Best 3 Honey Mustard Cauliflower Bites Recipe By Tasty Recipes

Indulge in a symphony of flavors with our exquisite Honey Mustard Cauliflower Bites, an explosion of taste that will tantalize your palate. Perfectly crispy on the outside and tender on the inside, these delectable bites are coated in a luscious honey mustard sauce that delivers a delightful balance of sweet and tangy notes. Get ready to embark on a culinary journey with our curated collection of recipes, each offering a unique twist on this irresistible appetizer. Whether you prefer a classic honey mustard flavor profile or crave a touch of spice, our selection has something for every palate. So, gather your ingredients, prepare your taste buds, and let's embark on this flavor-filled adventure together!

Let's cook with our recipes!

BBQ CAULIFLOWER BITES RECIPE BY TASTY

BBQ Cauliflower Bites Recipe by Tasty image

Here's what you need: cauliflower, olive oil, salt, pepper, BBQ sauce

Provided by Robin Broadfoot

Categories Appetizers

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 head cauliflower
1 tablespoon olive oil
salt, to taste
pepper, to taste
¾ cup BBQ sauce

Steps:

Preheat oven to 450˚F (230˚C).
Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season with salt and pepper.
Bake for 20 minutes.
Remove florets from oven and toss with BBQ sauce.
Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
Brush more BBQ sauce on the cooked cauliflower for extra flavor.
Enjoy!

Nutrition Facts : Calories 164 calories, Carbohydrate 30 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, Sugar 20 grams

HONEY MUSTARD CAULIFLOWER BITES RECIPE BY TASTY

Honey Mustard Cauliflower Bites Recipe by Tasty image

Here's what you need: large head cauliflower, flour, garlic powder, unsweetened almond milk, honey mustard

Provided by Crystal Hatch

Categories Sides

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 large head cauliflower
½ cup flour
½ teaspoon garlic powder
½ cup unsweetened almond milk
½ cup honey mustard

Steps:

Preheat oven to 400˚F/200˚C.
Break the head of cauliflower into bite-sized florets.
In a large bowl, combine flour, garlic powder and almond milk. Add the cauliflower florets and coat well.
Transfer the coated florets onto a parchment-lined baking sheet and bake for 20 minutes.
Remove the cauliflower from the oven and allow to cool for a few minutes. Once cool, transfer into a bowl, add honey mustard and coat well.
Return cauliflower to the baking sheet and bake for 10 more minutes or until heated through.
Serve with ranch or your favorite dipping sauce.
Enjoy!

Nutrition Facts : Calories 437 calories, Carbohydrate 87 grams, Fat 2 grams, Fiber 8 grams, Protein 10 grams, Sugar 49 grams

MUSTARD AND HONEY CAULIFLOWER MEDLEY

Mustard and Honey Cauliflower Medley image

Dijon mustard and honey dress up this simple veggie dish.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 20m

Yield 5

Number Of Ingredients 8

Ingredients

4 cups fresh cauliflower florets
2 cups ready-to-eat baby-cut carrots
1/4 cup water
4 medium green onions, cut into 1/4-inch pieces
1 tablespoon Dijon mustard
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon dried or 1/2 teaspoon fresh thyme leaves

Steps:

In 12-inch nonstick skillet, heat cauliflower, carrots and water to boiling over medium-high heat. Reduce heat to medium; cover and cook 12 to 14 minutes or until vegetables are tender. Do not drain.
Stir in onions, mustard, honey, salt and thyme. Cook 2 to 3 minutes longer, stirring occasionally, until onions are crisp-tender and mixture is coated. If desired, garnish with fresh thyme sprigs.

Nutrition Facts : Calories 60, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 7 g, TransFat 0 g

Tips:

For a crispy coating, use panko breadcrumbs instead of regular breadcrumbs.
To make the cauliflower bites even more flavorful, add a teaspoon of garlic powder or onion powder to the breadcrumb mixture.
If you don't have honey mustard sauce on hand, you can make your own by whisking together equal parts honey and Dijon mustard.
To save time, you can use pre-cut cauliflower florets.
Serve the cauliflower bites with your favorite dipping sauce, such as ranch dressing or barbecue sauce.

Conclusion:

Honey mustard cauliflower bites are a delicious and easy-to-make appetizer or snack. They're perfect for parties or potlucks, and they're also a great way to get your kids to eat their vegetables. With their crispy coating and tangy honey mustard sauce, these cauliflower bites are sure to be a hit with everyone who tries them.