Indulge in a delightful culinary journey with our hearty lamb and vegetable stew, a classic dish that combines succulent lamb, an array of vibrant vegetables, and a rich, flavorful broth. This comforting stew is not only a feast for the senses but also a nutritional powerhouse, packed with protein, vitamins, and minerals. Discover the art of slow cooking as we guide you through each step, ensuring a tender and flavorful stew that will warm your soul. Additionally, explore variations of this versatile dish, including a vegan alternative that captures the essence of the stew without compromising on taste. Embark on this culinary adventure and savor the delicious rewards that await you in this collection of lamb and vegetable stew recipes.
Check out the recipes below so you can choose the best recipe for yourself!
LAMB AND WINTER VEGETABLE STEW
A hearty stew made with winter vegetables. Definitely worth the time. Beef tips can be substituted for lamb.
Provided by BJSCHADE
Categories Soups, Stews and Chili Recipes Stews
Time 1h30m
Yield 8
Number Of Ingredients 16
Steps:
- Heat the oil in a large saucepan, and brown the lamb meat on all sides. Drain fat, and stir in the beef broth and wine. Season with garlic, thyme, salt, pepper, and bay leaf. Bring the mixture to a boil. Reduce heat, cover, and simmer 20 minutes.
- Mix in the squash, parsnips, sweet potatoes, celery, and onion. Bring to a boil, then reduce heat and simmer 30 minutes, or until the vegetables are tender.
- In a small bowl, blend the sour cream and flour. Gradually stir in 1/2 cup of the hot stew mixture.
- Stir the sour cream mixture into the saucepan. Remove the bay leaf, and continue to cook and stir until thickened.
Nutrition Facts : Calories 208.1 calories, Carbohydrate 16.2 g, Cholesterol 33.1 mg, Fat 8.9 g, Fiber 2.6 g, Protein 11 g, SaturatedFat 3.3 g, Sodium 321.5 mg, Sugar 3.3 g
LAMB STEW RECIPE
This lamb stew is loaded with hearty, healthy ingredients. This lamb stew recipe is simple (a one-pot meal!) The lengthy simmering time in the oven makes the tender lamb morsels and vegetables just melt in your mouth.
Provided by Natasha of NatashasKitchen.com
Categories Medium
Time 2h40m
Number Of Ingredients 16
Steps:
- In a 5Qt dutch oven, saute chopped bacon over medium heat until browned and fat released. With a slotted spoon, transfer bacon to a large plate.
- While bacon cooks, season lamb pieces with 1/2 Tbsp salt and 1 tsp pepper. Sprinkle with 1/4 cup flour and toss to coat. Cook lamb in 2 batches in hot bacon grease over medium heat until browned (3-4 min per side) then transfer to the plate with bacon.
- Add diced onion and sauté 2 min. Add garlic and cook another minute, stirring constantly. Add 1 1/2 cups wine, scraping the bottom to deglaze. Add sliced mushrooms, bring to simmer then cook uncovered 10 min. Preheat Oven to 325˚F.
- Return bacon and lamb to pot and add 4 cups broth, 1 Tbsp tomato paste, 1 tsp salt, 1/2 tsp pepper, 1/2 tsp dried thyme and 2 bay leaves. Stir in potatoes and carrots, making sure potatoes are mostly submerged in liquid. Bring to a boil then COVER and carefully transfer to preheated oven at 325˚F for 1 hr and 45 min. When done, potatoes and lamb will be very tender.**
Nutrition Facts : Calories 481 kcal, Carbohydrate 22 g, Protein 28 g, Fat 27 g, SaturatedFat 11 g, Cholesterol 82 mg, Sodium 1276 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
LAMB STEW WITH SPRING VEGETABLES
Steps:
- Preheat the oven to 350 degrees F.
- Heat the canola oil in a medium (10- to 11-inch) ovenproof pot or Dutch oven, such as Le Creuset, over medium heat. Add the bacon and cook for 5 minutes, until browned. Transfer the bacon to a large plate, leaving the fat in the pan. Dry the lamb with paper towels and toss it in a bowl first with 1 tablespoon salt and 1 teaspoon pepper and then with the 1/4 cup of flour. Raise the heat to medium high and cook half the lamb in the bacon fat for 5 minutes, turning occasionally, until browned. Add the lamb to the plate with the bacon and brown the second batch, also transferring it to the plate. Add the garlic to the pot and cook for one minute.
- Pour the lamb and bacon, along with any juices that collect, back into the pot. Add the beef stock, wine, tomatoes (including the juice), thyme, rosemary, 2 teaspoons salt and 1 teaspoon pepper and bring to a boil, scraping up the brown bits in the pot. Simmer for 5 minutes, cover and place in the oven for 30 minutes. Add the carrots, potatoes, onions and turnips, cover and return to the oven for 1 hour, until all the vegetables are tender.
