Feast your eyes on this refreshing and colorful Heirloom Tomato Salad with Nectarines, Avocado, and Arugula. This tantalizing dish is a symphony of flavors and textures, featuring a captivating array of ripe heirloom tomatoes, juicy nectarines, creamy avocado, and peppery arugula. Dressed in a tangy and aromatic vinaigrette, this salad is a true celebration of summer's bounty.
In addition to the main recipe, this article also includes variations and additional recipes to cater to different tastes and preferences. Those seeking a vegan option can explore the Vegan Heirloom Tomato Salad, which offers a delightful combination of tomatoes, nectarines, avocado, and a zesty lemon-tahini dressing. For those with a sweet tooth, the Grilled Nectarine and Halloumi Salad presents a delectable mix of grilled nectarines, halloumi cheese, and a balsamic reduction. Furthermore, the article features a basic Vinaigrette Recipe, providing a versatile dressing that can be customized with various herbs and spices to complement any salad creation.
ARUGULA AND TOMATO SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 20m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Toss the tomatoes with the balsamic vinegar, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Set aside until juicy, about 5 minutes. Toss the arugula with the olive oil, a pinch of salt and a few grinds of pepper in a large bowl.
- Spread the arugula on a platter. Spoon the tomatoes and their juices on top, then drizzle with more olive oil and vinegar. Top with parmesan.
HEIRLOOM TOMATO SALAD
Steps:
- In a small bowl toss the arugula with 1 tablespoon each of the olive oil and red wine vinegar. Season with salt. Divide the arugula between 2 serving plates.
- Toss the tomatoes with the remaining olive oil, vinegar, oregano, and salt. Arrange the tomatoes on the serving plates.
- Spread 1 ounce of goat cheese onto each slice of grilled bread. Serve 2 slices of grilled bread with goat cheese with each plate.
- Holy tomato!!
- August - Why We Love: Heirloom Tomatoes
HEIRLOOM TOMATO SALAD WITH GOAT CHEESE AND ARUGULA
Simple and delicious, this recipe hails from the renowned Maisonette restaurant in Cincinnati, Ohio.
Provided by PalatablePastime
Categories Cheese
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Thinly slice tomatoes and arrange on salad plates in an overlapping fashion forming a ring, alternating colors as you go.
- Season tomatoes with salt and pepper and drizzle lightly with some of the olive oil and balsamic (reserve some for the arugula).
- Press wheels of goat cheese into the chopped pistachios, covering both sides.
- Place arugula into a small bowl and toss gently with olive oil, juice of the lemon, balsamic, salt, and pepper.
- Place approximately one cup of the arugula salad into the center of the tomatoes.
- Top arugula with pistachio goat cheese.
- Garnish with one half cherry tomato, if desired.
Nutrition Facts : Calories 467.6, Fat 41.9, SaturatedFat 9.8, Cholesterol 16.3, Sodium 213.1, Carbohydrate 14.9, Fiber 4.5, Sugar 7.9, Protein 12.2
GRILLED CORN, HEIRLOOM TOMATO, AVOCADO, AND ARUGULA SALAD
The flavors of summer come together wonderfully in this savory salad recipe. Also try:Broiled Lobster
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil over high heat. Prepare an ice-water bath; set aside. Add corn to boiling water and cook, 3 to 5 minutes. Drain and immediately transfer to ice-water bath. Drain and pat dry.
- Preheat a grill pan over medium-high heat. Brush corn with olive oil and season with salt and pepper; cook, turning, until lightly charred on all sides, 2 to 3 minutes per side.
- Let corn cool slightly; cut kernels from cobs. Transfer corn to a large bowl, along with tomatoes, cilantro, jalapeno, arugula, lime juice, red-wine vinegar, and olive oil; season with salt and pepper. Toss to combine.
- Transfer corn mixture to a serving platter and arrange avocado slices around salad; season with salt and pepper and drizzle with olive oil before serving.
HEIRLOOM TOMATO SALAD WITH NECTARINES, AVOCADO AND ARUGULA
With farmer's markets overflowing with the most wonderful summer produce, what better way to embrace this seasonal bounty than a salad that combines fresh heirloom tomatoes, peppery arugula, white nectarines and sliced avocado. A bright, simple vinaigrette of Grove Provisions extra virgin olive oil and Coastal Kick white vinegar brings out the fresh flavors. A generous sprinkle of our Flake Sea Salt tops it off! (Adapted from Sunset Magazine)
Provided by Groveprovisions
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Assemble the salad on a nice platter, not a bowl.
- Wisk together the oil and vinegar.
- Place the sliced tomatoes on the platter and drizzle with about half of the vinaigrette and sprinkle on a pinch of regular salt.
- Place half the arugula on top of the tomatoes, then add the nectarine and avocado slices.
- Add the balance of the arugula and gently toss ingredients with the balance of the vinaigrette.
- Finish to taste with our Flake Sea Salt and a few turns of the pepper grinder.
Nutrition Facts : Calories 119.6, Fat 7.4, SaturatedFat 1, Sodium 16.6, Carbohydrate 12.7, Fiber 3, Sugar 8.9, Protein 2.7
Tips:
- Choose ripe, flavorful tomatoes. Heirloom tomatoes are ideal for this salad, as they have a complex flavor and meaty texture. If you can't find heirloom tomatoes, use ripe Roma or cherry tomatoes.
- Use ripe nectarines. Nectarines add a sweet and juicy flavor to the salad. Make sure they are ripe and fragrant.
- Use fresh avocado. Avocado adds a creamy texture and richness to the salad. Make sure it is ripe and not too firm.
- Use fresh arugula. Arugula has a peppery flavor that complements the other ingredients in the salad. You can also use baby spinach or mixed greens.
- Make the dressing ahead of time. The dressing can be made up to 24 hours in advance. This will allow the flavors to meld and develop.
- Serve the salad immediately. This salad is best enjoyed fresh. The tomatoes and nectarines will start to wilt if they sit for too long.
Conclusion:
This heirloom tomato salad with nectarines, avocado, and arugula is a delicious and refreshing summer dish. It's perfect for a light lunch or dinner, and it's also great for potlucks and picnics. The salad is packed with flavor and nutrients, and it's sure to please everyone at the table.
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