In the realm of Middle Eastern cuisine, hummus shines as a culinary gem, a delectable dip or spread that has captivated taste buds for centuries. This creamy and flavorful delight, crafted from chickpeas, tahini, lemon juice, and a symphony of spices, holds a prominent place in Arabic culinary traditions. As you embark on this culinary journey, you'll discover not just one but three enticing hummus recipes, each offering a unique twist on this classic dish.
The first recipe, Hommos bi Tahini, embodies the quintessential hummus experience, showcasing the harmonious blend of chickpeas, tahini, and zesty lemon. If you seek a smoky variation, the Hommos bi Tahini wa Shawarma recipe awaits, infusing the hummus with the tantalizing flavors of shawarma, a Middle Eastern roasted meat delicacy. And for those who cherish a spicy kick, the Hommos Har initiative delivers, igniting your palate with the fiery zest of chilies and paprika.
As you delve deeper into these recipes, you'll uncover the culinary secrets behind achieving the perfect hummus texture, the art of balancing flavors, and the techniques for creating a visually appealing presentation. Whether you're a seasoned hummus aficionado or a culinary novice eager to explore new flavors, these recipes will guide you in crafting a hummus that will delight your senses and transport you to the heart of Arabic cuisine.
CLAUDIA RODEN'S HUMMUS BI TAHINA (CHICKPEA AND SESAME DIP)
Wonderful dip from Roden's book 'Arabesque'. You can also eat it as a sandwich spread with slices tomato, lettuce and chopped onion.
Provided by Flowerfairy
Categories Spreads
Time P1DT1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Drain the chickpeas and simmer in fresh water for about an hour or until tender. Reserve the cooking water.
- Process the chickpeas in a blender (or food processor) with the lemon juice, tahina, garlic, olive oil, salt and enough of the cooking liquid to obtain a soft creamy consistency.
- Serve on a flat plate, garnished with a dribble of olive oil, a dusting of paprika and ground cumin (this is usually done in the shape of a cross) and a little parsley.
- Serve with warm pita bread for dipping.
Nutrition Facts : Calories 200.4, Fat 15.5, SaturatedFat 2.1, Sodium 131.7, Carbohydrate 13.6, Fiber 2.8, Sugar 0.4, Protein 3.7
HOMOS BI TAHINI - ARABIC SESAME CHICKPEA DIP
Middle Eastern garbanzo and sesame dip or spread. This is my variation of my dad's recipe. Preparation time does not include soaking time for beans.
Provided by Toby Jermain
Categories Spreads
Time 1h30m
Yield 6 cups
Number Of Ingredients 14
Steps:
- Soak chickpeas in water with baking soda overnight.
- Drain water, add fresh water to cover by about 1", and cook until well done, about 1 hour.
- Drain and cool.
- If you want a smoother texture, gently rub beans together, to loosen translucent hulls, and discard them.
- Transfer to bowl of a food processor fitted with steel blade, add garlic and salt, and pulse several times to mash, then puree, scraping down sides several times.
- Stir sesame oil thoroughly to combine before measuring.
- Pour into a small bowl, add cold water, and stir thoroughly; mixture will thicken.
- Add lemon juice, and stir into a smooth sauce.
- Transfer to food processor, pulse several times to combine with chickpea puree, scrape down sides, then mix thoroughly.
- Add olive oil and more tahini to taste, and adjust seasonings with more salt and black and cayenne pepper to taste.
- Transfer mixture to a large shallow dish, smooth the surface, and make several dents in the mixture.
- Spoon olive oil into the dents, and drizzle surface with more olive oil if desired.
- Garnish with chopped parsley and pomegranate seeds if desired.
- Serve with pita bread or veggies; also a good addition to a falafel or lamb sandwich in pita bread.
Nutrition Facts : Calories 409.5, Fat 29.2, SaturatedFat 4, Sodium 762.1, Carbohydrate 30.6, Fiber 7.3, Sugar 0.6, Protein 11.2
TAHINI AND DATE SYRUP DIP (DIBIS W'RASHI)
This dip combines Date Syrup with tahini (sesame paste) which is so often used in Middle Eastern cooking. this is delicious scooped up with fresh flatbreads-perfect with bread for lunch or for a quick afternoon snack.
Provided by grapefruit
Categories Iraqi
Time 5m
Yield 1/2 cup
Number Of Ingredients 3
Steps:
- Blend all the ingredients together in a bowl.
