Best 5 Hearty Taco Casserole Recipes

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Indulge in a culinary adventure with our hearty taco casserole, a symphony of flavors that will tantalize your taste buds. This delectable dish is a perfect fusion of Mexican and American cuisine, featuring layers of seasoned ground beef, crisp tortillas, a creamy cheese blend, and a zesty tomato sauce. Topped with an array of fresh toppings, this casserole is a fiesta in every bite. The recipe offers variations for both meat lovers and vegetarians, ensuring everyone can savor this delicious creation. Whether you're hosting a casual family dinner or a lively get-together, this taco casserole is sure to be the star of the show.

Here are our top 5 tried and tested recipes!

7 LAYER TACO CASSEROLE RECIPE



7 Layer Taco Casserole Recipe image

Forget the dip, let's bring those delicious layers to a dinner that is equally hearty and delicious. 7 LAYER TACO CASSEROLE is super easy to make but, but packs in the flavor. This crowd-pleasing meal is one that kids and adults can agree on!

Provided by Kimber

Categories     Dinner

Time 30m

Number Of Ingredients 9

1.5 lb ground Beef
3 tbsp taco seasoning
1.5 cups Salsa
1 can refried beans ((16 oz))
6 oz Mexican blend cheese (shredded)
35 Tostitos Bite Sized Round Chips
8 oz iceberg lettuce (shredded)
1/4 cup diced tomato
1/4 cup sour cream

Steps:

  • In a large skillet, brown the ground beef over medium high heat until no longer pink. Drain any fat or excess liquid. Add taco seasoning and salsa and simmer for about 5 minutes, or until it starts to thicken.
  • Spread refried beans in the bottom of a 9x13 casserole dish. Top with taco meat and cheese. Then place a single layer of Tostitos Bite Sizes Round Chips over the cheese.
  • Bake at 400˚F for 15-20 min, or until the cheese is melted, the chips are extra crispy and the casserole is heated through.
  • Top with shredded lettuce, tomatoes and sour cream to finish it off. Serve immediately. Enjoy!

Nutrition Facts : Calories 550 kcal, Carbohydrate 23 g, Protein 31 g, Fat 37 g, SaturatedFat 15 g, Cholesterol 112 mg, Sodium 1164 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

HEARTY TACO CASSEROLE



Hearty Taco Casserole image

When I didn't have time to prepare homemade tortillas one night, I used the dough to make the crust of this dish instead. Topped with taco fixings, it was an instant hit.-Krista Frank, Rhododendron, Oregon

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 20

2/3 cup uncooked brown rice
1-1/3 cups plus 4 to 5 tablespoons water, divided
3/4 cup all-purpose flour
3/4 teaspoon baking powder
1/8 teaspoon salt
2 tablespoons cold butter
FILLING:
1/2 pound lean ground beef (90% lean)
1/2 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1 cup water
1 envelope taco seasoning
2 large eggs, lightly beaten
1/4 cup minced fresh cilantro
1 cup shredded reduced-fat cheddar cheese
2 cups shredded lettuce
2 medium tomatoes, chopped
3/4 cup salsa
1/2 cup fat-free sour cream

Steps:

  • In a small saucepan, bring rice and 1-1/3 cups water to a boil. Reduce heat; cover and simmer for 30-35 minutes or until rice is tender and water is absorbed. , Meanwhile, in a large bowl, combine flour, baking powder and salt; cut in butter until crumbly. Stir in enough remaining water to form a soft dough. On a floured surface, roll dough into a 12x8-in. rectangle. Press into a 13x9-in. baking dish coated with cooking spray. Bake at 400° for 13-15 minutes or until very lightly browned., For filling, in a large nonstick skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Add water, taco seasoning and cooked rice. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until thickened. Remove from the heat. Stir in eggs and cilantro. Spread over crust. , Cover and bake for 15-17 minutes or until filling is set. Cut into squares. Top with cheese, lettuce and tomatoes. Serve with salsa and sour cream.

Nutrition Facts : Calories 284 calories, Fat 10g fat (5g saturated fat), Cholesterol 87mg cholesterol, Sodium 764mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges

HEARTY TACO DIP



Hearty Taco Dip image

I created this great dip by accident one day when I wanted to make a taco casserole but discovered I didn't have all the ingredients. -Claudia Jacobsen, Luverne, North Dakota

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 6 cups.

Number Of Ingredients 10

1 pound ground beef
1 medium onion, chopped
Dash pepper
1 pound process cheese (Velveeta), cubed
1 bottle (8 ounces) taco sauce
1/4 cup water
1 medium tomato, chopped
1 medium green pepper, chopped
1 can (2-1/4 ounces) sliced ripe olives, drained
Tortilla chips

Steps:

  • In a large saucepan over medium heat, cook beef, onion and pepper until meat is no longer pink; drain. Add the cheese, taco sauce and water; stir until cheese is melted. Stir in the tomato, green pepper and olives. Serve warm with chips.

