Best 9 Honey Mustard Sesame Chicken Planks Recipes

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**Honey Mustard Sesame Chicken Planks: A Flavorful Twist on a Classic Dish**

Craving a quick and flavorful weeknight meal? Look no further than our honey mustard sesame chicken planks recipe! This dish combines the irresistible taste of honey mustard with the aromatic nuttiness of sesame seeds, resulting in a delectable chicken dish that's sure to tantalize your taste buds. Our recipe features tender chicken breasts coated in a mouthwatering honey mustard sauce and sprinkled with toasted sesame seeds, creating a perfect balance of sweet, tangy, and savory flavors. Served on a bed of fluffy rice or crisp vegetables, this dish is a satisfying meal that's easy to prepare and packed with flavor.

In addition to the classic honey mustard sesame chicken planks, this article also features two exciting variations: a spicy honey mustard sesame chicken planks recipe for those who love a bit of heat, and a honey mustard sesame chicken tenders recipe for a fun and kid-friendly twist. With step-by-step instructions, cooking tips, and beautiful photos, this article provides everything you need to create a delicious and memorable meal for your family and friends. Get ready to embark on a culinary journey like no other as we explore the irresistible flavors of honey mustard sesame chicken planks and its variations.

Here are our top 9 tried and tested recipes!

CHICKEN PLANKS



Chicken Planks image

Tender chicken coated in crispy Saltine crackers - this quick and easy chicken planks recipe is sure to become a new family favorite.

Provided by The SouthernPlate Staff

Categories     Appetizer     Main Course

Time 20m

Number Of Ingredients 4

2 lbs boneless skinless chicken breasts
1 -3 sleeves Saltine crackers
2 eggs
cooking oil

Steps:

  • Pour the oil into a large skillet to a depth of 1/4-inch. Heat on medium while you prepare the chicken.
  • Place chicken in a gallon ziplock bag and beat out until 1/4-inch thick. Crack eggs into a bowl and beat with a fork. Crush saltines and put them in a separate bowl.
  • Cut each chicken breast into three strips and dip each piece first into the egg bowl, then in the cracker crumbs; being careful to coat completely. Drop each piece into oil and cook, turning once, on medium to medium-high heat until golden brown on both sides. Drain on a paper towel-lined plate.

Nutrition Facts : Calories 216 kcal, ServingSize 1 serving

SESAME-HONEY MUSTARD VINAIGRETTE



Sesame-Honey Mustard Vinaigrette image

This tangy dressing is like a creamy honey mustard with an Asian twist.

Provided by Helena

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 5m

Yield 8

Number Of Ingredients 5

¼ cup mayonnaise
3 tablespoons honey
2 tablespoons rice wine vinegar
1 teaspoon Dijon mustard
⅛ teaspoon sesame oil

Steps:

  • Whisk together mayonnaise, honey, vinegar, mustard and sesame oil in a small bowl. Pour atop salad and serve.

Nutrition Facts : Calories 74.6 calories, Carbohydrate 6.8 g, Cholesterol 2.6 mg, Fat 5.5 g, Protein 0.1 g, SaturatedFat 0.8 g, Sodium 55 mg, Sugar 6.5 g

SESAME CHICKEN WITH MUSTARD SAUCE



Sesame Chicken with Mustard Sauce image

For variety, you can make a cracker-crumb coating for my chicken...substitute turkey for chicken...or grill it instead of baking it. I've even served the chicken in strips with a sauce so it becomes a fun finger food for dipping. -Wanda White, Antioch, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 19

1-1/2 cups buttermilk
2 tablespoons lemon juice
2 teaspoons Worcestershire sauce
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
1 teaspoon soy sauce
1/2 teaspoon dried oregano
2 garlic cloves, minced
6 boneless skinless chicken breast halves (about 1-1/2 pounds)
2 cups dry bread crumbs
1/2 cup sesame seeds
1/4 cup butter, melted
1/4 cup shortening, melted
SAUCE:
1-1/2 cups prepared mustard
1-1/2 cups plum jam
4-1/2 teaspoons prepared horseradish
1-1/2 teaspoons lemon juice

Steps:

  • In a large resealable plastic bag or shallow glass container, combine the first nine ingredients; mix well. Add chicken and turn to coat. Seal or cover and refrigerate for 8 hours or overnight, turning occasionally. Drain and discard marinade. , In a shallow dish, combine bread crumbs and sesame seeds. Dredge the chicken in the crumb mixture. Place in a greased 13-in. x 9-in. baking dish. Combine butter and shortening; drizzle over chicken. Bake, uncovered, at 350° for 35-40 minutes or until juices run clear. , Meanwhile, combine sauce ingredients in a saucepan; heat through. Serve with the chicken.