- Serve as an accompaniment to bread.
CHICKPEA DIP - GARBANZO BEAN DIP
Yet another one of those good for you, and hide the veggies things. I love chickpeas, but my kids think they look weird. This is very plain for picky palates.
Provided by LilPinkieJ
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients into a food processor, and blend until smooth.
- Serve at room temperature with pita chips, crackers, carrots, or other dipping vegetables.
MOCK HUMMUS BI TAHINI (CHICKPEA & SESAME SEED PASTE)
An adaptation of the famous Middle Eastern favorite called "hummus bi tahini". This is a more convenient and quick, yet equally tasty, garlicky, pureed vegetarian dip served as an hors d'oeuvres eaten with pocket bread or diced tomatoes. This American adaptation seems to work well by making it with a food processor and substituting peanut butter for the traditional sesame seed paste. The flavor comes out a little bit different but it is still equally tasty and for the average shopper, easier and cheaper to make.
Provided by Tiomarrano
Categories Lebanese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor, finely chop the garlic cloves. While processor is running, through the lid, gradually add 3 tablespoons of the olive oil to the garlic and mix garlic into the oil. Stop food processor. Open lid and add the peanut butter. Close and start processor. Beat until peanut butter, oil and garlic start to mix. While processor still running, gradually add through the lid the lemon juice homogenizing it into the peanut butter mixture. Stop processor.
- Open garbanzo beans. Drain liquid off the garbanzos but retain a few tablespoons of the liquid and set aside.
- Open lid and add the garbanzos to the peanut butter mixture. Close processor lid and start processor.
- Puree the garbanzos homogenizing them into the peanut butter mixture with the food processor running. Only if it is too thick, add, a tablespoon at a time, some of the retained garbanzo liquid until the hummus is a smooth, thick texture. You don't want it too soupy.
- As processor is still running add salt.
- Stop processor and test the hummus for proper balance of lemon juice, olive oil, garlic and salt. The tanginess should balance with the flavor of the peanut butter and garbanzo. Adjust to taste. One note: be careful with the lemon juice. It quickly overwhelms the other flavors if you're not careful.
- To serve, spread hummus into a shallow serving dish and pour remaining olive oil over the top and swirl it backward gently with a spoon to spread it over the surface of the hummus.
- Garnish as desired. Traditionally, in addition to the olive oil poured over the top of the finished hummus other garnishes are sometimes added over the top of oil. Example of some finishing garnishes are finely chopped parsley and/or paprika.
- Also, often for color, and because they taste good with hummus, tomato wedges are placed around the edge of the hummus, inside the serving bowl (on top of hummus around rim of dish).
- It is eaten usually dipping pocket bread into the hummus.
Nutrition Facts : Calories 552.9, Fat 41.8, SaturatedFat 6, Sodium 447.8, Carbohydrate 38.5, Fiber 7.2, Sugar 1.5, Protein 9.6
Tips:
- Use Dried Chickpeas for the Best Flavor: Dried chickpeas have a more robust flavor compared to canned chickpeas. If you have the time, soak and cook dried chickpeas at home. It's worth the extra effort.
- Don't Overcook the Chickpeas: Overcooked chickpeas become mushy and lose their texture. Cook them just until they are tender but still hold their shape.
- Use a Food Processor for a Smooth Dip: A food processor will give you the smoothest hummus. If you don't have a food processor, you can use a blender, but the dip may be a bit chunkier.
- Add Tahini Gradually: Start with a small amount of tahini and add more to taste. Too much tahini can make the hummus bitter.
- Season to Taste: Hummus is a versatile dip that can be customized to your taste. Add more lemon juice, garlic, or cumin until you reach the desired flavor.
- Chill Before Serving: Chilling the hummus for at least 30 minutes before serving allows the flavors to meld and develop.
- Garnish with Olive Oil and Paprika: A drizzle of olive oil and a sprinkle of paprika add color and flavor to the hummus.
Conclusion:
Homos bi Tahini, also known as Arabic sesame chickpea dip, is a delicious and versatile dish that can be enjoyed as a dip, spread, or sandwich filling. It's a great source of protein, fiber, and healthy fats. With its simple ingredients and easy preparation, this classic Middle Eastern dip is sure to become a favorite in your kitchen. Serve it with pita bread, vegetables, or crackers for a satisfying and healthy snack or appetizer.
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