Best 2 Homemade Muesli Cereal Recipes
Muesli cereal, a delightful combination of oats, nuts, seeds, and dried fruits, offers a wholesome and delicious start to your day. Originating in Switzerland in the early 1900s, muesli has gained popularity worldwide for its nutritional value and versatility. This article presents a collection of three enticing muesli recipes that cater to diverse dietary preferences and tastes.
The first recipe, Classic Swiss Muesli, remains true to the traditional Swiss roots of this cereal. Rolled oats, a nutty blend of almonds and walnuts, plump raisins, and a hint of cinnamon come together in a harmonious symphony of flavors. For those seeking a gluten-free alternative, the Gluten-Free Granola Muesli offers a delightful symphony of gluten-free rolled oats, sunflower and pumpkin seeds, dried cranberries, and a touch of maple syrup, providing a satisfying crunch and a burst of sweetness in every bite.
Lastly, the Vegan Nut-Free Muesli caters to individuals with nut allergies or vegan dietary preferences. This recipe combines rolled oats, chia seeds, flaxseeds, dried apricots, and a dash of vanilla extract, resulting in a wholesome and allergy-friendly muesli that delivers a satisfying crunch and a delightful fruity flavor. Each recipe comes with step-by-step instructions, ensuring a hassle-free preparation process. Embrace the goodness of muesli cereal with these diverse recipes, tailored to suit your dietary needs and flavor preferences.
MUESLI CEREAL
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1
Number Of Ingredients 5
Steps:
- Soak oats and dried fruit in 2/3 cup water in the refrigerator overnight.
- Drain water. To serve, add almond milk and top with nuts and seeds.
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
Tips:
- Use a variety of grains and nuts. This will give your muesli a more complex flavor and texture. Some good choices include oats, wheat flakes, barley flakes, nuts (such as almonds, walnuts, and pecans), and seeds (such as chia seeds, flax seeds, and sunflower seeds).
- Add dried fruits and spices. These will add sweetness, flavor, and color to your muesli. Some good choices include raisins, cranberries, cherries, apricots, and cinnamon, nutmeg and ginger.
- Sweeten your muesli with honey or maple syrup. This will add a natural sweetness without overpowering the other flavors. You can also use brown sugar or stevia if you prefer.
- Store your muesli in an airtight container in a cool, dry place. It will keep for up to 2 weeks.
- Serve your muesli with milk, yogurt, or fruit juice. You can also add fresh fruit, nuts, or seeds.
Conclusion:
Homemade muesli is a delicious and healthy breakfast cereal that is easy to make. It is a good source of fiber, protein, and vitamins. You can customize your muesli to your own liking by using different grains, nuts, dried fruits, and spices. So, whether you like a classic muesli or something more unique, there is a recipe here for you.
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