Best 9 Herb Stuffed Baked Trout Recipes

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Indulge in the delectable flavors of Herb-Stuffed Baked Trout, a culinary masterpiece that tantalizes the taste buds with its aromatic herbs and tender, flaky fish. This exceptional dish, presented with three enticing variations, promises a delightful journey for seafood enthusiasts. Embark on a culinary adventure as you explore the classic Herb-Stuffed Baked Trout, a symphony of flavors where fresh herbs, succulent lemon, and a touch of white wine elevate the trout to new heights. Discover the vibrant flavors of the Lemon-Dill Baked Trout, where the zesty zing of lemon and the aromatic freshness of dill create a refreshing and invigorating taste experience. For those seeking a touch of spice, the Paprika-Roasted Trout offers a delightful blend of smoky paprika, tangy lemon, and a hint of garlic, resulting in a dish that ignites the senses. Each recipe is meticulously crafted to ensure a perfect balance of flavors, textures, and aromas, making Herb-Stuffed Baked Trout an unforgettable culinary experience.

Let's cook with our recipes!

LEMON HERB BAKED RAINBOW TROUT



Lemon Herb Baked Rainbow Trout image

Lemon Herb Baked Rainbow Trout is a healthy one - pan, low carb meal with vegetables that can be on your table in under 20 minutes and clean-up is a snap.

Provided by HWC Magazine

Categories     Mains

Time 20m

Number Of Ingredients 8

2 tbsp Olive oil (extra virgin)
12 oz Rainbow trout fillet ( 1 pound - 1.50 pounds with skin on (~4 ounces per person))
2 cups Zucchini (sliced thinly )
1 cup Yellow squash (sliced thinly )
1 cup Snap peas
4 slices Lemon slices ((~1/2 lemon))
Salt and pepper (to taste)
2 tbsp Fresh herbs of choice ((we used a mixture of lemon thyme, oregano, chives) Can also use 1 teaspoon dried herbs too. )

Steps:

  • Preheat oven to 425 degrees F or 218 degrees C.
  • Line a baking sheet with aluminum foil or parchment/waxed paper for easy clean up.
  • Drizzle about a tablespoon of your extra virgin olive oil on your lined baking sheet and rub on the bottom (you can use oil spray if you prefer)
  • Place your rainbow trout skin side down on the lined baking sheet. Arrange your zucchini, yellow squash slices and snap peas around your rainbow trout.
  • Place your lemon slices on top of your rainbow trout. Salt and pepper rainbow trout and vegetable as desired. Drizzle a little olive oil over the top of the vegetables and rainbow trout. Add fresh chopped herbs. (we used a mixture of lemon thyme, oregano and chives)
  • Place your prepared Lemon Herb Rainbow Trout in the oven on the middle rack and cook for about 10 - 12 minutes or until the fish flakes easily with a fork.
  • Garnish with extra fresh herbs if desired and enjoy!
  • Preheat grill to medium.
  • Cut your large rainbow trout fillet in 4 sections. Leave the skin on
  • Next cut 4 large heavy-duty aluminum foil sections out and spray the bottom of it with a little spray oil or drizzle a little of olive oil. We used fresh herbs from our garden, lemon thyme, oregano and chives. You can use any fresh herbs of choice like dill, parsley, basil, marjoram all work well here. In addition, feel free to exchange with 1 teaspoon dried herbs like an Italian blend works well.
  • Place one fillet of rainbow trout in the middle of each aluminum foil pieces with the skin side down.
  • Next place your zucchini, yellow squash slices and snap peas or quick cooking vegetables of choice.
  • Top with lemon slices, drizzle of olive oil, fresh herbs and salt and pepper to taste.
  • Wrap each packet leaving room around the fish and crimp the edges so it is sealed all around.
  • Cook your packets on the grill on medium - high for about 10 minutes or until your fish flakes easily with a fork.
  • Serve your packets to your guests right in the aluminum foil packet. Clean-up is a breeze

Nutrition Facts : ServingSize 1 g, Calories 189 kcal, Carbohydrate 5 g, Protein 19 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 50 mg, Sodium 33 mg, Fiber 2 g, Sugar 3 g

STUFFED BAKED TROUT



Stuffed Baked Trout image

A delicious and savory stuffing to enhance the wonderful flavor of fresh trout. Serve with a nice side of fresh green beans and warm soda bread, makes a wonderful meal.

Provided by Thymestudio

Categories     Trout

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

4 green onions, sliced
1 green pepper, chopped
1/4 cup butter
1 cup soft breadcrumbs
1/4 cup sniped fresh parsley
1 teaspoon lemon juice
1/4 teaspoon dried basil
4 (8 ounce) whole trout
salt

Steps:

  • Cook and stir onions and pepper in butter until tender.
  • Removed from heat and add gread crumbs, parsley, lemon juice and basil.
  • Rub cavities of trout with salt then stuff each with approx 1/4 cup of stuffing.
  • Place fish in baking dish
  • Cook uncovered in 350 degree oven until fish flakes easily. approximately 30 - 35 minutes.
  • Garnish with cherry tomatoes and parsley if desired.

