Best 5 Herring Salat Ostfriesen Version Recipes

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**Herring Salat (Ostfriesen Version): A Culinary Journey to Northern Germany**

In the culinary realm of Northern Germany, Herring Salat (Ostfriesen Version) shines as a beloved delicacy, a testament to the region's rich fishing traditions and culinary heritage. This unique dish, originating from the East Frisia region, boasts a harmonious blend of flavors and textures that delight the senses. As you embark on this culinary adventure, you'll discover a symphony of flavors, ranging from the delicate sweetness of apples and gherkins to the savory tang of herring and the subtle sharpness of onions. Accompanied by various recipes that cater to diverse preferences, Herring Salat (Ostfriesen Version) offers a versatile and delightful experience for every palate. Whether you prefer a classic preparation or a modern twist, this dish promises an unforgettable gastronomic journey.

Let's cook with our recipes!

GERMAN RED HERRING SALAD (ROTER HERINGSSALAT)



German Red Herring Salad (Roter Heringssalat) image

Pickled herring, apples, onions, pickles and red beets are covered in a luscious creamy sauce with a beautiful pinkish-red hue.

Provided by Kimberly Killebrew

Categories     Entree     hors d'oeuvres     Main Dish     Salad     Side Dish

Time 15m

Number Of Ingredients 17

1/2 pound pickled (soused) herring fillets ((German Bismarck herring or matjes herring), drained and diced small)
2 medium apples (, cored and diced small)
1/3 pound cooked red beets (, diced small)
1 medium yellow or red onion (, diced small)
4-5 German pickles
For the Creamy Dressing:
2-3 tablespoons pickle juice from the German pickles
1 tablespoon sunflower oil
1 tablespoon white wine vinegar
1 teaspoon sea salt
1 teaspoon sugar
1 teaspoon German yellow mustard
1 cup sour cream
1/4-1/3 cup heavy whipping cream
3 tablespoons German mayonnaise ((tastes significantly different than American mayonnaise))
1-2 tablespoons fresh chopped dill
for serving: boiled potatoes, hard-boiled eggs, crusty bread

Steps:

  • In a small bowl, whisk together the pickle juice, mustard, oil, vinegar, salt and sugar until emulsified and the salt and sugar are dissolved. Stir in the whipping cream, sour cream, mayonnaise, mustard and dill.
  • Place the diced herring, apples, beets, onions, and pickles in a large bowl.Pour the dressing over the herring mixture and carefully stir until thoroughly combined. Add salt and pepper to taste. If the salad is thicker than you prefer, add a little whipping cream. If you prefer the dressing thicker, add more sour cream and/or mayonnaise.
  • To serve, lay some slices of boiled egg over a mound of herring salad with a sprig of fresh dill. You can also add some onions sliced into rings. Place the potatoes next to the salad. Alternatively, spread the herring salad on crusty bread.Can serve 4 as a side or main dish or more people as an hors d'oeuvres.

Nutrition Facts : Calories 382 kcal, Carbohydrate 24 g, Protein 13 g, Fat 28 g, SaturatedFat 12 g, Cholesterol 86 mg, Sodium 1013 mg, Fiber 4 g, Sugar 15 g, ServingSize 1 serving

HERRING SALAT (OSTFRIESEN VERSION)



Herring Salat (Ostfriesen Version) image

My mom made this salad every year for New Year's Eve. It's of north German origin. Our German and Scandinavian friends all loved it. Do not substitute ham for the left-over meat, it's too salty or something! My family doesn't like herring, so I use less than what is listed - just enough so I can still call it Herring Salat! Other ingredient amounts can be adjusted to taste. It should be a pretty pink color when done. (My friends thought it was called Herrings-a-lot, because of the way it's pronounced in German!)

Provided by Linky

Categories     Vegetable

Time 1h

Yield 20 serving(s)

Number Of Ingredients 10

4 (15 ounce) cans beets, sliced
2 potatoes, boiled and peeled
3 large dill pickles
2 apples, cored and peeled
1/2 cup meat, cooked (left over chicken, beef, veal, or turkey)
8 ounces herring fillets, in wine sauce
1 tablespoon capers
1 cup mayonnaise, light
1/4 cup mustard, spicy brown is best
1 egg, hard boiled, for garnish

Steps:

  • Chop all ingredients into tiny dice.
  • Stir in mayonnaise and mustard.
  • Garnish with boiled egg slices.

