Best 3 Homemade Tvp Crumbles Recipes
**Tantalizing Textured Vegetable Protein Crumbles: A Culinary Symphony of Flavor and Texture**
Embark on a culinary adventure with our irresistible textured vegetable protein (TVP) crumbles, a plant-based protein alternative that will tantalize your taste buds and redefine your perception of meatless meals. These versatile crumbles, crafted with a symphony of wholesome ingredients, offer a delectable meat-like texture and a treasure trove of essential nutrients. Dive into our collection of three distinct recipes, each showcasing the remarkable versatility of TVP crumbles. From the robust flavors of our Tex-Mex TVP Crumbles, infused with the vibrant spices of the Southwest, to the comforting embrace of our hearty TVP Sloppy Joes, brimming with tangy tomato sauce and smoky paprika, to the umami-rich delight of our savory TVP Tacos, bursting with a harmonious blend of Mexican seasonings, our recipes guarantee an explosion of flavor in every bite. Get ready to elevate your culinary repertoire with these delectable TVP crumble creations.
TVP CRUMBLES
Make and share this Tvp Crumbles recipe from Food.com.
Provided by budgiesntiels
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Bring water to boil in a saucepan.
- Add bouillon, sugar, Liquid Smoke (opt), and 1 tsp oil.
- Add TVP®, and simmer for 15 minutes, stirring frequently.
- Turn off heat, and let stand 5 minutes.
- Drain any excess liquid.
- Heat 2 tsps oil in a frying pan. Add TVP®, and saute` until lightly browned. Cool completely in fridge.
- Pack into ziplock freezer bags, and freeze. Be sure to freeze them flat.
- As soon as they are frozen, break the flat blocks into smaller pieces.
- Keep them in the freezer, and take out as much or as little as needed.
- Use crumbles in recipes in place of cooked, browned hamburger meat.
T. V. P. SAUSAGE CRUMBLES (VEGETARIAN/VEGAN/GLUTEN-FREE)
Make and share this T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) recipe from Food.com.
Provided by Prose
Categories Breakfast
Time 10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.
- Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.
- Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.
HOMEMADE TVP CRUMBLES
I love this recipe because now I can make and freeze these crumbles and never have to read the labels again to see if there is something in it that I can't eat. It is flexible and can be spiced for any type of dish that you would make using a hamburger substitute. Egg could be added to make patties. Sprinkled on salad is wonderful. Enjoy!
Provided by Joysain
Categories Egg Free
Time 1h30m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Place tvp, wheat germ, curry powder, cayenne, salt, and garlic in large glass bowl. Pour in boiling water, cover and let sit for 1 hour.
- Taste test and add spices accordingly, then mix in flour until it resembles meat loaf consistency.
- Heat oil, and brown mix stirring to keep even browning.
- I cool mine on wire racks then freeze on cookie sheets, crumble and store in freezer bags.
Nutrition Facts : Calories 104, Fat 2.8, SaturatedFat 0.5, Sodium 587.3, Carbohydrate 15, Fiber 3.8, Protein 6.7
Tips:
- Choose high-quality TVP: Look for TVP that is made from whole soybeans and has a high protein content. Avoid TVP that contains fillers or additives.
- Soak the TVP before using: Soaking the TVP in hot water or broth helps to rehydrate it and make it more tender. You can also soak the TVP in a marinade to add flavor.
- Use a variety of seasonings: TVP is a blank canvas for flavors, so feel free to experiment with different seasonings. Some popular options include garlic powder, onion powder, paprika, chili powder, and cumin.
- Cook the TVP until it is browned: Browning the TVP gives it a more meaty flavor and texture. You can cook the TVP in a skillet, in the oven, or in a slow cooker.
- Add the TVP to your favorite recipes: TVP can be used in a variety of recipes, including tacos, burritos, pasta dishes, and soups. It can also be used as a meat substitute in casseroles, stews, and chili.
Conclusion:
Homemade TVP crumbles are a versatile and delicious meat alternative that can be used in a variety of recipes. They are a good source of protein and fiber, and they are also low in fat and calories. With a little planning and effort, you can easily make your own TVP crumbles at home. So next time you are looking for a healthy and affordable meat alternative, give TVP crumbles a try.
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