HERB STUFFED RAINBOW TROUT



Herb Stuffed Rainbow Trout image

Make and share this Herb Stuffed Rainbow Trout recipe from Food.com.

Provided by David04

Categories     Trout

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3 lbs whole trout, 2 whole rainbow trout cleaned with head on
1 tablespoon olive oil
1 lemon, cut into wedges
4 tablespoons garlic, minced
2 cups rosemary, fresh lightly chopped
2 cups sage leaves
salt and pepper

Steps:

  • Preheat the oven to 375 to degrees F.
  • Put garlic, rosemary, and sage into a small bowl.
  • Salt and Pepper to taste. Toss well to combine and set aside.
  • Brush the trout, inside and out with olive oil.
  • Season inside and out with salt and pepper.
  • Stuff half of the lemons and half of the herb mixture in each of the trout.
  • Place on a coated baking pan.
  • Bake approximately 15-20 minutes.
  • Allow to sit for 5 minutes before splitting in half and serving.

Nutrition Facts : Calories 569.4, Fat 26.8, SaturatedFat 4.8, Cholesterol 197.3, Sodium 182.8, Carbohydrate 8.5, Fiber 3.4, Sugar 0.1, Protein 72

HERB-STUFFED TROUT



Herb-Stuffed Trout image

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 25m

Yield 4 servings

Number Of Ingredients 10

4 trout
1 cup fresh bread crumbs
1/4 cup fresh tarragon, chopped
1/4 cup fresh chives, chopped
1/4 cup fresh parsley, chopped
Coarse salt and freshly ground pepper
3 shallots, minced
2 tablespoons olive oil
1 cup dry white wine
1 tablespoon tarragon leaves to garnish

Steps:

  • Preheat oven to 375 degrees. Dry the trout inside and out with paper towels.
  • In a bowl, mix together the bread crumbs, tarragon, chives and parsley. Season and stuff into the trout cavities. Secure closed with toothpicks and place in a greased flame-proof baking dish.
  • Brush with olive oil and bake for 10 minutes. Remove to a warm serving platter. Pour to a warm serving platter. Pour the wine into the baking dish and bring to boil over high heat. Scrape up the cooking juices and pour over the fish. Garnish with tarragon and serve

Nutrition Facts : @context http, Calories 897, UnsaturatedFat 22 grams, Carbohydrate 31 grams, Fat 37 grams, Fiber 3 grams, Protein 96 grams, SaturatedFat 8 grams, Sodium 1392 milligrams, Sugar 6 grams, TransFat 0 grams

HERB-STUFFED WHOLE FISH



Herb-Stuffed Whole Fish image

"This dish is one of my favorites because it looks like a work of art," says Amanda.

Provided by Amanda Freitag

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

4 branzino or dorade, scaled and gutted (look for 12- to 14-ounce fish)
Kosher salt and freshly cracked pepper
2 lemons, cut crosswise into paper-thin rounds
1 bunch fresh thyme
1 bunch fresh oregano
1/2 bunch fresh flat-leaf parsley
4 12-inch skewers
1/4 cup extra-virgin olive oil

Steps:

  • Preheat the oven to 475 degrees F. Place a large oven-safe saute pan or baking sheet on the lower rack of the oven to preheat.
  • Season the belly cavity of the fish with salt and pepper. Place 2 or 3 lemon slices and a few sprigs each of thyme, oregano and parsley into the cavity of each fish. Really, just fill the cavities with all the lemon and herbs that will fit.
  • Now for the fun part! Close the cavity of each fish by "sewing" a skewer through the skin: Hold the skin together, tucking in the herbs, and weave the skewer up and down through the skin to seal the cavity. The skewer stays in while the fish is cooking. Season the outside of the fish with a generous amount of salt and pepper. Divide the olive oil among the 4 fish and use your fingers to rub it on, coating them well on all sides.
  • Carefully remove the preheated pan from the oven and gently place the fish in it. There should be a searing noise -- that means you're doing it right! Return the pan to the oven and roast the fish for 15 minutes.
  • Remove the fish from the oven and let rest for 2 minutes. Carefully remove the skewers and place the fish (herbs and all) on large plates for serving. Since these are whole fish, be mindful of the bones as you eat, and advise your guests to be careful as well.

HERB-ROASTED FISH



Herb-Roasted Fish image

Provided by Ina Garten

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 8

8 ounces boneless fish fillet, such as snapper or cod
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon freshly squeezed lemon juice
1 tablespoon good olive oil
1 large sprig fresh thyme
2 Cerignola or other large green olives with pits
Extra-large egg

Steps:

  • Preheat the oven to 400 degrees.
  • Place the fish fillet on a piece of parchment paper and sprinkle it with the salt and pepper. Drizzle the lemon juice and olive oil over the top of the fillet. Lay the thyme on top and place the olives next to the fillet.
  • Beat the egg together with 1 tablespoon of water for an egg wash. Brush the egg wash around the edge of the parchment paper and fold it in half. Carefully fold the edge of the parchment paper under and around the fish to make a package. Place the package on a sheet pan and cook for 12 to 15 minutes, until the fish is cooked through. Serve hot in the parchment paper.