Nutrition Facts :

HONEY SESAME CHICKEN



Honey Sesame Chicken image

Skip ordering takeout and prepare this easy, Asian-inspired honey sesame chicken that's deep-fried and smothered in a sweet and zesty sauce. Garnish with thinly sliced green onions, if desired.

Provided by Bren

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 19

⅓ cup raw honey
3 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 tablespoon Sriracha sauce
1 teaspoon sesame oil
½ cup cold water
1 tablespoon cornstarch
½ teaspoon salt
1 ¼ teaspoons salt, divided
¾ teaspoon garlic powder, divided
1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
1 egg
¾ cup all-purpose flour
½ cup cold water
½ cup cornstarch
2 tablespoons avocado oil
1 ½ teaspoons baking powder
peanut oil for frying
½ tablespoon toasted sesame seeds

Steps:

  • Mix honey, tomato paste, apple cider vinegar, Sriracha sauce, and sesame oil together in a medium bowl.
  • Combine cold water, cornstarch, and 1/2 teaspoon salt in a bowl; mix well. Add to honey sauce mixture and mix well. Set aside until needed.
  • Sprinkle 1/4 teaspoon salt and 1/4 teaspoon garlic powder over chicken.
  • Whisk egg in a large bowl. Add remaining salt and garlic powder and mix well. Mix in flour. Combine water and cornstarch in a bowl; add to egg mixture and mix well. Add avocado oil and baking powder; mix well.
  • Pour 3 inches of peanut oil into the bottom of a wide, deep pot and heat to 325 degrees F (165 degrees C).
  • Place 1/2 of the chicken pieces into the batter mixture and turn to coat. Scoop tablespoonfuls of chicken and batter into the hot oil. Do not crowd the chicken. Fry in batches until chicken pieces are golden brown and no longer pink in the centers, about 1 minute per side. Transfer to a paper towel-lined plate. Check oil temperature between batches.
  • Pour honey sauce mixture into a large skillet. Bring to a simmer over medium heat, 3 to 4 minutes. Add all chicken pieces to the sauce; turn to coat. Sprinkle on sesame seeds.

Nutrition Facts : Calories 1015.3 calories, Carbohydrate 45.6 g, Cholesterol 74.1 mg, Fat 86.9 g, Fiber 1.2 g, Protein 15.9 g, SaturatedFat 12.2 g, Sodium 1124.7 mg, Sugar 16.7 g

HONEY-SPICED CEDAR PLANK CHICKEN



Honey-Spiced Cedar Plank Chicken image

Start with our Honey-Spiced Cedar Plank Chicken recipe if you're new to cedar plank grilling. Cedar plank chicken is simple and has an unmistakable taste.

Provided by My Food and Family

Categories     Chicken Breast

Time 5h30m

Yield 8 servings

Number Of Ingredients 8

2 untreated cedar planks (14x7 inch)
2 Tbsp. oil
4 large bone-in chicken breasts (4 lb.)
1/2 cup KRAFT Balsamic Vinaigrette Dressing
1/4 cup honey
2 Tbsp. GREY POUPON Dijon Mustard
1 Tbsp. ground cumin
1-1/2 tsp. ground cinnamon

Steps:

  • Immerse cedar planks in water, placing weight on top of each plank to keep it submerged. Soak 4 hours.
  • Heat grill to medium heat. Remove planks from water; brush tops of planks with oil. Place 2 chicken breasts on each plank. Place on grate of grill; cover with lid.
  • Grill 30 min. Meanwhile, mix remaining ingredients until blended.
  • Reserve 1/2 cup dressing mixture to serve with the cooked chicken. Brush chicken evenly with half the remaining dressing mixture. Grill 30 to 45 min. or until chicken is done (165ºF), brushing occasionally with remaining dressing mixture.
  • Remove chicken from grill; discard planks. Remove and discard bones from chicken. Cut each breast in half. Serve with the reserved dressing mixture.

