**Honey Glazed Chicken Breasts: A Culinary Symphony of Sweet and Savory Delight**
Welcome to a delectable journey of flavors with our honey glazed chicken breasts, a culinary masterpiece that tantalizes taste buds with its harmonious blend of sweet and savory notes. This dish is a symphony of textures, with tender, juicy chicken enveloped in a luscious glaze that glistens and caramelizes, creating a symphony of colors and aromas. Savor the perfect balance of sweetness from the honey, complemented by a subtle tang from mustard and a hint of garlic's savory essence. This recipe collection offers a diverse range of honey glazed chicken breast variations, each with its unique culinary flair, ensuring an unforgettable dining experience. Embark on this culinary adventure and discover the delectable possibilities that await.
ORANGE-HONEY GLAZED CHICKEN BREASTS
This is sort of an American-ized version of the French Duck a l'orange. When reducing the glaze in step 4, remember that the skillet handle will be hot; use an oven mitt. To make sure the chicken cooks evenly, buy breasts that are similar in size-about 12 ounces apiece. If the glaze looks dry during baking, add up to 2 tablespoons of juice to the pan. If your skillet is not ovenproof, brown the chicken breasts and reduce the glaze as instructed, then transfer the chicken and glaze to a 13 by 9-inch baking dish and bake (don't wash the skillet). When the chicken is fully cooked, transfer it to a plate to rest and scrape the glaze back into the skillet to be reduced. This recipe was adapted from Cook's Illustrated, published Sept. 2007
Provided by TxGriffLover
Categories Low Cholesterol
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Adjust oven rack to middle position and heat oven to 375 degrees. Whisk 1 1/2 cups orange juice, corn syrup, honey, mustard, vinegar, pepper flakes, 1/8 teaspoon salt, and 1/8 teaspoon pepper together in medium bowl. Place flour in pie plate, then season chicken on both sides with salt and pepper. Working with one chicken breast at a time, coat chicken with flour, patting off excess.
- Heat oil in ovenproof 12-inch skillet over medium heat until shimmering. Add chicken breasts skin-side down; cook until well browned and most of fat has rendered from skin, 8 to 14 minutes. (If after 3 minutes you don't hear definite sizzling, increase heat to medium-high. If after 6 minutes chicken is darker than lightly browned, reduce heat slightly.) Turn chicken and lightly brown other side, about 5 minutes longer. Transfer chicken to plate.
- Pour off all but 1 teaspoon fat from pan. Add shallot and cook until softened, 1 to 2 minutes. Increase heat to high and add orange juice mixture. Simmer, stirring occasionally, until syrupy and reduced to 1 cup (heatproof spatula should leave slight trail when dragged through glaze), 6 to 10 minutes. Remove skillet from heat and tilt to one side so glaze pools in corner of pan. Using tongs, roll each chicken breast in pooled glaze to coat evenly and place skin-side down in skillet.
- Transfer skillet to oven and bake chicken until thickest part of breasts registers 160 degrees on instant-read thermometer, 25 to 30 minutes, turning chicken skin-side up halfway through cooking. Transfer chicken to platter and let rest 5 minutes. Return skillet to high heat (be careful-handle will be very hot) and cook glaze, stirring constantly, until thick and syrupy (heatproof spatula should leave wide trail when dragged through glaze), about 1 minute. Remove pan from heat and whisk in remaining 2 tablespoons orange juice. Spoon 1 teaspoon glaze over each breast and serve, passing remaining glaze at table.
- Variations: Apple-Maple Glazed Chicken Breasts.
- Follow the recipe above, substituting apple cider for the orange juice and 2 tablespoons maple syrup for the honey.
- Pineapple-Brown Sugar Glazed Chicken Breasts.
- Follow the recipe above, substituting pineapple juice for the orange juice and 2 tablespoons brown sugar for the honey.
Nutrition Facts : Calories 376.7, Fat 9.5, SaturatedFat 2.3, Cholesterol 46.4, Sodium 108.1, Carbohydrate 57, Fiber 0.8, Sugar 28.4, Protein 17.7
BALSAMIC-HONEY GLAZED CHICKEN BREASTS
This is based on a recipe from Diane Kochilas' book, Against the Grain, a cookbook featuring good carb Mediterranean recipes. My version differs in that I used a George Foreman grill for cooking the chicken.
Provided by mersaydees
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat an electric grill for high heat. When hot, brush the cooking surfaces with olive oil or use nonstick cooking spray. Season the chicken breasts with salt and pepper, add to grill and cook until lightly browned, in two batches, if necessary. Remove chicken from grill and set aside.
- In a large skillet, add the onions and garlic, and cook on low heat until wilted, about 6 to 7 minutes. Add the tomato puree and broth and bring to a boil.