Nutrition Facts : Calories 135.5, Fat 5.5, SaturatedFat 0.9, Cholesterol 19.2, Sodium 390, Carbohydrate 18.3, Fiber 3, Sugar 9.9, Protein 4.7

HERINGSALAT (HERRING SALAD)



Heringsalat (Herring Salad) image

A lot of Americans never learn the joys of pickled herring, which is sad. :) We love Scandinavian foods in our home! This is one of my adopted recipes. Prep time includes chilling.

Provided by Julesong

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces pickled herring, drained
1/2 green pepper, seeded and diced (you can sub red/yellow/orange, if you prefer)
1 tart apple, cored and diced
1 orange, peeled, sectioned, and diced
2 teaspoons grated onions
2 tablespoons vegetable oil
1 tablespoon vinegar
4 lettuce leaves

Steps:

  • Combine ingredients and marinate in refrigerator for at least 1 hour.
  • Serve on lettuce leaves.

Nutrition Facts : Calories 249.9, Fat 17.2, SaturatedFat 2.3, Cholesterol 7.4, Sodium 500.9, Carbohydrate 15.6, Fiber 2.2, Sugar 11.6, Protein 8.9

SMOKED HERRING WITH TOMATO AND GREENS (KENTUMERE)



Smoked Herring With Tomato and Greens (Kentumere) image

From: "South of the Sahara: Traditional Cooking from the Lands of West Africa" by Elizabeth A. Jackson. - Ghana. Serve with rice or boiled plantains.

Provided by Engrossed

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 large tomatoes, coarsely chopped
2 -8 tablespoons oil (palm or peanut or a mixture- original is 1/2 cup!)
1 large onion, chopped
1/2 teaspoon ground red pepper (to taste)
2 (3 1/4 ounce) cans of kippered herring fillets (or 1 cup)
8 ounces fresh greens, stemmed and chopped (or frozen. Such as kale or spinach)

Steps:

  • Grind tomato in food processor or blender until smooth.
  • Heat oil in a large skillet. Add onion and red pepper and cook over medium heat until onion is soft, about 10 minutes.
  • Add ground tomato and herring and continue to cook for 10 minutes.
  • Add greens and simmer over medium-low heat 15 minutes more, covered.

Nutrition Facts : Calories 157.6, Fat 11.1, SaturatedFat 2, Cholesterol 27.6, Sodium 44.9, Carbohydrate 5.7, Fiber 1.1, Sugar 2.8, Protein 9.1

HERINGSTOPF MIT SAURER SAHNE (HERRING SALAD WITH SOUR CREAM)



Heringstopf Mit Saurer Sahne (Herring Salad with Sour Cream) image

I grew up in North-Rhine Westphalia, in Germany, where this is eaten quite regularly. I adopted this recipe from Recipezaar as it didn't have a home and I thought it'd be nice to actually make this recipe, also known as Herringsstip, as I usually just buy it ready made. I'll update once I've made it, but if you make it before me, please let me know what you think!

Provided by -Sylvie-

Categories     Fruit

Time 5h

Yield 4 serving(s)

Number Of Ingredients 9

1 cup sour cream
1/2 cup yogurt
1/2 lemon, Juice Only
1/4 teaspoon sugar
2 small onions
2 medium apples (Tart)
8 herring fillets, Marinated
2 teaspoons dill, Fresh OR
1/2 teaspoon dill weed, Dried

Steps:

  • Sauce:
  • Blend thoroughly sour cream, yogurt, lemon juice and sugar.
  • Salad:
  • Peel onions and cut into thin slices.
  • Peel and quarter apples, remove cores and cut into thin wedges.
  • Blend onions and apples with sauce.
  • In a dish arrange herring and apple-onion mixture in layers.
  • Cover tightly and marinate in refrigerator for 5 hours.
  • Sprinkle with dill before serving.

Tips:

  • Use fresh, high-quality ingredients for the best flavor.
  • Don't overcook the herring. It should be cooked through but still tender and flaky.
  • If you're using pickled herring, rinse it well under cold water to remove excess salt and vinegar.
  • Add a variety of vegetables to the salad for extra flavor and texture. Some good options include potatoes, carrots, celery, and onions.
  • Use a light hand with the mayonnaise. You don't want the salad to be too heavy or greasy.
  • Serve the salad chilled. It's a great dish to make ahead of time and serve at a party or potluck.

Conclusion:

Herring salad is a delicious and versatile dish that can be enjoyed in many different ways. It's a popular appetizer or side dish, and it can also be served as a main course. The Ostfriesen version is a particularly flavorful and satisfying variation of the classic herring salad. With its combination of tender herring, tangy pickles, and creamy mayonnaise, it's sure to be a hit with your family and friends.

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