Best 4 Hearty Fish Soup Recipes

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Indulge in a culinary journey with our delectable fish soup recipes, a symphony of flavors that will tantalize your taste buds and warm your soul. Embark on a seafood extravaganza with our classic bouillabaisse, a Provencal masterpiece brimming with an array of fresh fish, shellfish, and saffron-infused broth. Experience the rustic charm of Portuguese caldo verde, a comforting soup that harmonizes potatoes, kale, and tender chunks of fish. Dive into the depths of flavor with our Thai tom yum goong, a spicy and sour sensation featuring shrimp, lemongrass, galangal, and kaffir lime leaves. Transport yourself to the vibrant streets of Morocco with our chermoula fish soup, where aromatic spices, preserved lemons, and succulent fish create a harmonious blend. Satisfy your cravings for a hearty and nourishing meal with our New England clam chowder, a creamy delight loaded with clams, potatoes, and bacon.

Here are our top 4 tried and tested recipes!

HEARTY FISH SOUP



Hearty Fish Soup image

Says Debbie Groff from San Antonio, Texas, "If a recipe requires lots of preparation, I usually don't make it. This chunky soup is convenient because it calls for frozen vegetables and canned tomatoes with herbs already added."

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 cups.

Number Of Ingredients 12

2 small shallots, chopped
1 small garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained
1-1/2 cups chicken broth
3/4 cup frozen mixed vegetables
1/2 cup frozen cubed hash brown potatoes
1 teaspoon seafood seasoning
1/4 teaspoon sugar
1/4 teaspoon ground allspice
Dash cayenne pepper
2 bay leaves
1 halibut fillet (6 ounces), cut into bite-size pieces

Steps:

  • In a large saucepan coated with cooking spray, saute shallots and garlic until tender. Add the tomatoes, broth, mixed vegetables, hash browns, seafood seasoning, sugar, allspice, cayenne and bay leaves. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until vegetables are tender. , Add halibut; simmer 2-3 minutes longer or until fish turns opaque. Just before serving, discard bay leaves.

Nutrition Facts : Calories 183 calories, Fat 3g fat (0 saturated fat), Cholesterol 18mg cholesterol, Sodium 1246mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 4g fiber), Protein 18g protein.

SEAFOOD SOUP



Seafood Soup image

Salmon, shrimp and loads of chopped veggies make this chowder a hearty, herby meal-in-a-bowl. It's just the perfect homemade fish soup. -Valerie Bradley, Beaverton, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 15

1 tablespoon olive oil
1 small onion, chopped
1 small green pepper, chopped
2 medium carrots, chopped
1 garlic clove, minced
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, undrained
3/4 cup white wine or chicken broth
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon pepper
3/4 pound salmon fillets, skinned and cut into 3/4-inch cubes
1/2 pound uncooked medium shrimp, peeled and deveined
3 tablespoons minced fresh parsley

Steps:

  • In a large saucepan, heat oil over medium heat. Add onion and green pepper; cook and stir until tender. Add carrots and garlic; cook 3 minutes longer. Stir in tomato sauce, tomatoes, wine and seasonings. Bring to a boil. Reduce heat; simmer, covered, 30 minutes., Stir in salmon, shrimp and parsley. Cook, covered, 7-10 minutes longer or until fish flakes easily with a fork and shrimp turn pink. Discard bay leaf.

Nutrition Facts : Calories 213 calories, Fat 9g fat (1g saturated fat), Cholesterol 74mg cholesterol, Sodium 525mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

HEARTY FISH SOUP



Hearty Fish Soup image

Make and share this Hearty Fish Soup recipe from Food.com.

Provided by hectorthebat

Categories     < 30 Mins

Time 23m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons oil
1 fennel bulb
1 pepper
1 leek
1 orange
400 g tomatoes
1 liter fish stock
325 g fish
190 g prawns
1 tablespoon cornflour
2 tablespoons parsley
bread

Steps:

  • Heat the oil in a large pan. Stir in the fennel, pepper and leek. Cover and cook over a medium heat for 4-5 minutes until just soft.
  • Pare the zest from the orange and add to the pan with the tomatoes and stock. Bring to the boil and simmer for 3 minutes.
  • Add the fish, heat until simmering and simmer for 3 minutes. Add the prawns, return to a simmer and cook for a further 2 minutes.
  • Mix the cornflour with a little cold water and stir inches Simmer for 1 minute until slightly thickened. Sprinkle with parsley and serve with crusty bread.

Nutrition Facts : Calories 208.6, Fat 9.7, SaturatedFat 1.5, Cholesterol 62.3, Sodium 688.6, Carbohydrate 17.6, Fiber 4.3, Sugar 6.6, Protein 14.3

MAMMA'S FRIDAY NIGHT HEARTY FISH SOUP



Mamma's Friday Night Hearty Fish Soup image

Make and share this Mamma's Friday Night Hearty Fish Soup recipe from Food.com.

Provided by Chocolatl

Categories     European

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 19

2 tablespoons olive oil
1 onion, chopped
4 garlic cloves, minced
2 celery ribs, chopped
2 carrots, sliced
1 green pepper, chopped
2 (28 ounce) cans tomatoes, crushed
1 (16 ounce) can tomato sauce
1 (6 ounce) bottle clam juice
3 medium potatoes, peeled and diced
1/2 teaspoon pepper
1 teaspoon dried oregano
4 fresh basil leaves, torn up
1/2 lb halibut, cut into bite-sized pieces
1/2 lb sole, cut into bite-sized pieces
1/2 lb red snapper, cut into bite-sized pieces
1 cup dry white wine
3 -4 tablespoons fresh parsley, chopped
5 -6 fresh basil leaves, chopped, for garnish

Steps:

  • Place oil in a large pot.
  • Add onion, garlic, celery, carrots and green pepper, and saute over medium heat just until al dente.
  • Add tomatoes, tomato sauce, clam juice and potatoes.
  • Cook over medium heat for 5 minutes.
  • Add pepper, oregano and basil.
  • Cover and simmer for 20 minutes, or until potatoes are done.
  • Add fish and wine.
  • Cover and continue simmering for 10 minutes.
  • Sprinkle with chopped parsley and basil.

Nutrition Facts : Calories 380.9, Fat 7.4, SaturatedFat 1.2, Cholesterol 44.3, Sodium 626.4, Carbohydrate 45, Fiber 8.4, Sugar 14.9, Protein 29.3

Tips:

  • Use fresh, high-quality ingredients: The fresher the ingredients, the better your soup will taste. Whenever possible, use wild-caught fish and organic vegetables.
  • Don't overcrowd the pot: If you add too much fish or vegetables to the pot, it will be difficult for them to cook evenly. Add the ingredients in batches if necessary.
  • Simmer the soup gently: Bring the soup to a boil, then reduce the heat to low and simmer for at least 30 minutes. This will allow the flavors to develop and the fish to cook through.
  • Season the soup to taste: Add salt, pepper, and other spices to taste. You can also add a squeeze of lemon juice or a dollop of sour cream for extra flavor.
  • Serve the soup hot with crusty bread or crackers: This hearty soup is perfect for a cold winter day. Serve it with a side of crusty bread or crackers for a complete meal.

Conclusion:

This hearty fish soup is a delicious and nutritious meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With its rich, flavorful broth and tender fish, this soup is sure to be a hit with your family and friends. So next time you are looking for a comforting and delicious meal, give this hearty fish soup a try. You won't be disappointed!

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