Calling all beef enthusiasts! Get ready to embark on a culinary journey to the heart of Alberta, Canada, where hearty flavors and tender textures collide in the iconic dish known as Alberta Beef on a Bun. This beloved sandwich is a symphony of bold ingredients, featuring Alberta-raised beef, grilled to perfection and nestled between two fluffy buns. Each juicy bite tantalizes the taste buds with a medley of savory toppings, including sautéed onions, zesty horseradish, tangy pickles, and a secret blend of spices. But Alberta Beef on a Bun is not just a sandwich; it's a celebration of Alberta's ranching heritage and a testament to the province's commitment to quality beef production. Within this article, you'll find a collection of delectable recipes that capture the essence of this iconic dish. From the classic Homestyle Alberta Beef on a Bun to unique variations like the Smoked Brisket Beef on a Bun and the Pulled Beef Short Rib Sloppy Joe, this article has something for every beef lover. Prepare to savor the flavors of the Wild Rose province and elevate your next backyard barbecue or family gathering with these mouthwatering Alberta Beef on a Bun recipes.
Here are our top 5 tried and tested recipes!
BARBECUED ROAST BEEF ON A BUN
I'm going to show you one of my favorite methods for barbecuing relatively inexpensive cuts of beef. If you're wondering "how can it be barbecued, and roast beef?" don't worry about it, because we are not barbecuing or roasting-we are actually grilling. By using this technique, we can transform those cheaper cuts of beef into something absolutely gorgeous. Serve on buns with mayonnaise, pickle slices, and a drizzle of barbecue sauce.
Provided by Chef John
Time 16h40m
Yield 6
Number Of Ingredients 11
Steps:
- Mix salt, sugar, pepper, and cayenne for dry rub together and coat beef well on both sides.
- Place on a rack set on a sheet pan and refrigerate, uncovered, for 12 to 24 hours, flipping over halfway through.
- Mix barbecue sauce, vinegar, mustard, turmeric, and garlic together for wet rub and reserve.
- Transfer beef to a dish and pour 1/2 of the wet rub over top. Use two forks to poke the surface all over for about 1 minute. Turn beef over and repeat with remaining wet rub. Spoon any excess on the bottom over the top.
- Cover and refrigerate for 4 to 12 hours.
- Preheat a charcoal grill until the briquettes turn white and ashy. Remove meat from the refrigerator, uncover, and scrape off excess wet rub.
- Grill over hot charcoal until blackened and an instant-read thermometer inserted into the center of the meat reads 120 to 125 degrees F (49 to 52 degrees C), 7 to 10 minutes per side, or to desired doneness. Remove to a foil-lined plate, and quickly wrap up tightly in foil.
- Let rest for at least 15 minutes, during which time the meat will finish cooking, and end up close to medium-rare.
- Slice very thinly, toss in the meat drippings and juices left in the foil, and serve on buns.
Nutrition Facts : Calories 322.1 calories, Carbohydrate 32.3 g, Cholesterol 57.1 mg, Fat 9 g, Fiber 1.4 g, Protein 25.8 g, SaturatedFat 3.1 g, Sodium 1052.6 mg, Sugar 6 g
MEAT BUNS
On the outside, these golden buns resemble ordinary dinner rolls. But one bite reveals the tasty, cheesy beef filling inside. -Sharon Leno, Keansburg, New Jersey
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 1 dozen.
Number Of Ingredients 14
Steps:
- In a large bowl, dissolve yeast in water. Add sugar, egg, salt and 1 cup flour; beat on low for 3 minutes. Add enough remaining flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Add cabbage, onion, salt and pepper. Cover and cook over medium heat for 15 minutes or until vegetables are tender. Stir in cheese. Remove from the heat; set aside to cool. , Punch dough down and divide into 12 pieces. Gently roll out each piece into a 5-in. circle. Top each with about 1/4 cup filling. Fold dough over filling to meet in the center; pinch edges to seal. , Place seam side down on a greased baking sheet. Cover and let rise in a warm place until doubled, about 30 minutes. Brush with butter. Bake at 350° for 20 minutes or until golden brown. Serve warm.
