Best 4 Homemade Spelt Flour Tortillas Recipes

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Embark on a culinary adventure with our homemade spelt flour tortillas, a delightful fusion of ancient grains and modern flavors. These soft and pliable tortillas, crafted from the finest spelt flour, offer a wholesome alternative to traditional wheat tortillas. With just a few simple ingredients and easy-to-follow steps, you can create a versatile canvas for your favorite fillings. Whether you prefer classic tacos, flavorful burritos, or creative wraps, these spelt flour tortillas will elevate your meals to new heights.

Indulge in three delectable variations of our spelt flour tortillas:

1. **Classic Spelt Flour Tortillas:** Experience the timeless taste of traditional tortillas, made with a blend of spelt flour and water. These versatile tortillas pair perfectly with a variety of fillings, from seasoned meats to fresh vegetables.

2. **Spelt Flour Tortillas with Herbs:** Elevate your culinary creations with a vibrant blend of herbs, infused into the spelt flour dough. These aromatic tortillas add a touch of freshness and complexity to your favorite dishes.

3. **Spelt Flour Tortillas with Seeds:** Discover a symphony of textures and flavors with the addition of chia seeds and flax seeds to the spelt flour mixture. These nutrient-rich tortillas offer a delightful crunch and a boost of essential nutrients.

With their superior taste and versatility, these homemade spelt flour tortillas are a welcome addition to any kitchen. Join us on this culinary journey as we explore the art of crafting these delicious and wholesome tortillas from scratch.

Here are our top 4 tried and tested recipes!

SPELT OR KAMUT TORTILLAS



Spelt or Kamut Tortillas image

Whole-wheat kamut and spelt create tortillas with a nuanced, nutty flavor and a sturdy (in a good way) texture, as well as sound nutritional benefits.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Number Of Ingredients 5

1 cup spelt or kamut flour, plus more for surface
1/4 teaspoon baking powder
1/4 teaspoon coarse salt
3 tablespoons low-fat sour cream
1/3 cup low-fat buttermilk

Steps:

  • Combine flour, baking powder, and salt in a medium bowl. Add sour cream and buttermilk, and mix with your hands until a dough forms. Turn onto a lightly floured surface, and knead for 5 minutes. Cover with plastic wrap, and let rest for 30 minutes.
  • Cut dough into 4 equal pieces. Using a lightly floured rolling pin, roll each piece into 8-inch rounds, less than 1/8 inch thick. Place tortillas on a parchment-lined baking sheet, layering parchment between each to prevent sticking. Cover with parchment, then with a damp kitchen towel. Let rest for 30 minutes (or cover and refrigerate overnight).
  • Place a cast-iron skillet over medium heat. Cook tortilla until brown spots appear, about 1 minute per side. Transfer to a plate, and cover with parchment and then a damp towel. Repeat. Serve immediately.

Nutrition Facts : Calories 143 g, Cholesterol 5 g, Fat 1 g, Fiber 4 g, Protein 6 g, Sodium 130 g

HOMEMADE SPELT FLOUR TORTILLAS



Homemade Spelt Flour Tortillas image

You can also use regular flour for this, but I got this from a friend and she uses freshly ground spelt berries for this. Spelt is lighter tasting than whole wheat and it's better for you than white. There's no shortening, so it's healthier, and no kneading.

Provided by WI Cheesehead

Categories     Breads

Time 1h

Yield 8 tortillas

Number Of Ingredients 5

1 1/2 cups spelt berries, ground in a mill or 2 cups spelt flour
1 teaspoon salt
1 1/2 teaspoons baking powder
1 tablespoon oil
3/4 cup hot water

Steps:

  • In a bowl, mix all ingredients well.
  • Cover and let sit in a warm place for 20 minutes.
  • Divide into 8 equal parts and let sit, covered, another 20 minutes.
  • Roll each ball out to a 6- or 7-inch circle shape. I've found it helps to flatten each ball with your hand. Then take the rolling pin and roll from the center outwards, back and forth a few times as you go around the circle. When it starts to get thinner, take your left hand (if you're right handed) and turn the tortilla a couple inches. Use your right hand to use the rolling pin (holding in the middle) and roll from the center outwards. Keep turning and rolling until it is paper thin.
  • Preheat a skillet on medium high heat.
  • Place a tortilla into the skillet and watch until bubbles form. This won't take long.
  • After bubbles form, and the bottom is lightly brown (or there are darker spots), flip over, press down once or twice, and cook for about 30-45 seconds, or if smoke appears.
  • Cook remaining tortillas, watching carefully, and place in a plastic bag, with wet paper towels in between them (or at least on top and bottom of stack) to keep them soft and moist.
  • Refrigerate for later or remove the paper towels and freeze.

