Best 4 Homemade Hummus Recipes
**Hummus: A Versatile and Flavorful Dip, Spread, or Appetizer**
Hummus, a beloved Middle Eastern dish, is a creamy and versatile delicacy crafted from chickpeas, tahini, and a blend of spices. Its popularity has soared globally, finding its place as an indispensable component of mezze platters, a delightful accompaniment to grilled meats and vegetables, and an irresistible dip for pita bread, crackers, and crudités. Its versatility extends beyond its culinary applications; hummus also serves as a healthy and nutritious snack, packed with plant-based protein, fiber, and essential vitamins.
This article presents a collection of mouthwatering hummus recipes that cater to diverse tastes and preferences. From classic hummus, a culinary cornerstone characterized by its simple yet exquisite flavors, to innovative variations that introduce exciting味蕾s and textures, this compilation promises to transform your culinary repertoire.
**1. Classic Hummus:**
This recipe showcases the timeless simplicity of hummus, allowing the natural flavors of chickpeas and tahini to take center stage. Garlic, lemon juice, and cumin provide a harmonious balance of tanginess and warmth, creating a dip that is both familiar and comforting.
**2. Roasted Red Pepper Hummus:**
A vibrant twist on the classic, this hummus incorporates roasted red peppers, lending it a luscious crimson hue and a sweet, smoky flavor. The addition of paprika and chili powder adds a subtle heat that complements the richness of the chickpeas and tahini.
**3. Avocado Hummus:**
This recipe introduces the creamy indulgence of avocado, resulting in a hummus that is lusciously smooth and velvety. The avocado's delicate flavor mingles seamlessly with the tanginess of lemon and the nuttiness of tahini, creating a dip that is both refreshing and satisfying.
**4. Sun-Dried Tomato Hummus:**
The sun-kissed sweetness of sun-dried tomatoes takes center stage in this hummus, accompanied by the vibrant notes of basil and oregano. A hint of garlic and paprika adds depth and complexity, resulting in a dip that is bursting with Mediterranean flavors.
**5. Black Bean Hummus:**
This recipe offers a unique twist on hummus by replacing chickpeas with black beans. The black beans bring a slightly earthy flavor and a delightful textural contrast to the creamy smoothness of tahini. Cumin, chili powder, and smoked paprika infuse the dip with a smoky and slightly spicy character.
ROASTED RED PEPPER HUMMUS WITH HOMEMADE PITA CHIPS
Steps:
- In the bowl of a food processor, place the chickpeas and red bell pepper. On a cutting board, mash the garlic cloves with 1/4 teaspoon of salt to a smooth paste with the side of a knife, then add this to the processor along with the crushed red pepper, tahini, water, 4 tablespoons of the lemon juice, 2 tablespoons of the olive oil, cumin, and pepper and process until smooth, stopping to scrape down the sides as needed. Taste and adjust the seasoning by adding salt and additional lemon juice, if necessary, to taste. Transfer to a wide shallow bowl for serving and use the back of a serving spoon to form a well in the center of the hummus. Drizzle with the remaining olive oil and sprinkle the top with the parsley, and paprika. Serve at room temperature, with pita chips for dipping.
- Preheat the oven to 300 degrees F.
- Combine the olive oil, garlic, and Essence in a small bowl and whisk to mix. Brush the mixture evenly over the rough (inside portion) of each pita bread half. Stack the pita breads and cut into quarters. Arrange the pita pieces evenly on a baking sheet and bake until golden brown and crispy, about 20 minutes. Remove from the oven and let cool before serving.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
- Published by William Morrow, 1993.
HOMEMADE HUMMUS
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 3 cups
Number Of Ingredients 6
Steps:
- Reserving 1/4 cup liquid, rinse and drain 2 cans chickpeas. Place chickpeas and reserved liquid in a food processor. Add 1/3 cup fresh lemon juice, 1/4 cup tahini, well stirred, 2 garlic cloves, chopped, 1/8 teaspoon cayenne pepper, and 1 1/4 teaspoons coarse salt. Process until smooth.
HOMEMADE HUMMUS WITH OLIVE SALSA
For homemade hummus that is creamy, flavorful and quick to make, start with a can of GOYA® Low Sodium Chick Peas! Our premium, nutty-tasting chickpeas cook up perfectly tender in the can and are lower in sodium than the original. Simply blend the chickpeas with olive oil, lemon juice and a handful of other pantry ingredients, then spread on a party platter and top with a quick olive salsa for a crowd-pleasing dip with the silkiest texture and true Mediterranean pizzazz.
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 15m
Yield 8
Number Of Ingredients 16
Steps:
- In food processor or blender, combine chick peas, olive oil, lemon juice, tahini, garlic, 1 tablespoon water, cumin, paprika and Adobo. Puree until mixture is smooth and creamy, about one minute.
- In medium bowl, combine olives, capers, tomatoes, shallots, parsley and hot sauce. This should make approximately two cups of salsa.
- Mound salsa in center of large serving dish. Spoon hummus in ring around salsa. (As an alternate presentation, layer hummus, and then salsa, alternating layers, in a shallow dish.) Drizzle with olive oil, if desired. Serve with crackers.
Nutrition Facts : Calories 73.2 calories, Carbohydrate 7.7 g, Fat 4.1 g, Fiber 1 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 41.2 mg, Sugar 0.9 g
HOMEMADE HUMMUS
This is a solid hummus with a mild but complex taste and is a good base for making flavored hummus as well.
Provided by jeff_lamarche
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 23h20m
Yield 28
Number Of Ingredients 12
Steps:
- Place garbanzo beans into a large container and cover with at least 2 inches of cool water; let stand at least 12 hours.
- Drain garbanzo beans and transfer to a large pot; add enough water to cover beans by at least 2 inches. Bring water to a rolling boil, reduce heat to medium-low, and simmer until beans are very tender, about 2 1/2 hours. Remove pot from heat and cool water and beans to room temperature; drain and transfer beans to a glass container and cover. Refrigerate beans, 8 hours to overnight.
- Combine beans, tahini, olive oil, salt, citric acid powder, garlic powder, onion powder, allspice, cumin, coriander, and cayenne pepper in a food processor; add 1/2 cup water. Process mixture for 1 minute. Check consistency of hummus and add 1/4 cup water if hummus is too thick; process again until smooth.
- Continue processing hummus in the food processor until hummus is warm, about 15 minutes more.
Nutrition Facts : Calories 135.7 calories, Carbohydrate 11.3 g, Fat 8.7 g, Fiber 3.4 g, Protein 4.1 g, SaturatedFat 1.2 g, Sodium 176.6 mg, Sugar 1.8 g
Tips:
- Use dried chickpeas instead of canned chickpeas to save money and get a better flavor.
- Soak the chickpeas overnight before cooking them. This will help them cook faster and more evenly.
- Use a food processor or high-powered blender to get a smooth and creamy hummus.
- Add tahini, olive oil, lemon juice, garlic, and cumin to taste. You can also add other spices, such as paprika, cayenne pepper, or sumac.
- Serve hummus with pita bread, vegetables, or crackers. You can also use it as a sandwich spread or dip.
Conclusion:
Homemade hummus is a delicious and healthy snack or appetizer that is easy to make. With a few simple ingredients, you can create a creamy and flavorful dip that is perfect for any occasion. So next time you're looking for a healthy and satisfying snack, give homemade hummus a try. You won't be disappointed!
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