Indulge in a culinary journey with our tantalizing Honey Mustard Crispy Chicken Wrap, a symphony of flavors that will tantalize your taste buds. This delectable dish combines the sweet and tangy notes of honey mustard with the crispy texture of golden-fried chicken, all nestled within a soft and fluffy tortilla. Accompanying this main attraction are three equally enticing recipes: a cool and refreshing Cucumber Mint Salad, a creamy and flavorful Avocado Ranch Dressing, and a zesty Pineapple Salsa that adds a tropical twist to the entire meal. Prepare to embark on a culinary adventure that will leave you craving for more.
Let's cook with our recipes!
HONEY MUSTARD CHICKEN MARINADE
This tangy-sweet marinade takes a hum-drum weeknight chicken dinner up a notch or two. Mix it up with 1 1/2 pounds of chicken, pop it in the freezer and you'll always have a flavorful meal on hand.
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- For the marinade: Combine the honey, Dijon mustard, whole-grain mustard and 1/2 teaspoon salt in a large resealable plastic bag. Add 4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds), squeeze out the air, seal tightly and massage gently to coat the chicken with marinade. Refrigerate for 2 hours or freeze up to 1 month; defrost in the refrigerator overnight before cooking.
- To cook: Transfer the chicken from the bag to a 9-by-13-inch baking dish and cover with foil. Roast in a 425-degree F oven for 10 minutes. Uncover and continue cooking until cooked through and an instant-read thermometer registers 165 degrees F, 10 to 15 minutes more.
CRISPY CHICKEN SALAD WITH YUMMY HONEY MUSTARD DRESSING
We drizzled Jillena's 5-star-rated Yummy Honey Mustard Dressing over a bed of fresh greens and air-fried chicken strips to create this flavorful main dish salad. Chill dressing, covered, up to 1 week. Makes about 1 1/3 cups dressing.
Provided by coweed
Time 40m
Yield 6
Number Of Ingredients 19
Steps:
- Heat oil in an extra-large skillet over medium heat. Add panko and garlic powder. Cook, stirring, until toasted, 2 to 3 minutes. Transfer to a shallow dish and let cool, 2 to 3 minutes. Stir in parsley.
- Coat an air fryer basket with cooking spray and preheat air fryer to 400 degrees F (200 degrees C).
- Meanwhile, in another shallow dish, stir together flour, salt, and pepper. In a third shallow dish, whisk together eggs and water.
- Cut chicken breasts lengthwise into 1x3-inch strips. Dip chicken strips into flour mixture, then egg mixture, then panko mixture to coat.
- Working in batches, add chicken to the preheated air fryer. Cook, turning once, until an instant-read thermometer inserted into thickest parts registers 165 degrees F (74 degrees C), 5 to 7 minutes. Transfer to a plate; cover and keep warm.
- Toss together salad greens, carrots, and radishes in a large bowl.
- Stir mayonnaise, yellow mustard, honey, Dijon mustard, and lemon juice for dressing together in a small bowl.
- Divide salad among plates, top with chicken, and drizzle with dressing.
Nutrition Facts : Calories 560.2 calories, Carbohydrate 43 g, Cholesterol 137.1 mg, Fat 32.3 g, Fiber 3.2 g, Protein 31.8 g, SaturatedFat 5.5 g, Sodium 679.9 mg, Sugar 11.2 g
Tips:
- Use fresh, high-quality ingredients: The better the ingredients, the better the wrap will taste. Look for fresh, organic produce and free-range, antibiotic-free chicken.
- Make sure the chicken is cooked through: Use a meat thermometer to ensure that the chicken has reached an internal temperature of 165°F (74°C) before serving.
- Don't overcook the chicken: Overcooked chicken will be dry and tough. Cook it just until it is cooked through, then remove it from the heat.
- Use a good quality honey mustard dressing: The dressing is what really makes this wrap special. Look for a dressing that is made with real honey and mustard, and that has a good balance of sweetness and tanginess.
- Load up on the veggies: Veggies add crunch, flavor, and nutrients to the wrap. Use a variety of veggies, such as lettuce, tomatoes, cucumbers, and bell peppers.
- Wrap it tightly: To ensure that the wrap stays together, wrap it tightly in aluminum foil or parchment paper.
Conclusion:
The Honey Mustard Crispy Chicken Wrap is a delicious and easy-to-make meal that is perfect for lunch or dinner. It is packed with flavor and nutrients, and it is sure to be a hit with the whole family. So next time you are looking for a quick and easy meal, give this wrap a try. You won't be disappointed!
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