- Transfer the chicken breasts to the skillet. Cover and simmer for 30 minutes, or until the chicken is tender. Remove the chicken breasts to a platter and tent with aluminum foil to keep warm.
- Whisk together the vinegar and honey in a small bowl and pour into the pan, stirring. Simmer for 5 to 10 minutes, until the sauce is reduced to about 1/2 cup. Drizzle the sauce over the chicken and garnish with chopped parsley.
HONEY GLAZED CHICKEN BREASTS (LOW FAT)
Make and share this Honey Glazed Chicken Breasts (Low Fat) recipe from Food.com.
Provided by katie in the UP
Categories Chicken Breast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 375 degrees. Spray a 13X9 inch pan with cooking spray.
- Place chicken in pan.
- In a small bowl, mix remaining ingredients except orange peel, pour over chicken.
- Cover with foil. Bake 20 minutes; turn chicken.
- Bake uncovered 20 to 30 minutes longer or until juice of chicken is clear when center of thickest part is cut.
- Sprinkle with orange peel.
- **crushed red chili flakes is my own addition**.
HONEY-GLAZED CHICKEN BREASTS
A quick, simple, low-fat yet tasty recipe. While the chicken is baking you've got just enough time to make rice and a vegetable and/or salad.
Provided by Nurslinda
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Line a baking pan with aluminum foil and grease the foil (or spray with nonstick spray).
- In a small bowl, stir together dry mustard and vinegar.
- Add honey, Dijon mustard, thyme and oregano.
- Mix well.
- Place the chicken breasts on the baking pan.
- Brush with half of the honey mixture.
- Bake for 10 minutes.
- Turn chicken breasts over.
- Brush the other side with the remaining honey mixture.
- Bake for 10 more min utes, or until juices are clear when chicken is pierced with a knife.
BALSAMIC-HONEY GLAZED CHICKEN BREASTS
Steps:
- Heat oil in non stick skillet over high heat. Season chicken with salt and pepper; add to pan and saute, turning once to brown. Remove chicken and set aside. Pour off all but 2 tablespoons of fat from skillet. Reduce heat to low, add the onions and garlic, and cook until wilted, about 6 to 7 minutes. Add the tomato puree and broth. Using a wooden spoon, scrape bottom of skillet to gather bits from bottom of pan. Transfer chicken breasts back to pan, cover and simmer for 30 minutes or until chicken is tender. Remove the chicken to a platter and tent with foil to keep warm. Whisk together the vinegar and honey in a small bowl and pour into the pan, stirring. Simmer for 5 to 10 minutes until sauce is reduced to about 1/2 cup. Drizzle sauce over chicken and serve.
HONEY-GLAZED CHICKEN BREASTS
Come and eat! Serve this citrus-kissed chicken with a side of steamed veggies.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Spray 13x9-inch pan with cooking spray. Place chicken in pan.
- In small bowl, mix remaining ingredients; pour over chicken.
- Cover with foil; bake 20 minutes. Turn chicken; bake uncovered 20 to 30 minutes longer or until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition Facts : Calories 260, Carbohydrate 26 g, Cholesterol 80 mg, Fat 1/2, Fiber 0 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 26 g, TransFat 0 g
Tips:
- Choose the Right Honey: Opt for a flavorful honey, such as clover or orange blossom, to enhance the taste of the glaze.
- Brine the Chicken Breasts: Soaking the chicken breasts in a simple brine solution of salt and water helps tenderize and flavor the meat.
- Dry the Chicken Breasts Thoroughly: Pat the chicken breasts dry with paper towels before searing to ensure a crispy skin.
- Sear the Chicken Breasts Over Medium Heat: Searing the chicken breasts over medium heat helps create a golden brown crust while keeping the inside tender and juicy.
- Make the Honey Glaze: While the chicken breasts are searing, prepare the honey glaze by combining honey, Dijon mustard, soy sauce, garlic powder, and onion powder in a bowl.
- Brush the Chicken Breasts with the Honey Glaze: Once the chicken breasts are seared, brush them generously with the honey glaze.
- Bake the Chicken Breasts: Transfer the chicken breasts to a baking dish and bake them in a preheated oven until cooked through.
- Let the Chicken Breasts Rest: Allow the chicken breasts to rest for a few minutes before serving to let the juices redistribute.
Conclusion:
Honey-glazed chicken breasts are a delightful dish that combines sweet, savory, and tangy flavors. With a crispy skin, tender and juicy meat, and a flavorful glaze, this dish is sure to impress your family and friends. The tips provided in this article will help you achieve the best results, ensuring that your honey-glazed chicken breasts turn out perfectly every time. Whether you're cooking for a special occasion or a weeknight dinner, this recipe is a versatile and delicious choice that is sure to become a favorite.
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