Indulge in a comforting and flavorful journey with our hearty meatball soup with spinach, a culinary delight that promises to warm your soul and tantalize your taste buds. This delectable soup features tender and juicy meatballs, simmered in a rich and savory broth, accompanied by an array of vegetables and the vibrant green of fresh spinach. With variations ranging from a classic Italian-inspired version to a spicy Mexican-style soup, this versatile dish offers something for every palate. Whether you prefer a comforting meal on a chilly evening or a hearty lunch that satisfies your cravings, our collection of meatball soup recipes will guide you through each step, ensuring a delicious and satisfying culinary experience.
Here are our top 3 tried and tested recipes!
HEARTY MEATBALL SPINACH SOUP
We believe that meatballs make everything better. It's not surprising they're the stars of our savory soup. But it's kinda surprising it can fit into a smart eating plan.
Provided by My Food and Family
Categories Home
Time 50m
Yield Makes 7 servings, about 1 cup soup and 4 crackers each.
Number Of Ingredients 10
Steps:
- Combine meat, 1/4 cup onions, 1/3 of garlic and 1/2 tsp. oregano in large bowl. Add cracker crumbs and egg; mix well. Shape into 1-inch balls.
- Cook and stir remaining onions and garlic in hot oil in Dutch oven or large saucepan on medium-high heat 3 to 5 min. or until onions are tender. Add broth, tomatoes, spinach and remaining oregano; bring to boil. Add meatballs; cover. Simmer on low 20 to 25 min. or until meatballs are done.
- Serve with additional saltines.
Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g
HEARTY MEATBALL SOUP WITH SPINACH
My DIL found this recipe online and made it when I was there. It is relatively quick to make and so good. Note: In the directions it refers to the trinity mix; that is the carrot, celery, and onion listed in the ingredients; 2 part onion, one part carrot and one part celery
Provided by tammy dalton
Categories < 60 Mins
Time 35m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Chop garlic.
- Combine ground beef, bread crumbs, egg, tomato pesto, 1/4 teaspoon salt, and 1/4 teaspoon pepper until blended.
- Shape into 1-inch meatballs (about 25-30); wash hands.
- Preheat large stockpot on medium-high 2-3 minutes.
- Place oil in pan; add meatballs (in batches).
- Cook and turn 6 to 8 minutes or until browned.
- Remove meatballs from pan and set aside.
- Add trinity mix (onion, celery, carrots) and garlic to pan; cook and stir 2 to 3 minutes or until onions soften.
- Add spinach; cook 2 to 3 minutes or until spinach begins to wilt.
- Reduce heat to medium-low; stir in cannellini beans, chicken stock, meatballs and remaining 1/4 teaspoon each salt and pepper.
- Simmer 5 to 7 minutes or until meatballs are 160 degrees Fahrenheit and soup is hot.
- Top with Parmesan cheese and serve.
Nutrition Facts : Calories 418.9, Fat 13.6, SaturatedFat 5.1, Cholesterol 108.7, Sodium 1040.7, Carbohydrate 32, Fiber 8.9, Sugar 3.8, Protein 41.4
HEARTY MEATBALL SOUP
A little bit of this thick and hearty soup goes a long way, so it's terrific to take to potlucks. My husband, Patrick, and I enjoy this on cold winter nights. -Janice Thompson, Lansing, Michigan
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 22 servings (5-3/4 quarts).
Number Of Ingredients 18
Steps:
- In a large bowl, combine the eggs, bread crumbs, salt and pepper. Crumble meat over mixture and mix well. Shape into 1-in. balls. , In a stockpot, bring broth to a boil. Carefully add the meatballs. Add the tomato juice, tomatoes, vegetables, rice and basil. Bring to a boil. Reduce heat; cover and simmer for 30 minutes., Add the parsley and soy sauce. Simmer, uncovered, for 10 minutes or until meatballs are no longer pink and vegetables are tender.
Nutrition Facts : Calories 162 calories, Fat 7g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 652mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 2g fiber), Protein 12g protein.
Tips:
- Utilize a large pot to accommodate all the ingredients comfortably and prevent overcrowding. - If preferred, substitute ground turkey or chicken for a leaner meatball option. - To save time, use frozen spinach instead of fresh. Ensure it's thawed and squeezed dry before adding it to the soup. - Season the meatballs generously with Italian seasoning, garlic powder, and salt for a flavorful result. - Don't overcrowd the pan when browning the meatballs; cook them in batches if necessary to prevent steaming. - For a richer broth, use homemade beef broth or stock instead of water. - Enhance the soup's flavor by adding a splash of white wine or red wine during the cooking process. - If you desire a thicker soup, add a cornstarch or flour slurry near the end of cooking, stirring until the desired consistency is achieved. - Garnish the soup with freshly grated Parmesan cheese, chopped parsley, or a dollop of sour cream for an appealing presentation.Conclusion:
This hearty meatball soup with spinach offers a comforting and flavorful meal that is perfect for chilly evenings. With its combination of tender meatballs, vibrant spinach, and a rich broth, this soup is sure to become a family favorite. The versatility of this recipe allows for customization, whether you prefer a leaner meatball option or want to add a touch of wine for enhanced flavor. Follow these tips and enjoy a delicious and heartwarming bowl of meatball soup that is both satisfying and nutritious. So, gather your ingredients, put on your apron, and embark on a culinary journey that will leave you feeling cozy and content. Happy cooking!
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