Best 2 Hearty Vegetable Bean Soup Recipes

Seeking a wholesome and flavorful meal that nourishes your body and soul? Look no further than this hearty vegetable bean soup! Bursting with an array of colorful vegetables, tender beans, and a savory broth, this soup is a symphony of flavors and textures that will tantalize your taste buds. Each spoonful promises a satisfying blend of crunchy carrots, tender celery, sweet onions, and hearty beans swimming in a rich and flavorful broth. Whether you're a vegetarian seeking a protein-packed meal or a meat-lover looking for a lighter yet fulfilling option, this vegetable bean soup has something for everyone. With its easy-to-follow recipe and minimal prep time, this soup is perfect for busy weeknights or cozy weekends. So, gather your ingredients, put on your apron, and embark on a culinary journey that will leave you feeling warm, satisfied, and nourished.

Let's cook with our recipes!

HEARTY VEGETABLE BEAN SOUP

Hearty Vegetable Bean Soup image

Chock-full of vegetables and beans, this hearty soup is sure to satisfy your hungry bunch on a winter night. Writes Cathy Seed from Hudson, Ohio. "This soup is wonderfully easy to make and very tasty. In summer, use fresh produce from the garden or your local farmer's market. In winter, just use frozen or open some cans of veggies-it couldn't be simpler!"

Provided by Taste of Home

Categories Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1 cup sliced carrots
1 cup thinly sliced zucchini
3/4 cup chopped onion
1/2 cup chopped sweet red pepper
1 tablespoon olive oil
2 cans (14-1/2 ounces each) vegetable broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) chili beans, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 cup frozen white or frozen shoepeg corn
4 teaspoons ground cumin
1/4 teaspoon cayenne pepper
2 tablespoons minced fresh cilantro

Steps:

In a large saucepan or Dutch oven, saute the carrots, zucchini, onion and red pepper in oil until crisp-tender. Add the broth, beans, tomatoes, corn, cumin and cayenne; bring to a boil. , Reduce heat; simmer, uncovered, for 30-35 minutes or until vegetables are tender, stirring occasionally. Stir in cilantro.

Nutrition Facts : Calories 285 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1356mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 11g fiber), Protein 13g protein.

HEARTY HAM AND VEGETABLE BEAN SOUP

Hearty Ham And Vegetable Bean Soup image

This is one of those quick and easy soups that are delicious and healthy, as well. This recipe came from one of my Canadian Living magazines and I have always had success with it.

Provided by bert2421

Categories Ham

Time 40m

Yield 8 serving(s)

Number Of Ingredients 17

Ingredients

1 cup uncooked pasta
1 tablespoon vegetable oil
2 onions, chopped
4 cups chicken stock
2 carrots, chopped
2 cloves garlic, minced
1 sweet red peppers or 1 green pepper, chopped
1 small zucchini, chopped
1 (28 ounce) can plum tomatoes
2 1/2 cups cubed ham
1 can red kidney beans, drained
1 can chickpeas, drained
4 cups spinach leaves, chopped
1 teaspoon thyme
1/2 teaspoon dried savory
1/2 teaspoon dried basil or 1/2 teaspoon oregano
salt & pepper

Steps:

Cook pasta until al dente (tender but firm).
Drain and rinse under cold water.
In a large Dutch oven, heat oil over medium heat and cook onions until softened.
Add stock, carrots, garlic, sweet pepper and zucchini; bring to a simmer and cook for 3 to 5 minutes or until vegetables are tender.
Stir in pasta, tomatoes, ham, beans, chick peas, and the rest of ingredients.
Add salt and pepper to taste.
Simmer for 5 minutes.
Enjoy!

Nutrition Facts : Calories 281.5, Fat 6.5, SaturatedFat 1.6, Cholesterol 26.4, Sodium 866.6, Carbohydrate 35.7, Fiber 7.3, Sugar 7.7, Protein 21.1

Tips:

Use fresh vegetables: Fresh vegetables are more flavorful and nutritious than frozen or canned vegetables. If you can, buy your vegetables from a local farmers market or grow your own.
Don't overcook your vegetables: Overcooked vegetables are mushy and bland. Cook them until they are tender but still have a little bit of crunch.
Use a variety of vegetables: The more variety of vegetables you use, the more flavorful your soup will be. Try to include a mix of root vegetables, leafy greens, and cruciferous vegetables.
Add some beans: Beans are a great way to add protein and fiber to your soup. You can use any type of beans you like, but kidney beans, black beans, and lentils are all good choices.
Season your soup well: Use a variety of herbs and spices to season your soup. Salt and pepper are always a good starting point, but you can also add garlic, onion, paprika, cumin, or chili powder.
Let your soup simmer: Simmering allows the flavors to meld together and develop. Simmer your soup for at least 30 minutes, or up to an hour.
Serve your soup with a garnish: A garnish can add a pop of color and flavor to your soup. Some good options include chopped fresh herbs, grated cheese, or a dollop of sour cream.

Conclusion:

Vegetable bean soup is a hearty, healthy, and delicious meal that is perfect for a cold winter day. It is easy to make and can be customized to your own taste. So next time you are looking for a quick and easy meal, give vegetable bean soup a try. You won't be disappointed!