Indulge in the delectable fusion of protein and flavor with our High-Protein Oatmeal Raisin Cookies! These cookies are not your average treats; they're packed with wholesome ingredients that nourish your body and tantalize your taste buds. This recipe combines the goodness of rolled oats, a natural source of fiber and complex carbohydrates, with the power of protein-rich peanut butter and eggs. And let's not forget the burst of sweetness from plump raisins, adding a touch of natural fruity delight. But that's not all! We've got you covered with two additional irresistible variations: the Double Chocolate Chip Protein Cookies and the Protein-Packed Snickerdoodle Cookies. Get ready to embark on a guilt-free baking adventure and satisfy your cravings while giving your body the nutrients it deserves.
Here are our top 3 tried and tested recipes!
OATMEAL RAISIN COOKIES I
An old stand-by that the whole family loves.
Provided by Darlene
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Time 1h
Yield 48
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In large bowl, cream together butter, white sugar, and brown sugar until smooth. Beat in the eggs and vanilla until fluffy. Stir together flour, baking soda, cinnamon, and salt. Gradually beat into butter mixture. Stir in oats and raisins. Drop by teaspoonfuls onto ungreased cookie sheets.
- Bake 8 to 10 minutes in the preheated oven, or until golden brown. Cool slightly, remove from sheet to wire rack. Cool completely.
Nutrition Facts : Calories 92.4 calories, Carbohydrate 14.6 g, Cholesterol 15.4 mg, Fat 3.4 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 1.9 g, Sodium 75.4 mg, Sugar 8.3 g
HIGH PROTEIN OATMEAL COOKIE
A high protein snack any time of the day. Without a lot of sugar, that lets you down an hour later. That is what the working men in the family wanted. So this is what I made, and they liked it. I pack 3 to each lunch box, along with the sand'wich and fruit. They all said it was just the right amount to get them through the work day. High protein, a low carbohydrate snack with high firber.
Provided by rdclutter
Categories Lunch/Snacks
Time 1h14m
Yield 60 cookies, 20 serving(s)
Number Of Ingredients 21
Steps:
- Bring to a boil 1 cup Dried Apricots, 1 cup water, and simer 5 minutes in small pan.Cover and let set till cool
- Bring to a boil 1 cup Raisins, 1 cut water, and simer 5 minutes in small pan, Covered, turn off and let set till cool.
- I do this the day before. If the Dates are hard you can do the same with them. You want the fruit to be soft so that it will mix into the other ingredients.
- For the topping I use a food procser and grind the Walnuts, Sugar, and Flour till I have a fine meal. and set aside.
- Now Drain the Raisins, Apricots and save the water from the Apricots. Now put the ingredients for the cookie in the mixing bowl and mix together for 4 minutes on low speed, Now add the water from the apricots (Apricots Juice ) and mix for 3 mintues, and then let set for 30 minutes so the dry can absorbe the wet,.
- Now start droping the cookies with a #40 ice cream server into the topping mix and roll them once, then place them on a cookie sheet.
- I use a 12 X 18 cookies sheets and place then 3 x 5.
- Bake at 350deg for 14 to 15 minutes . let cool 10 minutes befour removing from cookie sheet.
Nutrition Facts : Calories 584, Fat 26.1, SaturatedFat 3, Cholesterol 10.6, Sodium 190.1, Carbohydrate 83.7, Fiber 5.5, Sugar 49.2, Protein 9.6
CINNAMON-RAISIN-OATMEAL COOKIES
Munch on a cookie jar favorite that's hard to resist. This oatmeal cookie boasts the addition of high-fiber bran cereal.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h
Yield 30
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. In large bowl, beat brown sugar and butter with electric mixer on medium speed until creamy. On low speed, beat in vanilla and eggs until well blended. Beat in flour, baking soda, cinnamon and salt until well blended. With spoon, stir in oats, cereal and raisins.
- On ungreased cookie sheets, drop dough by heaping tablespoonfuls about 2 inches apart.
- Bake 12 to 15 minutes or until set and golden brown. Immediately remove from cookie sheets to cooling racks.
Nutrition Facts : Calories 140, Carbohydrate 18 g, Cholesterol 30 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 4 g, ServingSize 1 Cookie, Sodium 120 mg, Sugar 9 g, TransFat 0 g
Tips:
- Use a variety of oats. This will give your cookies a more complex flavor and texture. You can use old-fashioned oats, quick oats, or even steel-cut oats.
- Don't overmix the dough. Overmixing will make the cookies tough. Mix the dough just until the ingredients are combined.
- Chill the dough before baking. This will help the cookies hold their shape and prevent them from spreading too much.
- Bake the cookies at a high temperature. This will help them rise and get crispy on the edges.
- Let the cookies cool completely before eating. This will allow them to set and develop their full flavor.
Conclusion:
These protein oatmeal raisin cookies are healthy way to satisfy your cookie cravings. Whether you're looking for a filling snack or a guilt-free dessert, these cookies are the perfect solution. They're packed with protein and fiber, and they're also low in sugar and unhealthy fats. Plus, they're incredibly easy to make. So next time you're craving a cookie, reach for these protein oatmeal raisin cookies instead of the traditional kind. Your body will thank you!
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