Nutrition Facts : Calories 370, Fat 16 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 110 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 0.5898 g, Sugar 0 g, Protein 40 g

~ SESAME CHICKEN W/ HONEY MUSTARD SAUCE ~



~ Sesame Chicken W/ Honey Mustard Sauce ~ image

My kids love these tenders, I hope you do as well...I just love the crunch of the sesame seeds, and the baking of them, just brings out the flavor of the seeds...the sauce is delicious as well, and goes wonderfully with these tenders. I also like that they're baked not fried. Serve em up for your next party as well! Enjoy!

Provided by Cassie *

Categories     Other Snacks

Time 35m

Number Of Ingredients 12

1 1/2 c mayonnaise, divided
1 1/2 tsp dry mustard
1 Tbsp minced, onion
1/4 tsp paprika
3/4 tsp garlic salt
1 lb boneless, skinless chicken breast - cut into 1/2 inch strips
1/2 c seasoned bread crumbs
1/4 c sesame seeds
HONEY SAUCE
1 c mayonnaise
2 Tbsp honey
1 Tbsp dijon mustard

Steps:

  • 1. Make sauce and refrigerate until chicken is done. Blend 1 cup mayonnaise with honey and Dijon mustard. Cover and refrigerate...this dip is good with any chicken tender recipe...or whatever you enjoy dipped in this type of sauce.
  • 2. Preheat oven to 425 degree F. In a medium sized bowl, mix well, 1/2 cup mayonnaise, onion, dry mustard, paprika and garlic salt.
  • 3. Add chicken and toss to coat well.
  • 4. In a shallow dish, I use a pie plate or bowl, add bread crumbs and sesame seed, toss to combine.
  • 5. Lightly spray a baking sheet with non stick cooking spray. Roll chicken pieces into the crumb mixture to coat. Place on baking sheet, in a single layer.
  • 6. Bake for 10 - 12 minutes, then flip to other side and cook until golden or desired crispiness.
  • 7. Serve with sauce and enjoy!

HONEY-MUSTARD CHICKEN TENDERS



Honey-Mustard Chicken Tenders image

The combination of honey and mustard has been around since ancient Egypt and Rome, and midcentury American cooks used it in any number of dishes, from baked chicken to glazed ham. But it wasn't until the 1970s and '80s, when restaurants started pairing the zesty sauce with breaded pieces of boneless chicken, that it became wildly popular. As a coating for chicken, honey mustard not only tastes great, but the acidity in the mustard helps keep the meat juicy. For hot honey mustard chicken tenders, add 1/2 teaspoon cayenne to the honey mustard. For an even quicker dinner, do steps 1 and 2 up to a day ahead. (Refrigerate the chicken and store the toasted panko at room temperature.) Eat the tenders dipped into barbecue sauce, hot sauce, ketchup, or - you guessed it - more honey mustard.

Provided by Ali Slagle

Categories     dinner, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 7

2 cups panko bread crumbs
1/4 cup neutral oil (such as grapeseed or canola)
Kosher salt (such as Diamond Crystal)
3 tablespoons honey
3 tablespoons Dijon mustard
1 1/2 pounds boneless, skinless chicken breasts or tenders
Freshly ground black pepper

Steps:

  • Heat the oven to 450 degrees. Line a sheet pan with parchment paper or foil. Add the panko and oil to the sheet pan, season with 1/2 teaspoon salt, then stir with a fork until evenly moistened. Shake into an even layer. Toast in the oven, stirring with the fork halfway through, until golden brown, 3 to 5 minutes. Pick up the parchment and use it to funnel the toasted panko into a shallow bowl or pie plate. Set aside to cool. (Reserve the lined sheet pan.)
  • In a medium bowl, stir together the honey and mustard. Pat the chicken dry, then pound with a mallet or heavy skillet into an even thickness (about ⅓-inch thick). Slice lengthwise into 1-inch-thick strips. Cut any long strips in half crosswise. (If using chicken tenders, no need to pound or slice.) Season with salt and pepper, then add to the honey mustard and toss to combine.
  • Working with one strip at a time and removing dripping honey mustard, add the chicken to the panko mixture and use your fingers to pack the panko onto all sides of the chicken. (To avoid a big mess, designate one wet hand for touching the chicken and one dry hand for pressing in the panko.) Transfer to the lined sheet pan and repeat.
  • Transfer to the oven and bake, removing from the oven to flip halfway through, until the chicken is cooked through and the panko is browned, 10 to 15 minutes.

