Indulge in the refreshing goodness of herbal sun tea, a delightful blend of flavors and health benefits. Sip on the soothing chamomile sun tea, known for its calming and stress-relieving properties, perfect for unwinding after a long day. For a tangy twist, try the invigorating lemon verbena sun tea, boasting a citrusy aroma and a burst of flavor. If you're looking for a fruity delight, immerse yourself in the sweet and juicy strawberry sun tea, a refreshing treat that's perfect for warm summer days. And for a unique herbal experience, explore the minty freshness of the spearmint sun tea, sure to awaken your senses and leave you feeling revitalized. With these easy-to-follow recipes, you can create a variety of herbal sun teas in the comfort of your own home, making it a delightful addition to your daily routine or a special treat to share with friends and family.
Let's cook with our recipes!
HERBAL SUN TEA
Lemon verbena or mint enhances a jug of rooibos tea -- perfect for a summer picnic.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 2 quarts
Number Of Ingredients 4
Steps:
- Place tea and lemon verbena or mint on a square of cheesecloth. Tie into a bundle with kitchen twine. Place tea bag in a large glass jar, and add water. Cover, and steep in direct sunlight for 2 hours.
- Strain tea, and discard solids. Stir in honey or sugar. Serve immediately, or refrigerate up to 3 days.
EARTH'S HERBAL SUN TEA
This is a nice relaxing tea to drink at the end of the day. Also great for children before bedtime. (This recipe is from the cookbook "How It All Vegan".)
Provided by mielhollinger
Categories Beverages
Time P1D
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In the morning, place herbs in a glass mason jar.
- Add water and cap tightly.
- Set out in the sun in a nice warm spot, and let steep for the entire day.
- Once the sun goes down, strain and serve.
Tips:
- Use a wide-mouth jar or pitcher to allow for easy steeping.
- Choose fresh, organic herbs for the best flavor.
- Rinse the herbs thoroughly before steeping to remove any dirt or debris.
- Cover the jar or pitcher with a lid or cheesecloth to keep out insects and dust.
- Steep the herbs in a sunny spot for 4-8 hours, depending on the desired strength of the tea.
- Strain the tea through a fine-mesh sieve or cheesecloth to remove the herbs.
- Serve the tea hot or cold, sweetened or unsweetened, as desired.
Conclusion:
Herbal sun tea is a refreshing and flavorful way to enjoy the benefits of herbs. It is easy to make and can be enjoyed hot or cold. With a variety of herbs to choose from, there is sure to be a sun tea recipe that everyone will enjoy. So next time you are looking for a healthy and delicious drink, give herbal sun tea a try!
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