Best 3 Homemade Vegetable Broth Stock Low Sodium Recipes

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Craving a flavorful and nutritious homemade vegetable broth or stock? Look no further! Our collection of recipes offers a variety of options to suit your dietary needs and taste preferences. From a classic low-sodium vegetable broth that forms the perfect base for soups, stews, and sauces, to a more robust chicken-flavored vegetable broth that adds a savory touch to your dishes, we've got you covered. For those seeking a vegan alternative, our vegetable stock offers a rich and flavorful broth made entirely from vegetables and herbs. And if you're looking for a quick and convenient option, our 30-minute vegetable broth is ready in no time, making it perfect for busy weeknights. With these recipes, you can easily create a delicious and versatile vegetable broth or stock that will elevate your cooking and add a touch of homemade goodness to your meals.

Here are our top 3 tried and tested recipes!

HOMEMADE VEGETABLE BROTH / STOCK (LOW SODIUM)



Homemade Vegetable Broth / Stock (Low sodium) image

Stop buying those cans of broth; making your own is SO EASY you'll freak. And, about one million times better for you, too. This I make is low-sodium style. I don't like salty broths; if I need to, I'll just add salt to the dish I am making while using the broth. But if you like a salty broth, add more salt than what I put in...

Provided by Monica H

Categories     Other Sauces

Time 3h5m

Number Of Ingredients 12

11 c water
2 carrots
2 celery
1 green bell pepper
1 jalapeno
1 yellow onion
5 clove garlic
1 tsp kosher salt
1 tsp soy sauce
1/2 fennel (optional)
handful of cherry tomatoes (optional)
5-6 green onions (optional)

Steps:

  • 1. Wash veggies, rinsing off any dirt. Peel onion, but don't need to peel any of the others. Chop onion into large chunks.
  • 2. Roughly chop veggies except for garlic, tomato and jalapeno; don't chop too small, just enough to fit them into the pot. Bell pepper can be cut into 2 or 3 chunks. Add jalapeno whole. Don't peel the carrots. Add all to stock pot with water.
  • 3. Chop off ends of garlic. Add to pot, peel and all.
  • 4. Add salt and soy sauce. (You can add any other vegetable you have on hand; I added fennel, green onions and cherry tomatoes because I had a lot left over. The beauty of broth making is that you can utilize all your leftover veggies into it).
  • 5. Cover and simmer for about 2 - 3 hours, until veggies are tender and broth is flavorful.
  • 6. Turn off heat, move pot away from burner, leave covered, and let cool for about 30 minutes.
  • 7. Strain away the vegetables, leaving a clean broth behind.

BASIC VEGETABLE STOCK



Basic Vegetable Stock image

This is a good basic stock, and is perfect for vegetarians!

Provided by Stan Webber

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 50m

Yield 12

Number Of Ingredients 11

1 tablespoon olive oil
1 large onion
2 stalks celery, including some leaves
2 large carrots
1 bunch green onions, chopped
8 cloves garlic, minced
8 sprigs fresh parsley
6 sprigs fresh thyme
2 bay leaves
1 teaspoon salt
2 quarts water

Steps:

  • Chop scrubbed vegetables into 1-inch chunks. Remember, the greater the surface area, the more quickly vegetables will yield their flavor.
  • Heat oil in a soup pot. Add onion, celery, carrots, scallions, garlic, parsley, thyme, and bay leaves. Cook over high heat for 5 to 10 minutes, stirring frequently.
  • Add salt and water and bring to a boil. Lower heat and simmer, uncovered, for 30 minutes. Strain. Discard vegetables.
  • Other ingredients to consider: mushrooms, eggplant, asparagus (butt ends), corn cobs, fennel (stalks and trimmings), bell peppers, pea pods, chard (stems and leaves), celery root parings, marjoram (stems and leaves), basil, potato parings . . . Get the idea?

Nutrition Facts : Calories 37.4 calories, Carbohydrate 5.9 g, Fat 1.4 g, Fiber 1.9 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 226.6 mg, Sugar 1.8 g

WORLD'S GREATEST VEGETABLE BROTH



World's Greatest Vegetable Broth image

This makes a broth that is slightly thick with a rich color and full flavor. The broth can be frozen in one or one and a half cup blocks for later use. This recipe also leaves you with a bowl full of delicious cooked vegetables, I love to snack on them cold.

Provided by Tom West

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Yield 8

Number Of Ingredients 13

1 pound celery
1 ½ pounds sweet onions
1 pound carrots, cut into 1 inch pieces
1 pound tomatoes, cored
1 pound green bell pepper, cut into 1 inch pieces
½ pound turnips, cubed
2 tablespoons olive oil
3 cloves garlic
3 whole cloves
1 bay leaf
6 whole black peppercorns
1 bunch fresh parsley, chopped
1 gallon water

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Remove leaves and tender inner parts of celery and set aside.
  • Toss onions, carrots, tomatoes, bell peppers and turnips with olive oil. Place vegetables in a roasting pan and place them in the 450 degrees F (230 degrees C) oven. Stir the vegetable every 15 minutes. Cook until all of the vegetables have browned and the onions start to caramelize, this will take over one hour.
  • Put the browned vegetables, celery, garlic, cloves, bay leaf, pepper corns, Italian parsley and water into a large stock pot. Bring to a full boil. Reduce heat to simmer. Cook uncovered until liquid is reduced by half.
  • Pour the broth through a colander, catching the broth in a large bowl or pot. The liquid caught in the bowl or pot is your vegetable broth it can be used immediately or stored for later use. Although the vegetables are no longer necessary for your broth they are delicious to eat hot or cold, don't waste them!

Nutrition Facts : Calories 133.3 calories, Carbohydrate 23.3 g, Fat 4 g, Fiber 6.6 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 131.5 mg, Sugar 11.2 g

Tips:

  • Use a variety of vegetables. The more vegetables you use, the more flavorful your broth will be. Some good options include carrots, celery, onions, garlic, leeks, parsnips, turnips, and mushrooms.
  • Roast your vegetables before making the broth. Roasting the vegetables will caramelize them and give your broth a deeper flavor.
  • Use a slow cooker to make your broth. A slow cooker is a great way to make broth because it allows the vegetables to simmer for a long time, which extracts the maximum flavor.
  • Add salt and pepper to taste. Once your broth is finished, taste it and add salt and pepper as needed.
  • Store your broth in the refrigerator for up to 5 days, or freeze it for up to 6 months.

Conclusion:

Making your own vegetable broth is a great way to save money, reduce waste, and improve the flavor of your cooking. With a little planning and effort, you can make a delicious and nutritious broth that can be used in a variety of dishes.

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