Best 2 Homemade Paleo Style Breakfast Sausage Recipes
**Paleo-Style Breakfast Sausage: A Healthy and Flavorful Start to Your Day**
Kick-start your day with a wholesome and delectable breakfast featuring homemade Paleo-style breakfast sausage. This collection of recipes offers a range of options to suit your taste buds, dietary preferences, and culinary skills. From classic pork sausage to unique alternatives like turkey or chicken breakfast sausage, these recipes are crafted with wholesome ingredients and free from grains, gluten, and refined sugars. Get ready to savor the goodness of these Paleo-inspired breakfast sausages, meticulously seasoned and bursting with flavor. Whether you prefer a spicy kick or a mild and savory taste, these recipes have got you covered. So, gather your ingredients, fire up the stove, and embark on a culinary journey that will redefine your breakfast routine.
HOMEMADE PALEO-STYLE BREAKFAST SAUSAGE
Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey.
Provided by sammyc14
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.
- Place patties into a skillet over medium heat; cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.
Nutrition Facts : Calories 118 calories, Carbohydrate 0.3 g, Cholesterol 36.8 mg, Fat 8.2 g, Fiber 0.1 g, Protein 10.1 g, SaturatedFat 3.1 g, Sodium 268.7 mg
JAN'S SAVORY BREAKFAST SAUSAGE PATTIES (PALEO)
Very simple, fresh-tasting, and preservative-free sausage. You can easily adjust the spices to your taste preferences. Make plenty and freeze ahead! Defrosting takes only 1 minute in a microwave on high power.
Provided by What's for dinner, mom?
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 30m
Yield 16
Number Of Ingredients 13
Steps:
- Combine pork, molasses, salt, black pepper, sage, thyme, red pepper flakes, onion powder, parsley, nutmeg, fennel seeds, cayenne, and allspice in a large bowl; mix well by hand.
- Divide pork mixture into 16 portions; shape into patties 1/4-inch thick.
- Heat a nonstick skillet over medium heat; pan-fry patties, in batches, until golden and no longer pink in the center, about 5 minutes per side.
Nutrition Facts : Calories 181.5 calories, Carbohydrate 1.6 g, Cholesterol 55.2 mg, Fat 12.3 g, Fiber 0.3 g, Protein 15.2 g, SaturatedFat 4.6 g, Sodium 403.8 mg, Sugar 0.8 g
Tips:
- Use high-quality ingredients, especially the meat. Look for grass-fed, organic meat whenever possible.
- Grind your own meat if you can. This will give you more control over the texture and flavor of the sausage.
- Don't overmix the sausage. Overmixing will make the sausage tough.
- Use a variety of spices to flavor the sausage. Some common spices used in breakfast sausage include sage, thyme, rosemary, and paprika.
- Cook the sausage over medium heat. This will help prevent the sausage from drying out.
- Serve the sausage with your favorite breakfast foods, such as eggs, pancakes, or waffles.
Conclusion:
Homemade paleo-style breakfast sausage is a delicious and healthy way to start your day. It's easy to make and can be customized to your own taste preferences. With a little planning, you can have a batch of breakfast sausage ready to go in the freezer for those busy mornings.
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