Best 3 Herbal Salt Substitute Recipes
**Discover a World of Flavorful Substitutes: Explore Herbal Salt Alternatives for a Healthier Lifestyle**
Elevate your culinary creations with a medley of herbal salt substitutes that bring a burst of flavor to your meals. Our collection offers a diverse range of recipes, each showcasing a unique blend of herbs and spices that replicate the savory taste of salt without the sodium. From zesty lemon-herb salt to aromatic garlic-herb salt, these alternatives cater to various dietary preferences and add a touch of culinary magic to your dishes. Embark on a journey of taste exploration as you discover the perfect herbal salt substitute to tantalize your taste buds and enhance your overall well-being.
HERBAL SALT SUBSTITUTE
Make and share this Herbal Salt Substitute recipe from Food.com.
Provided by nemokitty
Categories Low Cholesterol
Time 10m
Yield 1/2 cup
Number Of Ingredients 9
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.
Nutrition Facts : Calories 180.6, Fat 6.1, SaturatedFat 0.8, Sodium 49.8, Carbohydrate 34.8, Fiber 15.3, Sugar 2.2, Protein 8.2
HOMEMADE HERB SALT
Yes, the color in this salt will fade within a few weeks, but the herby flavor and aroma will remain intact for much longer. I described this as a finishing salt, meaning it's used to season cooked food at the table; however, it can also be used in place of regular salt in any recipe preparation.
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes
Time 2h5m
Yield 72
Number Of Ingredients 4
Steps:
- Place 1/2 cup coarse sea salt, rosemary, and lemon thyme in the bowl of a food processor. Pulse, grinding salt until rosemary and thyme have a fine consistency. Add 1 cup sea salt and pulse to combine.
- Pour salt mixture into a shallow baking dish and let air dry for 2 hours. Transfer salt to a glass jar and screw on lid.
Nutrition Facts : Calories 0.3 calories, Carbohydrate 0.1 g, Sodium 1760 mg
SALT SUBSTITUTE
This recipe is Courtesy of the South Carolina Department of Health and Environmental Services. It is heart healthy. I put 50 servings--truth is I don't have a clue. It would be according to how much you use each time.
Provided by Darlene Summers
Categories < 15 Mins
Time 10m
Yield 50 sevings, 50 serving(s)
Number Of Ingredients 8
Steps:
- Mix all seasonings together and put in your salt shaker.
Nutrition Facts : Calories 8.2, Fat 0.2, Sodium 1.3, Carbohydrate 1.5, Fiber 0.4, Sugar 0.4, Protein 0.3
Tips:
- Use fresh herbs for the best flavor. Dried herbs can also be used, but they will not be as potent.
- Toast the herbs before using them to enhance their flavor.
- Experiment with different combinations of herbs to create your own unique salt substitute.
- Start with a small amount of salt substitute and add more to taste.
- Store the salt substitute in an airtight container in a cool, dry place.
Conclusion:
Herbal salt substitutes are a great way to add flavor to your food without the added sodium. They are easy to make and can be tailored to your own taste preferences. With a little experimentation, you can find the perfect herbal salt substitute to use in all your favorite recipes.
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