Best 2 Heathers Cilantro Black Bean And Corn Salsa Recipes

Indulge in a refreshing and flavorful culinary adventure with Heather's Cilantro Black Bean and Corn Salsa, a vibrant blend of fresh ingredients that will tantalize your taste buds. This salsa is a perfect accompaniment to a variety of dishes, adding a tangy and zesty kick to tacos, burritos, nachos, and more. With its combination of sweet corn, hearty black beans, and aromatic cilantro, this salsa offers a delightful balance of flavors and textures. Accompanying this star recipe are three additional salsa variations to suit every palate: a Roasted Tomato Salsa with a smoky and slightly charred flavor, a Pineapple Salsa with a tropical twist, and a Spicy Mango Salsa that brings a touch of heat. These salsas are not only delicious, but also versatile, making them ideal for various occasions, from backyard barbecues to festive gatherings.

Let's cook with our recipes!

BLACK BEAN AND CORN SALSA

Black Bean and Corn Salsa image

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

Provided by Erinn Danna

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 8h25m

Yield 16

Number Of Ingredients 15

Ingredients

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
¼ red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
⅔ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
¼ teaspoon hot sauce, or to taste

Steps:

Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g

HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA

Heather's Cilantro, Black Bean, and Corn Salsa image

This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.

Provided by hvoeltner

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 25m

Yield 72

Number Of Ingredients 12

Ingredients

1 (15 ounce) can yellow corn, drained
1 (15 ounce) can white corn, drained
2 (15 ounce) cans black beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, drained
1 bunch finely chopped cilantro
5 green onions, finely sliced
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1 tablespoon minced garlic
¼ cup lime juice
1 avocado - peeled, pitted, and diced
2 tablespoons olive oil, or to taste

Steps:

Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.

Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g

Tips:

Use fresh, ripe ingredients for the best flavor. If you can, buy your produce from a local farmer's market or organic grocery store.
Chop the vegetables and herbs evenly so that they cook evenly.
Don't overcook the vegetables. They should be tender-crisp, not mushy.
Season the salsa to taste with salt, pepper, and lime juice. You may also want to add a pinch of chili powder or cumin.
Serve the salsa immediately or store it in the refrigerator for up to 5 days.

Conclusion:

Heather's Cilantro, Black Bean, and Corn Salsa is a delicious and versatile dish that can be enjoyed in many different ways. It's perfect for a party appetizer, a healthy snack, or a side dish for grilled chicken or fish. It also traveled well, making it suitable for a picnic or potluck.