Best 2 Honey Mustard Chicken Stir Fry Recipes

Indulge in the tantalizing flavors of Honey Mustard Chicken Stir-Fry, an exquisite culinary creation that combines the perfect balance of sweet and tangy. This delectable dish features tender and succulent chicken coated in a luscious honey mustard sauce, stir-fried with an array of colorful vegetables, resulting in a symphony of flavors and textures. Each bite offers a burst of savory chicken, complemented by the vibrant crunch of bell peppers, the subtle sweetness of carrots, and the crisp freshness of broccoli. Drizzled with a luscious honey mustard sauce, this stir-fry becomes an irresistible treat, tantalizing your taste buds with its rich and creamy texture.

This meticulously crafted article presents two irresistible variations of the classic Honey Mustard Chicken Stir-Fry recipe. The first recipe introduces a traditional approach, utilizing a blend of honey, Dijon mustard, soy sauce, and sesame oil to create the delectable sauce that coats the chicken and vegetables. The second recipe takes a unique twist, incorporating the tangy zest of orange marmalade into the sauce, adding a delightful citrusy note to the dish. Both variations promise an unforgettable culinary experience, catering to diverse preferences and ensuring that every bite is a journey through a world of flavors.

Let's cook with our recipes!

SPICY HONEY-MUSTARD CHICKEN STIR-FRY

Spicy Honey-Mustard Chicken Stir-Fry image

Peanut butter, lime juice, Dijon mustard and cayenne pepper boost the flavor in this tangy chicken dish from our Test Kitchen. Served with or without rice, it's a satisfying supper.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

Ingredients

2 teaspoons cornstarch
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-fat peanut butter
4 teaspoons lime juice
1 tablespoon Dijon mustard
1 tablespoon honey
2 teaspoons reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon hot pepper sauce
1/8 teaspoon cayenne pepper
1 pound boneless skinless chicken breasts, cut into thin strips
2 teaspoons canola oil, divided
2 small zucchini, sliced
1 medium sweet red pepper, julienned
Hot cooked rice, optional

Steps:

In a blender or food processor, combine the first 10 ingredients; cover and process until smooth. In a large nonstick skillet, stir-fry chicken in 1 teaspoon hot oil for 5-7 minutes or until juices run clear. Remove chicken and keep warm. In the same skillet, stir-fry vegetables in remaining hot oil until crisp-tender. Return chicken to pan. Stir sauce and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.

Nutrition Facts : Calories 258 calories, Fat 9g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 398mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

HONEY-MUSTARD CHICKEN STIR-FRY

Honey-Mustard Chicken Stir-Fry image

Make and share this Honey-Mustard Chicken Stir-Fry recipe from Food.com.

Provided by SweetySJD

Categories Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

2 teaspoons cornstarch
1/2 cup chicken broth
2 tablespoons natural-style peanut butter
4 teaspoons lime juice
1 tablespoon Dijon mustard
1 tablespoon honey
2 teaspoons soy sauce
2 teaspoons sesame oil
1/4 teaspoon hot pepper sauce
1/8 teaspoon cayenne
1 lb boneless skinless chicken breast, cut into thin strips
2 teaspoons canola oil, divided
2 small zucchini, sliced
1 medium sweet red pepper, julienned
hot cooked rice (optional)

Steps:

In a food processor, combine first 10 ingredients; process until smooth.
In a large skillet, stir-fry chicken in 1 tsp hot oil 5-7 minutes until juices run clear. Remove chicken and keep warm.
In the same skillet stir-fry vegetables in 1 tsp hot oil until crisp-tender. Add chicken to pan and bring to a boil. Cook and stir 1-2 minutes until thick.
Serve over rice.

Nutrition Facts : Calories 267.2, Fat 12.1, SaturatedFat 2.1, Cholesterol 72.6, Sodium 450.6, Carbohydrate 11.7, Fiber 1.9, Sugar 8, Protein 28.3

Tips:

For a crispy coating on the chicken, make sure to use cornstarch and not flour.
Be careful not to overcrowd the pan when cooking the chicken. This will prevent it from cooking evenly.
If you don't have a wok, you can use a large skillet or Dutch oven.
To save time, you can use a pre-made honey mustard sauce.
If you like a spicier stir-fry, add a pinch of chili powder or red pepper flakes.
Serve the stir-fry over rice, noodles, or your favorite side dish.

Conclusion:

This honey mustard chicken stir-fry is a quick and easy weeknight meal that's sure to please the whole family. The chicken is crispy and flavorful, and the honey mustard sauce is tangy and sweet. Serve it over rice, noodles, or your favorite side dish for a complete meal.

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