Best 8 Homemade Banana Berry Smoothie Recipes
Kickstart your day with a nutritious and refreshing homemade Banana Berry Smoothie! This delightful smoothie combines the natural sweetness of ripe bananas, the tangy burst of mixed berries, and a delightful hint of creamy vanilla yogurt. Blended until smooth and velvety, it's a symphony of flavors that will tantalize your taste buds and provide a boost of essential nutrients to fuel your body. Whether you're looking for a quick and healthy breakfast, a post-workout refuel, or a satisfying snack, this smoothie has got you covered. Get ready to blend, sip, and savor the goodness of nature's finest, all while enjoying a delightful treat that nourishes your body and soul. In addition to the classic Banana Berry Smoothie recipe, this article also offers variations to cater to different dietary preferences and flavor desires. Discover the zesty twist of the Tropical Breeze Smoothie, where pineapple and mango join the berry party. For those who prefer a more indulgent experience, the Chocolate Peanut Butter Smoothie is a decadent blend of cocoa, peanut butter, and banana, sure to satisfy your sweet cravings. And for a protein-packed boost, the Powerhouse Smoothie combines banana, berries, Greek yogurt, and protein powder to fuel your active lifestyle.
Let's cook with our recipes!
BERRY BANANA SMOOTHIES
"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
BERRY BANANA SMOOTHIE
Berry banana smoothie! So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments!
Provided by Elise Bauer
Categories Drink Banana Berry Blueberry Drink Smoothie Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and blend until smooth.
Nutrition Facts : Calories 389 kcal, Carbohydrate 80 g, Cholesterol 14 mg, Fiber 7 g, Protein 14 g, SaturatedFat 2 g, Sodium 165 mg, Sugar 67 g, Fat 4 g, ServingSize Makes 2 smoothies, UnsaturatedFat 0 g
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
BERRY-BANANA SMOOTHIE
Betty Crocker's Heart Healthy Cookbook shares a recipe! Cheerios® provides a simple addition to a refreshing berry and banana smoothie that's ready in just 10 minutes - perfect for breakfast!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place all ingredients in blender. Cover and blend on high speed 10 seconds; stop blender to scrape sides. Cover and blend about 20 seconds longer or until smooth.
- Pour mixture into glasses. Serve immediately.
Nutrition Facts : Calories 270, Carbohydrate 50 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 38 g, TransFat 0 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
BERRY BANANA SMOOTHIE
Provided by Robert Irvine : Food Network
Categories dessert
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine all the ingredients, except the honey, in a blender and blend until smooth. Honey maybe added, if you like it sweeter. Serve immediately in chilled glasses.
BANANA BERRY SMOOTHIE
Steps:
- Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.
BANANA BERRY SMOOTHIE
This smoothie was on the menu at Ruby Tuesdays when I bartended there. It was very popular! The measurements may not be exactly as theirs, but this is the way I remember making it. They are so good and very healthy!
Provided by Little Bee
Categories Smoothies
Time 6m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and mix until smooth.
- Enjoy!
Tips:
- Use frozen bananas and berries for a thicker, creamier smoothie.
- Add a scoop of protein powder or Greek yogurt for an extra protein boost.
- Use almond milk or coconut milk instead of regular milk for a dairy-free option.
- Add a teaspoon of honey or maple syrup for a little sweetness.
- Top your smoothie with fresh berries, granola, or chopped nuts for extra flavor and texture.
Conclusion:
This homemade banana berry smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of protein and fiber. With just a few simple ingredients, you can make this smoothie in minutes. So next time you're looking for a healthy and refreshing snack or breakfast, give this banana berry smoothie a try.
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