**Savory Delight: Herbed Feta Stuffed Mini Bell Peppers**
Embark on a culinary journey with herbed feta stuffed mini bell peppers, a symphony of flavors that will tantalize your taste buds. These bite-sized appetizers, perfect for parties or light meals, are a delightful blend of textures and flavors. Roasted mini bell peppers, bursting with natural sweetness, serve as edible cups for a creamy, tangy filling of crumbled feta cheese, aromatic herbs, and a touch of garlic. Drizzled with olive oil and sprinkled with Parmesan cheese, these treats are not only visually appealing but also incredibly delicious. This recipe provides step-by-step instructions for preparing this delectable dish, along with additional variations to suit your preferences. Let your taste buds explore the vibrant flavors of roasted red peppers stuffed with a savory feta mixture, or the earthy combination of mushrooms and spinach filling nestled within bell pepper cups. Dive into a world of culinary delight with these versatile and flavorful stuffed mini bell peppers.
GARLIC AND HERB STUFFED MINI PEPPERS
These stuffed sweet peppers will become your new go-to-appetizer! Filled with flavorful cheese and topped with bread crumbs, you won't believe how easy they are to put together.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h5m
Yield 32
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray.
- Cut each sweet pepper in half lengthwise, leaving stems intact. Remove seeds and membranes. Place halved sweet peppers on pan, cut sides up.
- In small bowl, mix Boursin™ cheese, cream cheese and ground red pepper with spoon until well blended. Place cheese mixture in small resealable food-storage plastic bag. Cut 1/2 inch off 1 corner of bag. Pipe mixture evenly among pepper halves, about 2 teaspoons for each pepper.
- In another small bowl, mix bread crumbs, melted butter and pepper. Sprinkle each pepper half with about 1/2 teaspoon bread crumb mixture; gently press into cheese mixture.
- Bake 15 minutes. Remove from oven, and sprinkle about 1/2 teaspoon Parmesan cheese on each pepper. Return to oven; bake 5 to 8 minutes or until tops are brown and cheese is melted. Let stand 10 minutes before serving. Top with chives. Serve warm.
Nutrition Facts : Calories 60, Carbohydrate 4 g, Cholesterol 10 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 2 g, TransFat 0 g
BABY BELL PEPPERS WITH FETA AND MINT
Steps:
- Preheat a grill to high. Toss 1 pound baby bell peppers or quartered regular peppers with 2 tablespoons olive oil; season with salt and red pepper flakes. Grill, turning, until blistered, about 10 minutes. Transfer to a bowl and toss with 1 tablespoon olive oil, some chopped mint and the juice of 1/2 lemon. Top with crumbled feta.
FETA-STUFFED PEPPERS
These peppers have some heft and give a satisfying main-course feeling. Here, extra-small bell peppers are stuffed with a mild feta cheese and baked with a generous handful of herbaceous bread crumbs. It is a very simple dish, with a surprisingly complex taste, good warm or at room temperature.
Provided by David Tanis
Categories dinner, easy, main course
Time 1h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees. Cut bread into 1-inch cubes and pulse in food processor in batches to make coarse, soft crumbs. (It should yield about 3 cups.) Toss crumbs with olive oil and spread on a baking sheet. Bake, stirring frequently, until crisp and barely browned, about 15 minutes. Put baked crumbs in a bowl and add garlic, parsley, thyme, rosemary and Parmesan. Season with salt and pepper and toss well to combine. Set aside.
- Cut peppers in half lengthwise and remove seeds. Place in a low-sided baking dish in one layer. Season cut side lightly with salt. Fill each pepper half with 1/2 ounce crumbled feta and press in cheese with fingers. With a spoon divide the seasoned crumbs evenly among the pepper halves.
- Bake for about 30 minutes, until crumbs are golden and cheese is softened. Serve warm from the baking dish.
Nutrition Facts : @context http, Calories 204, UnsaturatedFat 8 grams, Carbohydrate 11 grams, Fat 14 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 6 grams, Sodium 389 milligrams, Sugar 4 grams, TransFat 0 grams
COUSCOUS AND FETA STUFFED BELL PEPPERS
I originally got this recipie out of a shape magazine but I found the serving sizes far too large so I cut the peppers in half lengthwise and stuffed the halves instead of stuffing the whole pepper. I often sprinkle another cup of feta over the peppers just before they go in to bake.
Provided by Umberle
Categories Peppers
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Pre-heat oven to 350°F Coat a 9x13 baking dish with cooking spray.
- Bring a large pot of water to a boil. Cut the stems out of the bell peppers and cut them in half lengthwise. Scoop out all the seeds and membranes. Boil the prepared peppers for 5 minutes. Using a slotted spoon remove them from water and let them drain cut side down.
- Bring the broth to boil in a saucepan and add the couscous. Cover the pan and remove it from the heat.
- Heat the oil in a large nonstick skillet. Cook the onion, zucchini, yellow squash, fennel seeds, oregano, and salt for about 5 minutes or until the vegetables start to soften.
- Remove skillet from heat and add the tomatoes and chickpeas. Fluff the couscous with a fork and add it to the skillet, mixing it with the vegetables. Stir in the crumbled feta.
- Arrange the peppers in the baking dish cut sides up (like little boats)and fill them with the couscous/vegetable mixture. (The filling will be heaping unless your peppers are very large.).
- Bake 15 minutes. Serve immediately.
Nutrition Facts : Calories 276, Fat 7.2, SaturatedFat 3.4, Cholesterol 17.8, Sodium 837, Carbohydrate 43.8, Fiber 8.2, Sugar 7, Protein 11.3
Tips:
- Choose the right peppers: Mini bell peppers are ideal for this recipe as they are small and have a mild flavor that won't overpower the filling.
- Prepare the peppers properly: Make sure to remove the stems and seeds from the peppers before stuffing them. This will help them cook evenly and prevent them from becoming too watery.
- Don't overstuff the peppers: Be careful not to overstuff the peppers, as this can make them difficult to cook and may cause them to burst.
- Bake at the right temperature: The peppers should be baked at a moderate temperature of 375°F (190°C) for about 20-25 minutes, or until they are tender and slightly browned.
- Let the peppers cool before serving: Once the peppers are done baking, let them cool for a few minutes before serving. This will help them hold their shape and make them easier to handle.
Conclusion:
Herbed feta stuffed mini bell peppers are a delicious and easy-to-make appetizer or side dish that is perfect for any occasion. With their colorful appearance and flavorful filling, these peppers are sure to be a hit with your guests. The combination of creamy feta cheese, fresh herbs, and roasted peppers creates a delightful taste that is both satisfying and refreshing. Whether you are serving them at a party, potluck, or simply as a snack, these stuffed peppers are sure to be a crowd-pleaser.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #appetizers #side-dishes #eggs-dairy #vegetables #oven #potluck #diabetic #dinner-party #holiday-event #vegetarian #cheese #dietary #low-calorie #low-carb #low-in-something #peppers #brunch #to-go #equipment
You'll also love