**Embark on a Culinary Journey with Herby Farro, Butternut Squash, and Sour Cream: A Trio of Delightful Recipes**
Prepare to tantalize your taste buds with a trio of culinary creations that showcase the harmonious blend of herby farro, roasted butternut squash, and tangy sour cream. These recipes, meticulously crafted to offer a symphony of flavors and textures, will transport you to a realm of gastronomic bliss. From a hearty main course to a refreshing salad and a delectable side dish, this collection caters to diverse palates and occasions.
1. **Herby Farro with Butternut Squash and Sour Cream**: A wholesome main course that combines the nutty flavor of farro with sweet roasted butternut squash and a dollop of creamy sour cream.
2. **Farro, Butternut Squash, and Sour Cream Salad**: A vibrant salad that bursts with freshness, featuring farro, roasted butternut squash, mixed greens, and a tangy dressing made with sour cream.
3. **Roasted Butternut Squash with Herbed Farro and Sour Cream**: A simple yet satisfying side dish that highlights the natural sweetness of roasted butternut squash, complemented by fluffy herbed farro and a drizzle of tangy sour cream.
Whether you seek a hearty meal, a light lunch, or an accompaniment to your favorite protein, these recipes, brimming with wholesome ingredients and vibrant flavors, will leave you craving more.
BAKED FARRO AND BUTTERNUT SQUASH
"This is a recipe from California chef Maria Sinskey. The flavors and textures are amazing."
Provided by Ina Garten
Categories main-dish
Time 1h10m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F. Place the bacon on a baking rack set on a sheet pan and bake it for 20 to 30 minutes, until browned (it won't be crisp). Cut the bacon in very large dice.
- Meanwhile, in a small (9-inch) Dutch oven, such as Le Creuset, heat the olive oil and butter over medium heat. Add the onion and cook for 6 to 8 minutes, until tender and starting to brown. Add the thyme, 2 teaspoons salt and 1 teaspoon pepper and cook for 1 minute. Add the farro and chicken stock and bring to a simmer. Place the squash on top of the farro mixture, cover, and bake in the same oven with the bacon for 30 minutes, until the squash and farro are tender. Check once during cooking and add a little chicken stock if it's dry.
- Sprinkle the bacon and parmesan on the squash and farro and bake uncovered for 15 to 20 minutes, until most of the liquid evaporates, the farro and butternut squash are tender, and the cheese has melted. Serve hot directly from the pot.
BUTTERNUT SQUASH SOUP WITH SOUR CREAM
Skip the line at the corner bistro, and prepare our Butternut Squash Soup with Sour Cream at home. This simple, scrumptious Butternut Squash Soup with Sour Cream can easily be made a part of your smart eating plan.
Provided by My Food and Family
Categories Recipes Using Soup
Time 45m
Yield Makes 8 servings, about 1 cup soup each.
Number Of Ingredients 8
Steps:
- Heat oil in large saucepan on medium heat. Add squash, onions and garlic; cook 5 min. or until crisp-tender, stirring occasionally. Stir in allspice; cook and stir 1 min.
- Add bouillon and water. Bring to boil; cover. Simmer on low heat 15 min. or until squash is tender. Process, in batches, in food processor until smooth. Return to saucepan; cook until heated through, stirring occasionally.
- Ladle into 8 bowls. Top with sour cream.
Nutrition Facts : Calories 200, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 6 g
FARRO WITH CHEESE AND HERBS
Provided by Giada De Laurentiis
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Put an oven rack in the center of the oven. Preheat the oven to 400 degrees F. Butter a 9 by 13 by 2-inch glass baking dish. Set aside.
- Farro: In a large stockpot, bring the farro, water and salt to a boil over medium-high heat. Reduce the heat, cover the pot, and simmer until the farro is tender, about 25 to 30 minutes. Drain in a colander.
- Filling: In a large bowl mix together the cheeses, milk, herbes de Provence, salt, and pepper. Add the cooked farro and stir until coated. Pour the mixture into the prepared baking dish.
- Topping: Arrange the bread pieces on top of the farro mixture and drizzle liberally with olive oil.
- Bake for 15 minutes until the topping is golden. Cool for 5 minutes and serve.
Tips:
- Use high-quality ingredients: Fresh vegetables, herbs, and spices will make a big difference in the flavor of your dish.
- Don't be afraid to experiment: There are many different ways to make farro, so feel free to adjust the recipe to your liking. You can add different vegetables, herbs, or spices, or you can change the cooking method.
- Make sure to cook the farro properly: Farro should be cooked until it is tender but still has a slight bite to it. If you overcook the farro, it will become mushy.
- Serve farro immediately: Farro is best served hot or warm. If you need to make it ahead of time, you can store it in the refrigerator for up to 3 days or in the freezer for up to 3 months. When you're ready to serve, simply reheat the farro in a saucepan over medium heat until it is warmed through.
Conclusion:
Farro is a delicious and versatile grain that can be used in a variety of dishes. It is a good source of fiber, protein, and vitamins, and it is also relatively low in calories. If you're looking for a healthy and flavorful grain to add to your diet, farro is a great option.
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