Best 3 Homemade Fruit Medley Baby Food Recipes
Indulge in a delectable journey of flavors with our curated collection of homemade fruit medley baby food recipes. Specially crafted for your little one's delicate palate, these purees offer a vibrant symphony of natural sweetness and essential nutrients. Dive into a medley of apples, pears, peaches, and bananas, each recipe tailored to introduce new tastes and textures as your baby embarks on their culinary adventure. Whether you prefer a smooth, single-fruit puree or a tantalizing blend of flavors, our recipes provide a delightful array of options to suit your baby's preferences. Embark on a culinary odyssey, creating nutritious and flavorful meals that will delight your baby's taste buds and nurture their growing bodies.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK FRUIT MEDLEY
Whenever I take this eye-catching fruit salad to a party or gathering, people ask for the recipe. I like to use dark sweet cherries and blueberries to give this blend its distinctive flavor. -Julie Sterchi, Jackson, Missouri
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first six ingredients; cover and refrigerate overnight. Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRUIT MEDLEY SMOOTHIE
I had a banana and orange that were in need of using up, so I threw them in the blender this morning with some frozen fruit and came up with this very tasty smoothie. Great for a breakfast pick-me-up, mid day snack, or a tasty, healthy dessert. Cook time equals blending time.
Provided by Chef Buggsy Mate
Categories Smoothies
Time 6m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender and process until smooth.
Nutrition Facts : Calories 187, Fat 0.5, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 47.8, Fiber 5.1, Sugar 36.6, Protein 2.3
FRUIT MEDLEY
Make and share this Fruit Medley recipe from Food.com.
Provided by Jolene Green
Categories Fruit
Time 8h15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 6 ingrediants; cover and refridgerate overnight.
- Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 126, Fat 0.5, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 32.2, Fiber 3.7, Sugar 24.6, Protein 1.5
Tips:
- Choose ripe, fresh fruits for the best flavor and texture.
- Wash and peel the fruits before cooking to remove any pesticides or bacteria.
- Cook the fruits until they are soft enough to puree easily, but not so soft that they lose their shape.
- Use a food processor or blender to puree the fruits until they are smooth and creamy.
- Add breast milk, formula, or water to the puree to achieve the desired consistency.
- Store the puree in airtight containers in the refrigerator for up to 3 days, or freeze it for up to 6 months.
- When serving, warm the puree gently over low heat or in a microwave-safe bowl.
Conclusion:
Homemade fruit medley baby food is a delicious and nutritious way to feed your baby. It is easy to make, can be tailored to your baby's individual preferences, and is a great way to introduce them to new fruits. With a little planning and preparation, you can make a variety of delicious fruit purees that your baby will love.
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