Best 5 High Protein Bread Recipes
In the realm of nutritious and delectable baked goods, high-protein bread stands tall as a culinary masterpiece, offering a symphony of flavors and an abundance of essential nutrients. Whether you're an ardent fitness enthusiast seeking a post-workout refuel or a health-conscious individual seeking a wholesome alternative to traditional bread, this versatile creation caters to your every need. Embark on a culinary journey with our curated collection of high-protein bread recipes, meticulously crafted to tantalize your taste buds while providing a surge of energy and nourishment. From the classic Protein-Packed Whole Wheat Bread, a symphony of nutty flavors and hearty texture, to the innovative Almond Flour Protein Bread, a gluten-free delight bursting with almondy goodness, each recipe promises a unique taste experience. Dive into the rich, cheesy goodness of Protein-Enriched Cheddar Bread, a savory sensation perfect for sandwiches and snacks, or indulge in the delightful sweetness of Protein Banana Bread, a guilt-free treat that combines protein powder with the comforting flavors of banana and walnuts. Whichever recipe you choose, satisfaction awaits, along with the knowledge that you're nourishing your body with the protein it craves.
Here are our top 5 tried and tested recipes!
HIGH PROTEIN BREAD
A very good high protein bread. I use it for sandwiches and toast.
Provided by LDJP
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 2h40m
Yield 10
Number Of Ingredients 10
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g
GLUTEN-FREE, HIGH-PROTEIN COCONUT FLOUR BREAD-MAKER BREAD RECIPE - (3.7/5)
Provided by MJH
Number Of Ingredients 11
Steps:
- Add all ingredients to bread maker canister, exactly as listed (in order) from top to bottom, but after adding flours make a small well in which to measure in the yeast. Snap the canister back into the bread maker, and turn it onto the "light" quick-bread settings (3-hour cycle). After mixing has been ongoing for about 2 or 3 minutes, using a spatula, push the accumulated flour in the corners toward the paddle center. Then allow the bread maker to go through all kneading and rising cycles to the end. Unplug and using pot-holders pull out canister to cool bread slightly before removing (and the loaf will pop out with a few taps). Depending on your model of bread maker, slight adjustments to liquid might need to be made.
HIGH-PROTEIN BANANA BREAD
This high protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack.
Provided by Lynn
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes
Yield 10
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
- Mix together oat flour, sugar, walnuts, protein powder, cinnamon, baking powder, and baking soda in a medium bowl.
- Mix together mashed bananas, applesauce, milk, egg whites, and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.
- Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 31 g, Cholesterol 0.5 mg, Fat 5.4 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 0.7 g, Sodium 187.1 mg, Sugar 16.2 g
HIGH PROTEIN DIET (CORNELL) BREAD
Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.
Provided by pansregnig
Categories Yeast Breads
Time 3h40m
Yield 1 large loaf
Number Of Ingredients 11
Steps:
- Add all ingredients to bread machine and set on Whole Wheat Cycle.
Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101
HIGH PROTEIN HONEY WHEAT BREAD
not as sweet as one would think with the honey. Good sandwich bread. I found this recipe in a mid 70's Women's Day magazine. Soft and medium textured. Kids love this bread.
Provided by DJM70
Categories Yeast Breads
Time 3h35m
Yield 2 loaves
Number Of Ingredients 11
Steps:
- Generously grease two 9x5x3 inch loaf pans.
- combine two cups of the bread flour, salt and yeast in a large bowl,mix well.
- heat water, honey and margarine in a small saucepan until very warm 120 to 130 degrees--butter does not have to be melted.
- add warm liquid,cottage cheese and eggs to flour mixture.
- beat at low speed until moistened, then beat 3 minutes at medium speed, stir in whole wheat flour, oats and nuts, plus enough of the bread flour to form a soft dough.
- knead dough on a floured surface about 10 minutes or until smooth and elastic.
- place dough in a large greased bow.
- turn to bring greased side up, cover with damp towel.
- let rise in a warm place until doubled, about 90 minutes.
- punch dough down, divide into two parts and let rest, covered with inverted bowl for 10 minutes.
- shape into two loaves, place in prepared pans, and let rise until double, about 1 hour.
- bake in 375 degree oven for 35 minutes or until loaves sound hollow when lightly tapped.
- removes from pans immediately, let cool on wire rack.
Tips for Baking High-Protein Bread:
- Use a variety of protein sources: Experiment with different protein powders, flours, and seeds to create a bread with a unique flavor and texture.
- Don't overmix the dough: Overmixing can result in a tough, dense loaf of bread. Mix the dough just until the ingredients are combined.
- Let the dough rise in a warm place: This will help the dough to develop a light, airy texture.
- Bake the bread at a high temperature: This will create a crispy crust and a fluffy interior.
- Let the bread cool completely before slicing: This will help to prevent the bread from crumbling.
Conclusion:
High-protein bread is a delicious and nutritious way to add more protein to your diet. With a little planning and effort, you can easily bake your own high-protein bread at home. Experiment with different recipes and ingredients to find the perfect bread for your taste.
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