Best 2 Hearty Stuffed Bell Peppers Recipes

**Hearty Stuffed Bell Peppers: A Culinary Delight for All Taste Buds**

Indulge in a culinary journey that tantalizes your taste buds with our delectable stuffed bell peppers. Embark on a culinary adventure with diverse recipes that cater to every palate. From the classic combination of ground beef, rice, and vegetables to the tantalizing flavors of vegetarian delights, our collection promises a symphony of flavors. Discover the secrets to creating tender and juicy bell peppers bursting with a medley of savory fillings. Whether you prefer a mild or spicy kick, our recipes offer a spectrum of options to satisfy your cravings. Prepare to relish the perfect balance of textures and flavors as you sink your teeth into these irresistible stuffed bell peppers.

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WW HEARTY STUFFED BELL PEPPERS

Ww Hearty Stuffed Bell Peppers image

This is a classic, old-fashioned stuffed bell pepper. The recipe is adapted from Weight Watchers Take 5 - 150 Five-Ingredient Recipes cookbook. I use red peppers because they are sweeter. I also use the hot and spicy V 8 for zing. I also use Uncle Ben's Tomato Basil or Spanish Rice and have sub ground turkey for beef. Can cover and bake in a 350 degree oven for 55-60 minutes or until peppers are tender and beef mixture is cooked through. Cook time includes rice cool down time. Per serving (1 bell pepper with 5 tablespoons sauce): 186 calories, 5 grams fat, 2 grams fiber. 4 points

Provided by Luvs 2 Cook

Categories < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup uncooked white rice
4 medium bell peppers, any color
10 ounces extra lean ground beef (7% or less fat)
1 small onion, chopped
2 garlic cloves, minced
1 1/2 cups 100% vegetable juice (e.g. V8)
3 tablespoons grated parmesan cheese
1 teaspoon garlic powder
1/2 teaspoon italian seasoning
1/2 teaspoon Mrs. Dash seasoning mix
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

Cook the rice according to package directions, omitting the butter or vegetable oil. Cool 10 minutes.
Meanwhile, with a sharp knife, slice off the top of each bell pepper and remove the seeds. Set aside. Remove and discard stems and chop remaining pepper tops.
Combine the cooked rice, the ground beef, onion, chopped pepper, garlic, 1/4 cup of the vegetable juice, the Parmesan, and spices in a medium bowl. Spoon the rice mixture, dividing it evenly, into the bell peppers.
Place the bell peppers in a deep 3-quart sauce pan; pour the remaining 1 1/4 cups vegetable juice around the bell peppers.
Set pan over medium high heat. Bring to a boil; reduce heat to simmer and cover.
Simmer until peppers are tender and beef is cooked through, 20 - 30 minutes.
Place each bell pepper in a serving bowl and serve with the sauce.

Nutrition Facts : Calories 250.9, Fat 5, SaturatedFat 2.3, Cholesterol 46.7, Sodium 645.5, Carbohydrate 31.6, Fiber 3.8, Sugar 6.8, Protein 20

HEARTY STUFFED BELL PEPPERS

Hearty Stuffed Bell Peppers image

Make and share this Hearty Stuffed Bell Peppers recipe from Food.com.

Provided by Laura Bruce

Categories Rice

Time 1h3m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

12 green bell peppers
2 lbs ground beef
2 garlic cloves, minced
1 onion, chopped
2 cups cooked rice
1 (28 ounce) can tomato sauce, divided
1 tablespoon salt
1/2 teaspoon black pepper
2 cups shredded cheddar cheese

Steps:

Preheat oven to 350 degrees.
Slice off the stem end of peppers and reserve for another use.
Remove the seeds and membranes from the peppers and rinse peppers inside and out.
To parboil, use the microwave as follows.
Place 4 peppers at a time face down on a dinner plate, cover with a microwave cover and microwave on high for 3 minutes.
Repeat with remaining peppers.
Place peppers face up in a baking dish just large enough to accommodate all 12 peppers.
Meanwhile, brown ground beef in a large skillet with onion and garlic.
Drain off fat.
Add rice, half of tomato sauce, salt, and pepper; stir and heat until well combined.
Quickly stir in the cheese.
Fill each pepper with the beef mixture.
Pour the remaining tomato sauce evenly over the peppers and cover the baking dish tightly.
Bake for 45 minutes, then uncover and bake for an additional 15 minutes.
These may be frozen.

Tips:

Select the right bell peppers: Choose bell peppers that are firm, brightly colored, and have smooth skin.
Prepare the bell peppers properly: Cut the tops off the bell peppers and remove the seeds and ribs. Rinse the bell peppers thoroughly and pat them dry.
Cook the rice until it is tender: Use a medium heat and cook the rice for about 18 minutes, or until it is tender and fluffy.
Brown the beef and vegetables: Use a large skillet and cook the beef and vegetables over medium heat until the beef is browned and the vegetables are tender.
Season the filling: Use a variety of spices and herbs to season the filling, such as chili powder, cumin, oregano, and salt and pepper.
Stuff the bell peppers: Spoon the filling into the bell peppers, making sure to pack it in tightly.
Bake the bell peppers: Preheat the oven to 350°F and bake the bell peppers for about 30 minutes, or until they are tender.
Serve the bell peppers: Serve the bell peppers hot, topped with your favorite sauce or cheese.

Conclusion:

Hearty stuffed bell peppers are a delicious and versatile dish that can be enjoyed for lunch or dinner. They are also a great way to use up leftover rice and vegetables. With a few simple tips, you can make stuffed bell peppers that are sure to please everyone at your table.