**Herb Crusted Tofu with Mustard-Horseradish Sauce: A Symphony of Flavors for the Plant-Based Palate**
Embark on a culinary journey with herb crusted tofu, a delightful plant-based dish that tantalizes the taste buds with its symphony of flavors. This protein-packed protein is swathed in a crispy, herb-infused crust, yielding a satisfying crunch with each bite. Accompanying the tofu is a zesty mustard-horseradish sauce, its tangy kick perfectly complementing the tofu's mild flavor. This delectable dish is not only a feast for the senses but also a nutritious choice, catering to vegan, vegetarian, and health-conscious individuals. The recipe provides step-by-step instructions for creating this culinary masterpiece, ensuring a seamless cooking experience. Additionally, the article offers variations and serving suggestions to cater to diverse preferences and create a memorable dining experience.
HERB CRUSTED TOFU WITH MUSTARD HORSERADISH SAUCE
from veggie life and missing from their online database.. Make sure you read the bottom note below recipe. This is an Apian, Lacto, Ovo Vegetarian recipe.
Provided by That is Dr House to
Categories Soy/Tofu
Time 4m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut the tofu into four lengthwise slices.
- In bowl whisk sauce ingredients together and set aside to let flavors blend.
- In second bowl combine coating and toss to mix. Spread evenly on small plate and set aside.
- In wide shallow bowl or a deep plate, combine eggs and water and beat well with fork.
- In large nonstick skillet heat oil over med heat. Arrange bowls of egg and coating nearby. Coat 1 slice tofu with egg then to crumb cover surface well then transfer to hot skillet. Repeat until finished.
- Cook tofu until crispy. about 2 minutes Flip and crisp other side. Drizzle with sauce at table.
- NOTE: To get this tofu to crisp you MUST, I repeat MUST drain. To do this place the tofu on a slant board and place a heavy weight such as a plate and a cookbook on top of the tofu. Let it sit until the water stops running.
- You can change the texture of this by freezing the tofu. After freezing drain as directed.
- IF you do NOT DRAIN? It will NOT brown or get crispy.
Nutrition Facts : Calories 212.6, Fat 12.6, SaturatedFat 3, Cholesterol 99, Sodium 193, Carbohydrate 12.4, Fiber 1.4, Sugar 4.6, Protein 14.2
HERB-CRUSTED ROAST BEEF WITH HORSERADISH CREAM
Provided by Sunny Anderson
Categories main-dish
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Special Equipment: food processor
- Preheat oven to 350 degrees F.
- Season roast well with salt and pepper. In a medium saute pan over medium-high heat, add 2 tablespoons oil. When hot, sear roast on all sides, until nicely caramelized, about 8 to 10 minutes. Remove roast to a sheet tray lined with a wire rack.
- Meanwhile, place garlic, parsley, thyme, oregano, rosemary, mustard powder, 1/2 cup oil, salt and pepper, to taste, in a food processor and pulse until mixture forms a paste.
- Rub paste all over roast. Bake in the oven until the roast is cooked to medium-rare or registers 125 degrees F on an instant-read thermometer, about 45 minutes.
- Let roast rest 10 minutes before slicing and serve with Horseradish Cream.
- Horseradish Cream:
- In a small bowl, mix together all ingredients. Cover and refrigerate until ready to serve.
- Yield: 1/2 cup
MUSTARD-HORSERADISH SAUCE
Categories Sauce Dairy Mustard Low Carb Horseradish Winter Tarragon Sour Cream Bon Appétit
Yield Makes about 1 cup
Number Of Ingredients 5
Steps:
- Mix all ingredients in small bowl to blend. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
HERB AND GARLIC ROAST TENDERLOIN WITH CREAMY HORSERADISH SAUCE
Beef tenderloin is roasted with fresh thyme and rosemary and served with a zesty horseradish sauce.
Provided by Carapelli® Olive Oil
Categories Trusted Brands: Recipes and Tips Carapelli® Olive Oil
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees F. Combine 2 tablespoons of Carapelli, garlic, thyme, rosemary, 1 teaspoon of the salt and pepper; set aside.
- Heat 1 tablespoon of oil in a large ovenproof skillet over medium-high heat. Add roast; cook 2 to 3 minutes or until well browned. Turn roast over; turn off heat. Spread garlic and herb mixture evenly over top and sides of roast.
- For that matter, you could spread this mixture on just about anything. Meat. Bread. Veggies. Bacon. Mmmbacon.
- Transfer skillet to oven; bake 25 to 30 minutes or until internal temperature reaches 125 degrees F. Transfer roast to a carving board; tent with foil and let stand 10 minutes. (Internal temperature will rise to 130 degrees F for medium-rare).
- Meanwhile, combine remaining 1 tablespoon oil, sour cream, horseradish and remaining 1/2 teaspoon salt; chill until serving time.
- Carve roast crosswise into 1/2-inch thick slices; place on warmed serving plates. Serve with sauce. Watch your hard work vanish in minutes as family and friends devour. Then bask in the glow of their approval.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 2.1 g, Cholesterol 64.2 mg, Fat 27.3 g, Fiber 0.4 g, Protein 16.6 g, SaturatedFat 9.7 g, Sodium 393.4 mg, Sugar 0.5 g
Tips:
- Use extra firm or firm tofu for this recipe, as it will hold its shape better during cooking.
- Press the tofu before cooking to remove excess moisture. This will help the tofu to crisp up in the oven.
- To make the herb crust, use a variety of fresh herbs, such as parsley, thyme, rosemary, and sage. You can also add some grated Parmesan cheese or breadcrumbs to the crust for extra flavor.
- Bake the tofu until it is golden brown and crispy. This will take about 20-25 minutes.
- Serve the tofu with the mustard-horseradish sauce. You can also add a side of roasted vegetables or a salad.
Conclusion:
This herb-crusted tofu with mustard-horseradish sauce is a delicious and easy-to-make vegan dish. It is perfect for a weeknight dinner or a special occasion. The tofu is crispy on the outside and tender on the inside, and the sauce is tangy and flavorful. This dish is sure to please everyone at your table.
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