Best 3 Hearty Tortilla Casserole Recipes

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Indulge in a culinary journey with our hearty tortilla casserole, a delectable dish that seamlessly blends convenience and flavor. This one-pan wonder is a symphony of savory ingredients, featuring layers of soft tortillas, succulent chicken, a medley of colorful vegetables, and a creamy, flavorful sauce. Its versatility shines through with variations that cater to diverse dietary preferences, including a vegetarian option and a low-carb alternative. Join us as we embark on a cooking adventure that promises to satisfy your cravings and leave you yearning for more.

Let's cook with our recipes!

MEXICAN TORTILLA CASSEROLE



Mexican Tortilla Casserole image

This Mexican Tortilla Casserole is an easy-to-prepare, vegetarian meal that's perfect for weeknight meals or a dinner party. You can easily add meat for a heartier dish!

Provided by Jennifer Farley

Categories     Main Course

Time 40m

Number Of Ingredients 14

1 tablespoon extra virgin olive oil
1 large yellow onion, (chopped)
1 medium garlic clove, (minced)
1 teaspoon ground cumin
1½ teaspoons chili powder
1 (14-ounce) can fire roasted diced tomatoes, (drained, 1/4 cup juice reserved)
¼ cup tomato paste
2 (15 ounce) cans black or pinto beans (or a mix), (drained)
1½ cups frozen corn
3 cups coarsely chopped fresh spinach ((baby or regular will work))
salt and ground black pepper
8 corn tortillas
2 cups monterey jack or cheddar cheese ( (I used both))
Optional toppings: chopped fresh cilantro, chopped fresh jalapeño, sour cream, salsa

Steps:

  • Preheat the oven to 400 degrees F. Spray an 8x11 or 9x9 inch baking dish (or a similar sized pan) with cooking spray.
  • Heat the olive oil in a large skillet over medium low heat and add the onion, garlic, cumin and chili powder. Stir for a few minutes until the onions are soft and the spices are fragrant, about 3-5 minutes. Add the tomatoes, reserved tomato juice, tomato paste, beans, corn and spinach. Stir and cook for another minute or two until the spinach has wilted and the corn has thawed. Season with salt and pepper to taste.
  • Place two corn tortillas in the bottom of the prepared pan and top with 1/4 of the bean mixture, spreading the mixture evenly. Sprinkle evenly with 1/2 cup of the cheese. Repeat until all of the ingredients have been used up, finishing with the cheese.
  • Bake until the tortilla casserole has cooked through, approximately 20 minutes. Allow to cool for 5 minutes before cutting.
  • Serve with garnishes, if desired (I highly recommend them!).

Nutrition Facts : Calories 113 kcal, Carbohydrate 15 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 178 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

TORTILLA CASSEROLE RECIPE



Tortilla Casserole Recipe image

This Tortilla Casserole has just four ingredients and makes for a great, hearty dinner! You can even make it ahead for busy weeknights.

Provided by Mel

Categories     Main Course

Number Of Ingredients 4

8-10 flour tortillas - Fajita size (you can also use soft taco size)
1 15 ounce can Turkey chili
1 8 ounce can tomato sauce
3 cups cheddar cheese (shredded)

Steps:

  • Stir the chili and tomato sauce together in a mixing bowl.
  • Take an 8"x8" microwave safe pan (you will need a 9"x9" pan if using the soft taco sized tortillas) and put a large spoonful of the chili mixture in the bottom of the pan. Add a tortilla on top. Place more chili mixture on the tortilla and spread it around. Sprinkle cheese on top. Add another tortilla on top and repeat with chili mixture and cheese and repeat this process until you are out of the chili mixture. You should get at least 8 layers. Take some leftover cheese and sprinkle it on top of the last tortilla.
  • Cover and place in the refrigerator and let sit for at least 3 hours. If you can leave it over night that is best and allows the flavor to really come through.
  • Prior to cooking take the pan out of the refrigerator and let it sit for 15-20 minutes. Place 4 toothpicks in the top so they are sticking out. Cover with parchment paper. The toothpicks will keep it from resting directly on the top tortilla.
  • Heat in the microwave for 5 minutes at a time. Let sit for 2 minutes each time. It should take 15-20 minutes or 3 or 4 times in the microwave. You want the cheese melted and the casserole hot. Serve while hot. Makes great leftovers.

Nutrition Facts : ServingSize 1 serving, Calories 443 kcal, Carbohydrate 32 g, Protein 22 g, Fat 26 g, SaturatedFat 14 g, Cholesterol 72 mg, Sodium 1243 mg, Fiber 5 g, Sugar 5 g, UnsaturatedFat 9 g

HEARTY TACO CASSEROLE



Hearty Taco Casserole image

When I didn't have time to prepare homemade tortillas one night, I used the dough to make the crust of this dish instead. Topped with taco fixings, it was an instant hit.-Krista Frank, Rhododendron, Oregon

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 20

2/3 cup uncooked brown rice
1-1/3 cups plus 4 to 5 tablespoons water, divided
3/4 cup all-purpose flour
3/4 teaspoon baking powder
1/8 teaspoon salt
2 tablespoons cold butter
FILLING:
1/2 pound lean ground beef (90% lean)
1/2 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1 cup water
1 envelope taco seasoning
2 large eggs, lightly beaten
1/4 cup minced fresh cilantro
1 cup shredded reduced-fat cheddar cheese
2 cups shredded lettuce
2 medium tomatoes, chopped
3/4 cup salsa
1/2 cup fat-free sour cream

Steps:

  • In a small saucepan, bring rice and 1-1/3 cups water to a boil. Reduce heat; cover and simmer for 30-35 minutes or until rice is tender and water is absorbed. , Meanwhile, in a large bowl, combine flour, baking powder and salt; cut in butter until crumbly. Stir in enough remaining water to form a soft dough. On a floured surface, roll dough into a 12x8-in. rectangle. Press into a 13x9-in. baking dish coated with cooking spray. Bake at 400° for 13-15 minutes or until very lightly browned., For filling, in a large nonstick skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Add water, taco seasoning and cooked rice. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until thickened. Remove from the heat. Stir in eggs and cilantro. Spread over crust. , Cover and bake for 15-17 minutes or until filling is set. Cut into squares. Top with cheese, lettuce and tomatoes. Serve with salsa and sour cream.

Nutrition Facts : Calories 284 calories, Fat 10g fat (5g saturated fat), Cholesterol 87mg cholesterol, Sodium 764mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges

Tips:

  • For a vegetarian version, omit the ground beef and add an extra can of black beans or corn.
  • To make the casserole ahead of time, assemble it and bake it according to the instructions. Then, let it cool completely and store it in the refrigerator for up to 3 days. When you're ready to serve, reheat the casserole in a 350°F oven until warmed through.
  • If you don't have a 9x13 inch baking dish, you can use a 10x15 inch baking dish. Just be sure to adjust the cooking time accordingly.
  • Serve the casserole with your favorite toppings, such as salsa, guacamole, sour cream, or shredded cheese.

Conclusion:

This hearty tortilla casserole is a delicious and easy meal that is perfect for busy weeknights or potlucks. It is also a great way to use up leftover tortillas. With its simple ingredients and flexible variations, this casserole is sure to become a family favorite.

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