Best 4 Herb Roasted Turkey Tenderloin With Mango Lime And Ginger Dressing And Roasted Sweet Potatoes Recipes

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**Savor the Exquisite Flavors of Herb-Roasted Turkey Tenderloin with Mango-Lime-Ginger Dressing and Roasted Sweet Potatoes**

Embark on a culinary journey with our tantalizing herb-roasted turkey tenderloin, where succulent turkey meat meets a vibrant medley of herbs and spices. Perfectly roasted to retain its tender texture, the turkey tenderloin is complemented by a refreshing mango-lime-ginger dressing that bursts with tropical flavors. Roasted sweet potatoes, caramelized and tender, add a touch of sweetness to balance the savory dish. This recipe symphony offers a harmonious blend of flavors and textures that will tantalize your taste buds and leave you craving for more.

Here are our top 4 tried and tested recipes!

PEPPERY HERBED TURKEY TENDERLOIN



Peppery Herbed Turkey Tenderloin image

I won the North Carolina Turkey Cook-Off one year with these full-flavored tenderloins in rich sauce. Marinating the turkey in wine, garlic, rosemary and thyme gives it a fantastic taste. -Virginia Anthony, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2 pounds turkey breast tenderloins
1 cup dry white wine or apple juice
3 green onions, chopped
3 tablespoons minced fresh parsley
6 teaspoons olive oil, divided
1 tablespoon finely chopped garlic
3/4 teaspoon dried rosemary, crushed
3/4 teaspoon dried thyme
1 teaspoon coarsely ground pepper
3/4 teaspoon salt, divided
4 teaspoons cornstarch
1 cup reduced-sodium chicken broth

Steps:

  • Pat tenderloins dry; flatten to 3/4-in. thickness. In a small bowl, combine the wine or juice, onions, parsley, 4 teaspoons oil, garlic, rosemary and thyme. Pour 3/4 cup marinade into a large shallow dish; add turkey and turn to coat. Cover and refrigerate for at least 4 hours, turning occasionally. Cover and refrigerate remaining marinade., Drain turkey, discarding marinade. Sprinkle turkey with pepper and 1/2 tsp. salt. In a large nonstick skillet, cook turkey in remaining oil for 5-6 minutes on each side or until a thermometer reads 165°. Remove and keep warm., In a small bowl, combine the cornstarch, broth, reserved marinade and remaining salt until smooth; pour into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Slice turkey; serve with sauce.

Nutrition Facts : Calories 203 calories, Fat 4g fat (0 saturated fat), Cholesterol 60mg cholesterol, Sodium 479mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 38g protein. Diabetic Exchanges

JUICY HERB-ROASTED TURKEY



Juicy Herb-Roasted Turkey image

Add wonderful flavor to your turkey dinner through the use of delicious herbs. Make sure you use the drippings for a delicious gravy!- Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 3h20m

Yield 18 servings.

Number Of Ingredients 11

8 fresh sage leaves plus 4 fresh sage sprigs, divided
6 fresh thyme sprigs, divided
1/2 cup olive oil, divided
4 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon pepper
1 turkey (14 to 16 pounds)
4 medium onions
5 celery ribs
5 medium carrots
3 medium parsnips

Steps:

  • Preheat oven to 325°. Chop 8 sage leaves and leaves from 2 thyme sprigs. In a small bowl, combine 1/4 cup oil, garlic, salt and pepper with chopped herbs. With fingers, carefully loosen skin from turkey breast; rub mixture under skin. Secure skin to underside of breast with toothpicks., Cut onions into wedges and the celery, carrots and parsnips into 2-in. pieces. Place about a fifth of the onions, celery and carrots in the turkey cavity; add 4 sage sprigs and remaining 4 thyme sprigs to cavity. Arrange remaining vegetables evenly in a roasting pan. Place turkey, breast side up, over vegetables. Brush with remaining 1/4 cup oil., Bake, uncovered, until a thermometer inserted in the thickest part of the thigh reads 170°-175°, 3 to 3-1/2 hours. Cover loosely with foil if turkey browns too quickly. Cover and let stand 20 minutes before carving. Discard vegetables. If desired, use drippings to make gravy.

