Best 3 Herb Hummus Recipes

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Indulge in the creamy goodness of hummus, a beloved Middle Eastern dip that has captured hearts worldwide. This versatile spread, made from chickpeas, tahini, and a symphony of herbs and spices, offers a delightful balance of flavors and textures. Whether you're seeking a classic hummus recipe or craving unique variations infused with vibrant herbs, this article presents a culinary journey that will satisfy your taste buds. From the traditional hummus with its earthy and nutty flavors to the vibrant cilantro-mint hummus bursting with freshness, each recipe promises an unforgettable experience.

Uncover the secrets of creating the perfect hummus, from selecting the right ingredients to achieving the ideal consistency. Learn the art of balancing flavors and textures, ensuring that every bite is a harmonious blend of creaminess, tanginess, and spice. Discover how to incorporate herbs into your hummus, transforming it from a classic dip into a vibrant and flavorful creation. Explore the endless possibilities of hummus as a versatile culinary companion, perfect for spreading on sandwiches, pairing with grilled meats, or simply enjoying as a dip with fresh vegetables and pita bread.

Here are our top 3 tried and tested recipes!

GARLIC AND HERB HUMMUS RECIPE BY TASTY



Garlic And Herb Hummus Recipe by Tasty image

Here's what you need: garbanzo beans, garlic, tahini, lemon, olive oil, salt, pine nut, fresh parsley, water, pita chip

Provided by Tasty

Categories     Appetizers

Time 30m

Yield 6 servings

Number Of Ingredients 10

15 oz garbanzo beans, 1 can
2 cloves garlic
3 tablespoons tahini
1 lemon, juiced
2 tablespoons olive oil, more to garnish
salt, to taste
pine nut, to garnish
1 ½ tablespoons fresh parsley
2 tablespoons water
pita chip, to serve

Steps:

  • Boil the garbanzo beans until the skins come off. Remove the skins, drain.
  • Combine all ingredients in a food processor.
  • Blend until smooth adding small amounts of oil and water until desired consistency is achieved.
  • Add more lemon or tahini if needed.
  • Garnish with pine nuts and more oil!
  • Eat with fresh vegetables or pita chips.
  • Enjoy!

Nutrition Facts : Calories 187 calories, Carbohydrate 21 grams, Fat 8 grams, Fiber 6 grams, Protein 7 grams, Sugar 3 grams

SPRING HERB HUMMUS VEGETABLE GARDEN



Spring Herb Hummus Vegetable Garden image

Vegetable platters need not look all look the same. Here, fresh spring vegetables sit in an herb-laced hummus to resemble a spring garden in full bloom. My kids loved plucking the crisp vegetables from the garden, so much so that I think they forgot that they were filling themselves up with such a healthful snack.

Provided by Ashley Baron Rodriguez

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 20m

Yield 6

Number Of Ingredients 15

2 (15 ounce) cans chickpeas (garbanzo beans), drained and rinsed
½ cup tahini
½ cup water
1 lemon, zested and juiced
¼ cup chopped fresh basil
¼ cup chopped fresh parsley
¼ cup chopped fresh chives
¼ cup chopped fresh mint
1 clove garlic, peeled
½ teaspoon salt
6 small carrots with greens still attached, or as desired
6 sugar snap peas, or as desired
6 fresh asparagus, or as desired
6 radishes with greens, halved, or as desired
6 small stalks celery hearts with leaves, or as desired

Steps:

  • Blend chickpeas, tahini, water, lemon zest, lemon juice, basil, parsley, chives, mint, garlic, and salt in a blender until smooth. Spread hummus in a 2-inch deep baking dish.
  • Arrange carrots, sugar snap peas, asparagus, radishes, and celery in neat rows in the hummus to resemble a garden.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 41.1 g, Fat 12 g, Fiber 11.1 g, Protein 11.5 g, SaturatedFat 1.7 g, Sodium 548.6 mg, Sugar 3.2 g

HERB HUMMUS



Herb Hummus image

Perfect for dipping and ready in only 10 minutes, our homemade hummus is a delicious blend of fresh herbs and garbanzo beans.

Provided by Sarah Caron

Categories     Condiment

Time 10m

Yield 8

Number Of Ingredients 6

1 can (19 oz) garbanzo beans, drained
1/4 cup finely chopped fresh herbs (such as thyme, parsley and/or basil)
1 tablespoon sesame seeds, toasted
1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
Salt and pepper to taste

Steps:

  • In food processor, combine all ingredients; process until smooth. Serve with fresh veggies, crackers or whatever you like.

Nutrition Facts : ServingSize 1 Serving

Tips:

  • Use dried chickpeas: Dried chickpeas are more flavorful and economical than canned chickpeas. Be sure to soak them overnight before cooking.
  • Cook the chickpeas until they are very tender: The chickpeas should be so tender that they can be easily mashed with a fork.
  • Use a good quality tahini: Tahini is the main ingredient in hummus, so it's important to use a good quality brand. Look for a tahini that is made from 100% sesame seeds and has a smooth, creamy texture.
  • Add plenty of flavor: Hummus can be flavored with a variety of herbs, spices, and vegetables. Be creative and experiment with different flavor combinations to find your favorite.
  • Serve hummus with a variety of dippers: Hummus is a great appetizer or snack, and it can be served with a variety of dippers, such as pita bread, vegetables, or chips.

Conclusion:

Hummus is a delicious and versatile dish that can be enjoyed in many different ways. Whether you are looking for a healthy snack, an appetizer, or a main course, hummus is a great option. With its creamy texture and flavorful taste, hummus is sure to please everyone at your table.

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