Best 2 Homemade Muesli Recipe By Tasty Recipes
Muesli, a beloved breakfast and snack option, is a nourishing blend of whole grains, nuts, seeds, and dried fruits. Originating in Switzerland in the early 20th century, muesli has gained popularity worldwide for its convenience, versatility, and nutritional value. This article presents a collection of three delectable muesli recipes, each offering unique flavor combinations and health benefits.
The first recipe, Classic Muesli, stays true to the traditional Swiss recipe. Rolled oats, nuts, seeds, and dried fruits are combined in a perfect balance, providing a satisfying crunch and a symphony of flavors. The second recipe, Tropical Muesli, adds a vibrant twist with the inclusion of tropical fruits like pineapple, mango, and coconut. This recipe is a burst of tropical sunshine that will transport you to a beach paradise with every bite.
Last but not least, the Berry Blast Muesli is a delightful medley of tangy berries, crunchy nuts, and creamy yogurt. This recipe is a great source of antioxidants and fiber, making it a guilt-free indulgence that will keep you feeling full and energized throughout the day. Whether you prefer a classic, tropical, or berry-licious muesli, this article has something for every taste and dietary preference. Let's dive into the recipes and create a wholesome and delicious breakfast or snack that will nourish your body and soul.
HOMEMADE MUESLI RECIPE BY TASTY
Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon
Provided by Mercedes Sandoval
Categories Breakfast
Yield 6 cups
Number Of Ingredients 6
Steps:
- Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
- Store in airtight container for up to 6 months.
- Serve as desired.
- Enjoy!
Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
Tips:
- Use a variety of grains and seeds in your muesli to create a nutritious and flavorful breakfast.
- If you're short on time, you can make a quick and easy muesli by combining oats, nuts, and seeds in a jar the night before.
- Add fresh or dried fruits, nuts, and seeds to your muesli for a boost of flavor and nutrition.
- Sweeten your muesli with honey, maple syrup, or agave nectar, or use a natural sweetener like stevia.
- Add a splash of milk, yogurt, or fruit juice to your muesli for a creamy and refreshing breakfast.
Conclusion:
Muesli is a delicious and nutritious breakfast option that can be enjoyed by people of all ages. It's a great way to start your day with a healthy and filling meal. With so many different ways to make muesli, you're sure to find a recipe that you love. So next time you're looking for a quick and easy breakfast, give muesli a try.
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