STUFFED BAKED TROUT



Stuffed baked trout image

This reader recipe from Maureen Byrd is packed with fresh flavours and good-for-you ingredients

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 7

150ml hot vegetable stock
50g couscous
1 tbsp pine nuts , lightly toasted
2 tbsp chopped parsley
zest and juice 1 lemon
olive oil , for greasing
4 boneless trout fillets

Steps:

  • Pour the stock over the couscous in a bowl, cover with cling film and leave until the couscous has soaked up the liquid. Stir the toasted pine nuts into the couscous along with parsley, lemon zest and juice. Add salt and pepper to taste.
  • Heat oven to 200C/180C fan/gas 6. Lightly oil 2 sheets of foil. Season the trout, then make 2 'sandwiches' of 2 fillets with the couscous in the middle. Repeat with the rest of the trout and the couscous. Wrap the 'sandwiches' individually in foil, then bake for 15-20 mins. Serve with potatoes and salad.

Nutrition Facts : Calories 349 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Protein 42 grams protein, Sodium 1 milligram of sodium

SIMPLE HERB-BAKED TROUT & HORSERADISH



Simple herb-baked trout & horseradish image

A super-simple whole baked fish with hot horseradish, zesty lemon and herbs - parsley, dill and thyme all work well

Provided by Barney Desmazery

Categories     Main course

Time 25m

Number Of Ingredients 5

2 whole rainbow trout , gutted and cleaned
1 tbsp olive oil
1 lemon , thinly sliced
sprigs of various herbs (parsley, thyme and dill would all work well)
fresh horseradish , grated, to serve (optional)

Steps:

  • Heat oven to 220C/200C fan/gas 7. Lay the trout over a lightly oiled baking tray and stuff the fish cavity with slices of lemon and herbs. Season generously all over and drizzle with the remaining oil.
  • Bake in the oven for 20 mins until the fish is cooked through - the eyes will have turned white and the flesh will be soft to touch. The trout can be served as they are with your favourite seasonal vegetables, but for an added extra touch, peel away the top layer of skin and grate over fresh horseradish before serving.

Nutrition Facts : Calories 457 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 63 grams protein, Sodium 0.4 milligram of sodium

CLASSIC HERB STUFFING



Classic Herb Stuffing image

Make this savory stuffing, featuring poultry seasoning and thyme, a holiday tradition at your house. The oven-baked stuffing is the perfect complement to roasted turkey or turkey breast.

Provided by McCormick Spice

Categories     Trusted Brands: Recipes and Tips     McCormick®

Time 55m

Yield 18

Number Of Ingredients 9

1 cup butter
2 cups chopped celery
1 cup chopped onion
2 teaspoons McCormick® Thyme Leaves
1 ½ teaspoons McCormick® Poultry Seasoning
1 teaspoon seasoned salt
½ teaspoon McCormick® Black Pepper, Ground
12 cups dry unseasoned bread cubes
4 cups chicken broth

Steps:

  • Preheat oven to 375 degrees F. Melt butter in large skillet on medium heat. Add celery and onion; cook and stir 5 minutes. Stir in thyme, poultry seasoning, seasoned salt and pepper.
  • Place bread cubes in large bowl. Add celery mixture and broth; toss gently until well mixed. Spoon into lightly greased 13x9-inch baking dish.
  • Bake 35 minutes or until heated through and lightly browned.

Nutrition Facts : Calories 614.9 calories, Carbohydrate 103.3 g, Cholesterol 29.6 mg, Fat 14.9 g, Fiber 4.7 g, Protein 15.2 g, SaturatedFat 7.6 g, Sodium 2468.1 mg, Sugar 11.8 g

Tips:

  • Select the freshest trout possible: Fresh trout will have bright, clear eyes, red gills, and a firm, springy body. Avoid fish that has a slimy or off odor.
  • Properly clean and prepare the trout: Remove the entrails, gills, and fins. Rinse the fish thoroughly inside and out. Pat dry with paper towels.
  • Use a variety of fresh herbs for the stuffing: Some good options include parsley, thyme, rosemary, sage, and dill. You can also add other ingredients to the stuffing, such as lemon zest, garlic, or shallots.
  • Stuff the trout loosely: Do not overstuff the fish, as this will make it difficult to cook evenly.
  • Bake the trout at a high temperature: This will help to create a crispy skin and prevent the fish from drying out.
  • Serve the trout immediately: Baked trout is best served hot out of the oven. You can garnish the fish with fresh herbs or lemon wedges.

Conclusion:

Herb-stuffed baked trout is a delicious and healthy dish that is perfect for a special occasion or a weeknight meal. This recipe is easy to follow and can be tailored to your own taste preferences. With a little planning, you can prepare a delicious and impressive trout dish that your friends and family will love.

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