Tantalize your taste buds with our delightful Honey Mango Sauce, a culinary masterpiece that perfectly balances sweet and tangy flavors. This versatile sauce, crafted with fresh mangoes, aromatic honey, zesty lime juice, and a hint of heat from cayenne pepper, elevates any dish to new heights. Whether you're grilling chicken or fish, sautéing vegetables, or drizzling over salads, our Honey Mango Sauce adds a burst of tropical flavor that will leave you craving more. Additionally, you'll find an array of delectable recipes within this article that utilize this extraordinary sauce. From savory grilled shrimp glazed in Honey Mango Sauce to tantalizing chicken stir-fry bursting with vibrant flavors, each recipe showcases the versatility and irresistible taste of this exceptional sauce. Get ready to embark on a culinary journey that will transport your taste buds to a tropical paradise.
Let's cook with our recipes!
HONEY MANGO SAUCE
Enjoy this tropical honey-mango sauce with a citrusy twist - ready in just 10 minutes!
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 10m
Yield 8
Number Of Ingredients 3
Steps:
- Place all ingredients in blender.
- Cover and blend on high speed about 30 seconds or until smooth. Store covered in refrigerator up to 2 weeks.
Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 Tablespoons, Sodium 0 mg
MINTED HONEY MANGO SAUCE
Provided by Andrea Albin
Categories Sauce Blender Dessert Low Fat Vegetarian Quick & Easy Father's Day Backyard BBQ Mango Mint Summer Healthy Gourmet Fat Free Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 2 cups
Number Of Ingredients 6
Steps:
- Purée 2 cups mango with water, honey, and sugar in a blender until smooth. Transfer to a serving bowl and stir in remaining cup mango and mint.
CHILEAN FISH WITH HONEY-MANGO SAUCE
This is an entire meal, if cooked potatoes are added as a side dish. The fish normally used is a kind of snapper, or otherwise Chilean sea bass fillets. Any fresh fish will do.
Provided by Zurie
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Combine the barbecue sauce with the tablespoon oil, rub lightly over the fish fillets, and leave in a non-reactive dish at room temperature while you prepare the rest of the dish.
- Mango sauce: Heat the oil in a pan and add the onion, cover and cook 5 minutes, then add the mango, orange juice, hot pepper and honey, and stir well. Simmer, uncovered, for about 7 minutes. Puree the mixture in a blender, season with salt, put in a bowl, cover, and keep in a warm oven.
- Corn relish: Combine all the ingredients (corn kernels down to the oil). Season to taste. Put in a bowl, cover and put in warm oven with the mango sauce.
- Also put 4 - 6 plates in sam oven to warm up.
- In a pan (can use same one you used to make the mango sauce) heat some oil until hot. Fry the fish fillets for about 2 minutes per side, until JUST cooked through.
- To serve: Spoon some mango sauce in the centre of each plate. Set a fish fillet on top, and spoon some corn relish over the fillet. Serve immediately.
- Nice with simple boiled potatoes or baby potatoes, and a mixed green salad.
Nutrition Facts : Calories 350.8, Fat 15, SaturatedFat 2, Cholesterol 23.4, Sodium 424.6, Carbohydrate 45.3, Fiber 3.4, Sugar 23.7, Protein 13.4
Tips:
- Choose ripe mangoes: The sweeter and riper the mangoes, the better the sauce will taste.
- Use fresh ginger and garlic: Fresh ginger and garlic add a lot of flavor to the sauce. If you don't have fresh ginger or garlic, you can use ground ginger and garlic powder, but the flavor will not be as good.
- Don't overcook the sauce: The sauce should be cooked just until it thickens and becomes glossy. Overcooking the sauce will make it lose its flavor and color.
- Use a blender or food processor: A blender or food processor will help you to achieve a smooth and creamy sauce. If you don't have a blender or food processor, you can mash the mangoes and other ingredients by hand, but the sauce will not be as smooth.
- Taste the sauce and adjust the seasonings: The sauce should be sweet, tangy, and a little bit spicy. If it's not to your liking, add more honey, lemon juice, or chili pepper flakes until it is.
Conclusion:
Honey mango sauce is a versatile sauce that can be used on a variety of dishes, including chicken, fish, shrimp, tofu, and vegetables. It's also a great addition to salads, sandwiches, and wraps. The sauce is easy to make and can be stored in the refrigerator for up to a week. So next time you're looking for a quick and easy way to add flavor to your meals, give honey mango sauce a try!
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