Calling all herb lovers! This vibrant and flavorful herb salad with feta cheese is a delightful dish that will tantalize your taste buds. Bursting with fresh herbs like parsley, mint, basil, and dill, this salad offers a symphony of flavors and aromas that will transport you to a Mediterranean paradise. Tossed in a tangy lemon-olive oil dressing and sprinkled with salty feta cheese, this salad is a perfect accompaniment to grilled meats, fish, or simply enjoyed as a refreshing and healthy meal on its own.
But this article doesn't stop at just one recipe. It also includes a collection of other delectable herb-based salads that will cater to every palate and preference. From a zesty cilantro-lime salad with crunchy jicama and red cabbage, to a hearty quinoa salad bursting with fresh herbs, roasted vegetables, and a creamy avocado dressing, to a unique watermelon salad with feta and mint, there's something for everyone in this herb salad extravaganza.
So, get ready to embark on a culinary journey filled with vibrant colors, enticing aromas, and exceptional flavors. Discover how to create these herb-infused salads that will elevate any meal or occasion, whether it's a casual lunch, a backyard barbecue, or a special gathering with friends and family.
HERB SALAD WITH FETA CHEESE
Rich flavors are best balanced with a touch of freshness, as in this tangy Mediterranean salad. Be sure to serve this dish immediately so that each flavor stands out more distinctly.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 8
Steps:
- In a small bowl, make the dressing: Whisk together olive oil, lemon juice, and salt and pepper to taste. In a large bowl, combine the flat and curly-leaf parsley and the mint. Drizzle with dressing, and toss to combine. Garnish with cheese and olives. Serve immediately.
HERB SALAD WITH FETA
Using two kinds of parsley -- flat-leaf and curly-leaf -- brings a variety of textures to this salad. But it's also fine to choose just one, as long as you have two cups total.
Provided by Martha Stewart
Categories Salad Recipes
Time 10m
Number Of Ingredients 9
Steps:
- Whisk together oil and lemon juice in a medium bowl, and season with salt and pepper. Add flat-leaf parsley, curly-leaf parsley, mint, and lettuce; toss to combine. Garnish with cheese.
HERB WATERMELON FETA SALAD
This is a delicious summer salad. The ingredients really go well together.
Provided by Michelle English
Categories Salad Fruit Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 10
Steps:
- Gently toss watermelon, onion, basil, cilantro, mint, lime juice, feta cheese, olive oil, balsamic vinegar, salt, and black pepper together in a large bowl.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 31.1 g, Cholesterol 8.4 mg, Fat 6 g, Fiber 2.1 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 111.9 mg, Sugar 24.5 g
LENTIL AND HERB SALAD WITH ROASTED PEPPERS AND FETA
A delicious salad that works equally well warm or at room temperature.
Provided by Martha Rose Shulman
Categories appetizer
Time 40m
Yield Serves 6 generously
Number Of Ingredients 12
Steps:
- In a medium size pot, combine lentils, water, onion, bay leaf and 2 of the garlic cloves. Bring to a gentle boil over medium-high heat. Add salt to taste, cover, reduce heat to low and simmer 25 minutes, until lentils are cooked through but still have some texture. They should not be mushy. Taste and adjust salt. Using tongs, remove onion and bay leaf.
- Meanwhile, in a small bowl or measuring cup, mix together vinegar, remaining garlic, salt to taste, and olive oil. Set aside.
- Place a strainer over a bowl and carefully drain lentils. Transfer lentils to a bowl. Measure out 1/4 cup of the broth and whisk it into the dressing, then toss dressing with the lentils. Stir in roasted pepper strips and allow to cool if desired. Taste and adjust salt. Shortly before serving stir in fresh herbs, pepper, and feta.
Nutrition Facts : @context http, Calories 433, UnsaturatedFat 11 grams, Carbohydrate 53 grams, Fat 16 grams, Fiber 9 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 412 milligrams, Sugar 5 grams
GREEK HERB SALAD WITH FETA
This light and refreshing Greek herb salad is made with crunchy romaine, fresh dill, scallions and feta. Serve with grilled chicken, salmon or with chickpeas to make a hearty vegetarian entrée salad.
Provided by Liz DellaCroce
Categories Salad Salad Dressing Side Dish
Time 10m
Number Of Ingredients 8
Steps:
- Place the romaine, scallions, feta and dill in a large bowl and toss well. Drizzle with lemon juice, olive oil and garlic. Toss well then season with salt and pepper to taste before serving.
Nutrition Facts : ServingSize 2 cups, Calories 162 kcal, Carbohydrate 7 g, Protein 6 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 328 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 7 g
MARINATED FETA WITH HERBS AND PEPPERCORNS
The best recipes often make a good ingredient great through minimal effort. For this easy appetizer, start with good-quality feta, preferably in brine, which is creamier than the squeaky supermarket varieties. Many commercial fetas use only cow's milk and can taste somewhat one-note, so look for one that contains both sheep's and goat's milk, which provide the cheese's signature tang. Dice the feta, toss it with preserved lemon, peppercorns and chile, and refrigerate overnight. Spoon it onto crostini, or serve it alongside eggs, fish, salad, grilled or roasted vegetables or atop a bowl of pasta.
Provided by Alexa Weibel
Categories dinner, easy, lunch, dips and spreads, finger foods, salads and dressings, appetizer, side dish
Time 10m
Yield About 2 1/2 cups
Number Of Ingredients 8
Steps:
- In a medium bowl, stir together the olive oil, parsley, preserved lemon, chile, oregano and peppercorns.
- Cut the feta into 1/2-inch cubes and add them to the olive oil mixture. Gently fold together until feta is evenly coated. Transfer to a jar or lidded container and drizzle with more olive oil, if needed to immerse the feta. Refrigerate for at least 24 hours.
- Remove from refrigerator at least 30 minutes before serving to allow solidified olive oil to return to liquid form. Serve with crackers or crostini, or spoon on top of seared fish, grilled or roasted vegetables, pasta or salad.
Tips:
- Use fresh herbs: Fresh herbs will give your salad the best flavor. If you can't find fresh herbs, you can use dried herbs, but be sure to use less since they are more concentrated.
- Choose a variety of herbs: Don't be afraid to mix and match different herbs to create a unique flavor profile. Some good combinations include basil and oregano, rosemary and thyme, or mint and cilantro.
- Chop the herbs finely: This will help the herbs distribute their flavor evenly throughout the salad.
- Use a light dressing: A heavy dressing will overpower the delicate flavors of the herbs. A simple vinaigrette or lemon-tahini dressing is a good option.
- Add some other toppings: To add extra flavor and texture to your salad, try adding some other toppings like feta cheese, nuts, seeds, or dried fruit.
Conclusion:
Herb salads are a delicious and healthy way to enjoy fresh herbs. They are easy to make and can be tailored to your own taste preferences. Whether you like a simple salad with just a few herbs or a more complex salad with a variety of ingredients, there is a herb salad out there for everyone. So next time you're looking for a light and refreshing meal, give herb salad a try.
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