Nutrition Facts : Calories 56 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 155mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.

HEARTY TACO CASSEROLE



Hearty Taco Casserole image

Make and share this Hearty Taco Casserole recipe from Food.com.

Provided by looneytunesfan

Categories     One Dish Meal

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 20

2/3 cup uncooked brown rice
1 1/3 cups water, plus
4 -5 tablespoons water, divided
3/4 cup all-purpose flour
3/4 teaspoon baking powder
1/8 teaspoon salt
2 tablespoons cold butter
1/2 lb lean ground beef
1/2 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1 cup water
1 (1 1/4 ounce) envelope taco seasoning
2 eggs, lightly beaten
1/4 cup minced fresh cilantro
1 cup shredded reduced-fat cheddar cheese
2 cups shredded lettuce
2 medium tomatoes, chopped
3/4 cup salsa
1/2 cup nonfat sour cream

Steps:

  • In a small saucepan, bring rice and 1-1/3 cups water to a boil. Reduce heat; cover and simmer for 30-35 minutes or until rice is tender and water is absorbed.
  • Meanwhile, in a large bowl, combine flour, baking powder and salt; cut in butter until crumbly. Stir in enough remaining water to form a soft dough. On a floured surface, roll dough into a 12-in. x 8-in. rectangle. Press into a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Bake at 400° for 13-15 minutes or until very lightly browned.
  • For filling, in a large nonstick skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Add water, taco seasoning and cooked rice. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until thickened. Remove from the heat. Stir in eggs and cilantro. Spread over crust.
  • Cover and bake for 15-17 minutes or until filling is set. Cut into squares. Top with cheese, lettuce and tomatoes. Serve with salsa and sour cream.

Nutrition Facts : Calories 229, Fat 7.9, SaturatedFat 3.6, Cholesterol 80.4, Sodium 292.1, Carbohydrate 28.2, Fiber 2.1, Sugar 3.7, Protein 11.5

TACO CASSEROLE



Taco Casserole image

Craving tacos, and you have all the ingredients except the shells? No problem! This hearty meal tastes just like tacos and is equally as easy...plus it puts to good use those broken tortilla chips at the bottom of the bag.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 9

1 lb lean (at least 80%) ground beef
1 can (15 to 16 oz) spicy chili beans in sauce, undrained
1 cup Old El Paso™ Thick 'n Chunky salsa
2 cups coarsely broken tortilla chips
3/4 cup sour cream
4 medium green onions, sliced (1/4 cup)
1 medium tomato, chopped (3/4 cup)
1 cup shredded Cheddar or Monterey Jack cheese (4 oz)
Whole tortilla chips, shredded lettuce and additional salsa, if desired

Steps:

  • Heat oven to 350°F. In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in beans and 1 cup salsa. Heat to boiling, stirring occasionally.
  • In ungreased 2-quart casserole, place broken tortilla chips. Top with beef mixture. Spread with sour cream. Sprinkle with onions, tomato and cheese.
  • Bake uncovered 20 to 30 minutes or until hot and bubbly. Arrange whole tortilla chips around edge of casserole. Serve with lettuce and salsa.

Nutrition Facts : Calories 710, Carbohydrate 49 g, Cholesterol 130 mg, Fat 3 1/2, Fiber 7 g, Protein 37 g, SaturatedFat 17 g, ServingSize 1 Serving (About 1 1/4 Cups), Sodium 1540 mg, Sugar 8 g, TransFat 1 1/2 g

Tips:

  • Prep your ingredients ahead of time: This will make the cooking process go much faster and smoother.
  • Use a variety of bold flavors: Mexican food is known for its vibrant flavors, so don't be afraid to experiment with different spices and herbs.
  • Don't overcook your meat: Overcooked meat can be tough and dry. Cook it just until it's cooked through.
  • Use a good quality cheese: The cheese is a key ingredient in many Mexican dishes, so it's important to use a good quality cheese that will melt well.
  • Serve your dishes with fresh toppings: Fresh toppings, such as cilantro, onions, and salsa, can really brighten up a Mexican dish and take it to the next level.

Conclusion:

The recipes in this article provide a delicious and easy way to enjoy Mexican food at home. With a little planning and preparation, you can create a flavorful and satisfying meal that your whole family will love. Whether you're looking for a quick and easy weeknight dinner or a special occasion meal, these recipes have something for everyone. So get cooking and enjoy the delicious flavors of Mexican cuisine!

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