EASY HONEY MUSTARD CHICKEN



Easy Honey Mustard Chicken image

My absolute favorite dish at Bakers Square is the Honey Mustard Chicken with mushrooms and onions. Unfortunately, the Bakers Square restaurants near me relocated. So, I devised this version which is quick and easy.-Arlene Erlbach, Morton Grove, Illinois

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

3/4 cup Dijon honey mustard salad dressing
1/3 cup chicken broth
1/3 cup half-and-half cream
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup all-purpose flour
4 boneless skinless chicken breast halves (6 ounces each)
3 tablespoons olive oil, divided
1/2 pound medium fresh mushrooms, thinly sliced
1 large sweet onion, halved and thinly sliced

Steps:

  • In a small bowl, combine the first 5 ingredients; set aside. Place flour in a shallow bowl. Add chicken, a few pieces at a time, and toss to coat; shake off excess. In a large skillet, heat 2 tablespoons oil over medium-high heat. Brown chicken on both sides. Remove from pan. Add mushrooms and onion to same pan; cook and stir until tender, 6-8 minutes., Add dressing mixture, stirring to loosen browned bits from pan. Return chicken to pan; bring to a boil. Reduce heat; simmer, uncovered, until a thermometer inserted in chicken reads 165°, 12-15 minutes longer.

Nutrition Facts : Calories 563 calories, Fat 35g fat (6g saturated fat), Cholesterol 117mg cholesterol, Sodium 548mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 1g fiber), Protein 38g protein.

HONEY-MUSTARD SESAME CHICKEN PLANKS



HONEY-MUSTARD SESAME CHICKEN PLANKS image

Categories     Chicken     Appetizer

Number Of Ingredients 12

1/2 cup yellow or dijon mustard
1/2 cup honey
About 3 tablespoons finely chopped fresh chives
1 tablespoon hot sauce
2 eggs
1 1/2 pounds chicken breast tenders
Salt and pepper
1/2 cup slivered, sliced or blanched whole almonds
1 cup panko or plain breadcrumbs
1/4 cup sesame seeds
Vegetable oil, for frying
Salted red radishes, celery sticks and pickle spears, for serving

Steps:

  • In a bowl, combine the mustard, honey, chives and hot sauce. Separate out half of the sauce and reserve. Beat the eggs into the remaining sauce. Coat the chicken tenders with the egg sauce and season with salt and pepper. Using a food processor, grind the nuts. Combine with the panko and sesame seeds. In a large skillet, heat a layer of oil over medium-high heat. Coat the tenders in the nut-breadcrumb mixture and fry, turning, in 2 batches until deep golden. Transfer to the hot baking sheet in the oven. Serve the tenders with a drizzle of the remaining honey-mustard sauce, or divide the sauce into small bowls for dipping. Serve with the radishes, celery sticks and pickle spears.

Tips:

  • Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid scrambling.
  • Use fresh ingredients: Fresh ingredients will always yield the best results. If you can, try to buy organic ingredients whenever possible.
  • Don't overcrowd the pan: When cooking the chicken planks, don't overcrowd the pan. This will prevent them from cooking evenly.
  • Cook the chicken planks over medium heat: Medium heat will help the chicken planks cook evenly without burning.
  • Use a meat thermometer: To ensure that the chicken planks are cooked through, use a meat thermometer to check the internal temperature. The chicken should be cooked to an internal temperature of 165 degrees Fahrenheit.
  • Let the chicken planks rest before serving: After the chicken planks are cooked, let them rest for a few minutes before serving. This will help the juices redistribute throughout the chicken, making it more flavorful.

Conclusion:

Honey mustard sesame chicken planks are a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is tender and juicy, and the honey mustard sesame sauce is flavorful and tangy. This dish is sure to be a hit with the whole family.

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