Nutrition Facts : Calories 466 calories, Fat 25g fat (6g saturated fat), Cholesterol 191mg cholesterol, Sodium 266mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 56g protein.

BAKED SWEET POTATOES WITH GINGER AND HONEY



Baked Sweet Potatoes with Ginger and Honey image

Fresh ginger, cardamom, and sweet potatoes will fill your house with a fall fragrance as well as call your family to the table.

Provided by Christine L.

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 12

Number Of Ingredients 6

3 pounds sweet potatoes, peeled and cubed
½ cup honey
3 tablespoons grated fresh ginger
2 tablespoons walnut oil
1 teaspoon ground cardamom
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss together the sweet potatoes, honey, ginger, walnut oil, cardamom, and pepper. Transfer to a large cast iron frying pan.
  • Bake for 20 minutes in the preheated oven. Stir the potatoes to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 34.9 g, Fat 2.3 g, Fiber 3.5 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 63.2 mg, Sugar 16.4 g

BAKED TURKEY TENDERLOIN WITH HERB SAUCE



Baked Turkey Tenderloin with Herb Sauce image

A herb-flavored turkey with an Asian twist and a robust blend of unique flavors that makes everyday bland turkey interesting!

Provided by lisamarie13

Categories     Turkey Recipes

Time 1h10m

Yield 4

Number Of Ingredients 16

½ cup soy sauce
¼ cup white wine
¼ cup chicken broth
3 tablespoons olive oil
1 teaspoon ground black pepper
½ teaspoon dried basil
½ teaspoon dried parsley
½ teaspoon ground mustard powder
½ teaspoon ground ginger
½ teaspoon white sugar
½ teaspoon dried minced onion
½ teaspoon hot sesame oil
½ teaspoon lime juice
½ teaspoon Dijon mustard
½ teaspoon chopped garlic
1 ¼ pounds turkey tenderloins

Steps:

  • Mix soy sauce, white wine, chicken broth, olive oil, pepper, basil, parsley, mustard powder, ginger, sugar, onion, sesame oil, lime juice, Dijon, and garlic together in a small bowl; pour into a resealable plastic bag. Add turkey, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 30 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Remove turkey from the marinade and shake off excess; place turkey into a 2-quart glass baking dish.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • While the turkey is cooking, pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes.
  • Slice turkey and serve with sauce.

Nutrition Facts : Calories 273.8 calories, Carbohydrate 5.8 g, Cholesterol 57.4 mg, Fat 14.8 g, Fiber 0.6 g, Protein 29 g, SaturatedFat 2.8 g, Sodium 2527.8 mg, Sugar 2.6 g

Tips:

  • Mise en Place: Before you start cooking, make sure you have all your ingredients and tools ready. This will help you stay organized and avoid scrambling during the cooking process.
  • Choose the Right Turkey Tenderloin: Look for a tenderloin that is about 1 pound in size. This will ensure that it cooks evenly and doesn't dry out.
  • Use Fresh Herbs: Fresh herbs will give your dish the best flavor. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to use half the amount.
  • Roast the Sweet Potatoes First: Sweet potatoes take longer to cook than the turkey tenderloin, so it's best to roast them first. This will ensure that they are tender and caramelized by the time the turkey is done.
  • Don't Overcook the Turkey Tenderloin: Turkey tenderloin is a delicate meat, so it's important not to overcook it. Cook it until it reaches an internal temperature of 165 degrees Fahrenheit.

Conclusion:

This herb-roasted turkey tenderloin with mango-lime-and-ginger dressing is a flavorful and elegant dish that is perfect for a special occasion. The turkey is tender and juicy, the sweet potatoes are caramelized and delicious, and the dressing is a perfect complement to both. This dish is sure to impress your guests and leave them wanting more.

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