Nutrition Facts : Calories 199 calories, Fat 8g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 172mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 1g fiber), Protein 12g protein.
BARBECUED BEEF ON BUNS
My mother-in-law gave this recipe to me, and my family loves it. I like to serve it at buffet meals when company comes over.
Provided by Taste of Home
Categories Lunch
Time 3h55m
Yield 20 servings.
Number Of Ingredients 15
Steps:
- Place beef, onion and celery in a Dutch oven; add water to almost cover meat. Bring to a boil; reduce heat. Cover and simmer for 2-1/2 to 3 hours or until meat is tender. Remove meat; strain and reserve cooking liquid. Trim and shred meat; return to Dutch oven. Add 2 cups of strained cooking liquid (save remaining cooking liquid) and chill. Skim and discard fat. Add ketchup, brown sugar, vinegar and seasonings. Cover and simmer for 1 hour, stirring occasionally. If mixture becomes too thick, add additional reserved cooking liquid. Serve on hamburger buns.
Nutrition Facts :
BEEF BRISKET ON BUNS
With its slightly smoky flavor, this beef turns out tender and delicious every time! Plus, it slices well so it looks great on a buffet. -Deb Waggoner, Grand Island, Nebraska
Provided by Taste of Home
Categories Dinner
Time 3h25m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Combine the ginger and mustard; rub over brisket. Place on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 2 hours. , Let stand for 20 minutes. Thinly slice meat across the grain. Place in a foil-lined 13x9-in. baking dish. In a bowl, combine the water, ketchup, Worcestershire sauce, brown sugar, Liquid Smoke if desired and chili powder; pour over meat. Cover tightly with foil; bake 3 hours longer or until tender. Serve on buns if desired.
Nutrition Facts : Calories 171 calories, Fat 5g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 313mg sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
ITALIAN BEEF MELT ON TOASTED GARLIC BUNS
This is a great recipe to use up leftover beef, my family *loves* these sandwiches, the ingredients here are only a guideline, you can adjust amounts to taste --- prep time does not include making the pasta sauce --- don't forget to sprinkle the buns with the garlic powder it really adds to the sandwich! :)
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 15m
Yield 4 sandwiches
Number Of Ingredients 8
Steps:
- In a saucepan heat pasta sauce cook stirring occasionally until heated.
- Add in beef and continue cooking over medium-low until heated through (about 5 minutes) remove from heat.
- Spread softened butter on both sides of each bun then sprinkle with salt then a bit of garlic powder.
- Place the buns on a baking sheet cut-side up.
- Turn the oven to broiler heat.
- Broil buns 4-6 inches from heat until toasted (watch closely they brown fast!).
- Remove buns from oven leaving the broiler heat on.
- Divide the sauce/beef mixture between the buns, then sprinkle with sliced mushrooms.
- Top with 2 slices (or more) of mozzarella cheese.
- Return to the oven and broil 4-6 inches from heat source until the cheese has melted.
- Delicious!
Nutrition Facts : Calories 777.4, Fat 38.8, SaturatedFat 16.6, Cholesterol 146.9, Sodium 1273.2, Carbohydrate 51.3, Fiber 5.4, Sugar 14.4, Protein 53.9
Tips:
- For the best results, use fresh, high-quality ingredients.
- Make sure your beef is cooked to your desired doneness. For a medium-rare burger, cook it for about 4 minutes per side.
- Use a good-quality bun that can hold up to the juicy burger and toppings.
- Don't be afraid to experiment with different toppings. Some popular options include cheese, bacon, lettuce, tomato, and onion.
- Serve your beef on a bun hot off the grill, with your favorite sides.
Conclusion:
The Alberta Beef on a Bun is a classic Canadian dish that is sure to please everyone at your next barbecue or party. With its juicy beef patty, flavorful toppings, and soft bun, this burger is a delicious and satisfying meal. So next time you're looking for a great burger recipe, give this one a try!
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