Nutrition Facts : Calories 125.7, Fat 2.5, SaturatedFat 0.3, Sodium 362, Carbohydrate 23.1, Fiber 3.5, Sugar 2.2, Protein 4.8

HOME MADE SPELT TORTILLAS



Home Made Spelt Tortillas image

I read the labels on what I buy in the grocery store and I didn't much care for all the "extra" things I found in the packaged tortillas so I decided to make an executive decision and make my own. Now I'm so glad I did.

Provided by Jo Zimny

Categories     Flatbreads

Time 1h45m

Number Of Ingredients 4

2 c spelt flour
1 tsp celtic sea salt
1 1/2 tsp aluminum free baking soda
3/4 c filtered hot water

Steps:

  • 1. Heat up your cast iron fry pan or tortilla grill on high heat. The grill has to be very hot. Mix all the ingredients together well.
  • 2. Cover in a bowl, let sit in a warm place for 20 minutes.
  • 3. Remove from the bowl and form into 8 equal sized balls. Let sit in a warm place for 20 minutes.
  • 4. When time is up remove one ball at a time and roll out in a thin circle.
  • 5. Put the rolled out tortilla on the grill and heat until you see bubbles on top of the tortilla. Check underneath to make sure it's not burning.
  • 6. You should see little dark bubbles under the cooking tortilla, flip it over and cook for another 35-45 seconds or if smoke appears.
  • 7. Repeat with each tortilla. Store them in a plastic bag wrapped in a moist paper towel. These will dry out if not kept moist.
  • 8. Refrigerate in the bag with the moist paper towels until you are ready to serve. You can freeze these but remove the paper towel if you do.
  • 9. When you serve these, top with whatever you enjoy on a tortilla, roll up and enjoy.

HOMEMADE FLOUR TORTILLAS



Homemade Flour Tortillas image

Traditional flour tortillas - homemade and much better than store bought. Do not substitute vegetable oil or shortening for the lard.

Provided by LaDonna

Categories     Bread     Quick Bread Recipes     Tortilla Recipes

Time 1h

Yield 24

Number Of Ingredients 5

4 cups all-purpose flour
1 teaspoon salt
2 teaspoons baking powder
2 tablespoons lard
1 ½ cups water

Steps:

  • Whisk the flour, salt, and baking powder together in a mixing bowl. Mix in the lard with your fingers until the flour resembles cornmeal. Add the water and mix until the dough comes together; place on a lightly floured surface and knead a few minutes until smooth and elastic. Divide the dough into 24 equal pieces and roll each piece into a ball.
  • Preheat a large skillet over medium-high heat. Use a well-floured rolling pin to roll a dough ball into a thin, round tortilla. Place into the hot skillet, and cook until bubbly and golden; flip and continue cooking until golden on the other side. Place the cooked tortilla in a tortilla warmer; continue rolling and cooking the remaining dough.

Nutrition Facts : Calories 85.7 calories, Carbohydrate 16 g, Cholesterol 1 mg, Fat 1.3 g, Fiber 0.6 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 138.4 mg, Sugar 0.1 g

Tips:

  • Choose the right flour: Spelt flour is a great choice for tortillas because it's high in fiber and has a nutty flavor. However, you can also use all-purpose flour or a combination of spelt and all-purpose flour.
  • Use warm water: Warm water helps to activate the yeast and make the dough more pliable.
  • Knead the dough well: Kneading the dough helps to develop the gluten and make the tortillas chewy.
  • Let the dough rise: Letting the dough rise allows the yeast to ferment and produce gas, which makes the tortillas light and airy.
  • Roll the dough out thinly: The thinner you roll the dough, the crispier the tortillas will be.
  • Cook the tortillas over medium heat: Cooking the tortillas over medium heat helps to prevent them from burning.
  • Flip the tortillas frequently: Flipping the tortillas frequently helps to ensure that they cook evenly.
  • Serve the tortillas warm: Tortillas are best served warm, so they can be enjoyed immediately or stored in a warm place until ready to serve.

Conclusion:

Homemade spelt flour tortillas are a delicious and healthy alternative to store-bought tortillas. They're easy to make and can be used in a variety of dishes. Whether you're making tacos, burritos, or quesadillas, these tortillas are sure to be a hit. So next time you're looking for a healthy and delicious tortilla recipe, give this one a try. You won't be disappointed!

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