Best 3 Honey Browned Trout Candy Trout Recipes
Indulge in the delectable flavors of honey-browned trout and crispy candy trout, two culinary masterpieces that will tantalize your taste buds. Embark on a culinary journey with our expertly crafted recipes that guide you through the process of preparing these mouthwatering dishes. Whether you're a seasoned chef or just starting your culinary adventure, our recipes offer clear instructions and helpful tips to ensure success. Discover the art of pan-frying trout fillets until they achieve a golden-brown crust and a tender, flaky interior, complemented by a luscious honey glaze that adds a touch of sweetness. Dive into the delightful crunch of candy trout, where trout fillets are coated in a crispy breadcrumb mixture and fried to perfection, resulting in a textural contrast that will leave you craving more. Prepare to elevate your meal with our accompanying recipes for creamy dill sauce and tangy lemon butter sauce, which provide the perfect accompaniments to enhance the flavors of the trout.
Here are our top 3 tried and tested recipes!
HONEY BALSAMIC STEELHEAD TROUT
Honey Balsamic Steelhead Trout blends slightly tart & sweet flavors to create an lightly glazed trout. Pair with roasted broccoli.
Provided by Eric Jones
Categories Dinner
Time 30m
Yield 3
Number Of Ingredients 13
Steps:
- Pre-heat oven to 375 degrees. Grease an enabled cast-iron skillet with butter or olive oil.
- Slice your steelhead into equal portions. Season with 1/2 tsp. sea salt, black pepper, and creole seasoning. Add fish to the (oven-safe) skillet. Set to the side.
- Add honey, balsamic vinegar, lemon juice, white wine, brown sugar, and minced garlic to the pan. Cook for 5 minutes on low heat, then slightly increase heat to medium and cook until it begins to thicken for an additional 5 to 10 minutes if needed. Remove from the heat and allow to cool for a few minutes.
- Pour the honey balsamic glaze over the steelhead trout fillets in the skillet.
- Toss your broccoli florets in olive oil and 1/2 tsp. salt.
- Place broccoli in the same pan as the fish. Add oregano over the fish and broccoli.
- Bake for 10 minutes.
Nutrition Facts : Calories 431 calories, Sugar 28g, Sodium 732mg, Fat 15.4g, Carbohydrate 35.1g, Fiber 3.1g, Protein 68.3g, Cholesterol 168mg
HONEY STEELHEAD TROUT
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
- Place trout, skin-side down, onto the prepared baking sheet. Cover trout with honey and sprinkle mesquite seasoning, black pepper, and seasoned salt over honey. Press honey and seasonings into trout using a fork.
- Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 228.2 calories, Carbohydrate 25.4 g, Cholesterol 61.1 mg, Fat 5.3 g, Fiber 0.4 g, Protein 20.6 g, SaturatedFat 1.5 g, Sodium 1656.7 mg, Sugar 23.2 g
CLASSIC TROUT ALMONDINE
Make and share this Classic Trout Almondine recipe from Food.com.
Provided by traceyannehall
Categories European
Time 40m
Yield 2 starters, 2 serving(s)
Number Of Ingredients 9
Steps:
- line the grill pan with foil. Brush both trout with melted butter and grill both sides on a medium heat until the skin is CRISPY. Put fresh dill and toasted almond slices in the centre of the trout.
- Layer ONE side of the the trout with toasted almonds (this can be done easily by layering them on a flat tray under the grill until crisp, light brown and firm) to look like "scales"-place on 2 plates to rest.
- Boil a small tub of single cream with a table of lemon,salt and pepper to taste and a small pinch of sugar. Stir VIGOROUSLY constantly! Add a tsp of ground almonds, finely chopped dill, toasted almond flakes, salt and pepper to taste. Lay ON the plate with a serving spoon, lay the trout on top and then drizzle some more on the almond coated side of your trout. Serve IMMEDIATELY.
Nutrition Facts : Calories 100.1, Fat 8.8, SaturatedFat 0.7, Sodium 0.2, Carbohydrate 3.4, Fiber 2, Sugar 0.8, Protein 3.7
Tips:
- Use fresh, high-quality trout: This will ensure that your dish is as flavorful as possible.
- Brown the trout well before adding the honey: This will create a nice crust and help to keep the fish moist.
- Don't overcrowd the pan: This will prevent the trout from cooking evenly.
- Cook the trout over medium heat: This will help to prevent the fish from overcooking.
- Use a light-colored pan: This will help you to see when the trout is browned.
- Don't flip the trout too often: This will break the skin and make the fish fall apart.
- Baste the trout with the honey mixture frequently: This will help to keep the fish moist and flavorful.
- Serve the trout immediately: This is when it will be at its best.
Conclusion:
Honey browned trout is a delicious and easy-to-make dish that is perfect for a weeknight meal. The trout is cooked in a flavorful honey mixture, which gives it a sweet and sticky glaze. This dish can be served with a variety of side dishes, such as rice, potatoes, or vegetables. It is also a great option for entertaining, as it can be made ahead of time and reheated when ready to serve.
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