- Mash the 2 tablespoons of flour with the butter in a small bowl. Stir the mixture into the stew and simmer on top of the stove for 3 minutes. Off the heat, stir in the peas and parsley, season to taste and serve hot in large shallow bowls.
LAMB STEW WITH VEGETABLES
Looking for dinner made using sweet peas? Then serve this hearty stew made using lamb, veggies and Progresso™ chicken broth.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 13
Steps:
- Spray 4-quart Dutch oven with cooking spray; heat over medium-high heat. Add lamb and onion; cook 5 minutes, stirring occasionally, until lamb is brown on all sides.
- Add flour; cook 1 minute, stirring constantly. Stir in wine; simmer 2 minutes. Stir in broth. Cover; simmer 10 minutes.
- Add potatoes, carrots, radishes and thyme. Simmer uncovered 12 minutes or until lamb and potatoes are tender. Add peas; simmer 5 minutes or until peas are tender. Stir in parsley, salt and pepper. Remove thyme sprigs before serving.
Nutrition Facts : Calories 250, Carbohydrate 17 g, Fiber 3 g, Protein 28 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 370 mg
HEARTY LAMB STEW
A classic one-pot is the easy answer to mid-week cooking- hearty, filling, warming and packed full of veggies
Provided by Good Food team
Categories Dinner, Main course
Time 1h50m
Number Of Ingredients 9
Steps:
- Heat the oil in a large casserole. Tip in the lamb and cook for 5 mins until any liquid has disappeared, then add the onion, carrots and leeks. Cook for 5 mins more, stirring often, until the veg is starting to soften.
- Pour over the stock, add the rosemary, cover with a lid and cook over a low heat for 1 hr. Stir in the beans and cook for 30 mins more, topping up with water if necessary, until the lamb is tender and cooked through. Serve with some crusty bread or potatoes, if you like.
Nutrition Facts : Calories 397 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 38 grams protein, Sodium 1.15 milligram of sodium
HEARTY LAMB AND VEGETABLE STEW
This stew is very flavorful -- I get compliments every time I serve it. Whenever I make a pot, I always put at least one serving in the freezer to enjoy on a cold winter evening. The recipe was adapted from Maryana Vollstedt's "The Big Book of Soups & Stews." You can also use beef or veal in this recipe, but I prefer lamb because it is more flavorful.
Provided by madchen-girl
Categories Stew
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Fry two slices of bacon, then set aside bacon and drippings.
- In a large bowl, add flour, dried thyme, oregano, basil, pepper, and garlic powder and stir to combine.
- Add pieces of lamb to mixture and coat.
- In a Dutch oven, warm one tablespoon of oil over medium heat.
- Add one half of lamb/flour/herbs mixture and brown meat, then set aside.
- Repeat previous step with second half of lamb/flour/herbs mixture.
- Return all browned lamb to dutch oven.
- Crumble fried bacon into dutch oven and add bacon drippings, onion, carrot, and garlic.
- Sauté for 2 minutes.
- Add wine, stock, rosemary and bay leaf.
- Reduce heat to medium low, cover, and simmer for 45 minutes.
- Remove rosemary and bay leaf.
- Add potato, bell pepper, mushrooms, peas, and corn.
- Re-cover and continue to simmer until vegetables are tender, approximately 30 minutes.
- Add salt and pepper to taste and serve.
Nutrition Facts : Calories 346.7, Fat 18.1, SaturatedFat 5.2, Cholesterol 37.7, Sodium 544.6, Carbohydrate 21.9, Fiber 3.1, Sugar 4.9, Protein 14.5
Tips:
- Choose the Right Lamb: Opt for lamb shoulder or leg for a tender and flavorful stew.
- Brown the Lamb: Searing the lamb in a pot before stewing enhances its flavor and color.
- Use a Variety of Vegetables: Incorporate a mix of vegetables like carrots, celery, potatoes, and tomatoes for a nutritious and colorful stew.
- Add Herbs and Spices: Enhance the taste with a blend of herbs like thyme, rosemary, and bay leaves, along with spices like paprika and cumin.
- Simmer Gently: Allow the stew to simmer gently over low heat for at least 1 hour, or until the lamb is fall-apart tender.
- Adjust Seasoning: Taste the stew and adjust the seasoning with salt, pepper, and additional herbs or spices, if desired.
- Serve with Accompaniments: Pair the stew with crusty bread, mashed potatoes, or rice for a complete meal.
Conclusion:
This hearty lamb and vegetable stew is a comforting and flavorful dish perfect for a cozy meal. With succulent lamb, tender vegetables, and a rich broth infused with herbs and spices, this stew is sure to satisfy. Whether served as a main course or enjoyed as a hearty soup, this stew is a versatile and delicious choice for any occasion. Experiment with different vegetable combinations, herbs, and spices to create your own unique variation of this classic stew. So, gather your loved ones around the table and savor the warmth and nourishment of this delectable lamb and vegetable stew.
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