Best 5 Hearts Of Palm Salad With Ice Cream Dressing Recipes
Tantalize your taste buds with a culinary journey into the world of Hearts of Palm Salad with Ice Cream Dressing. This enticing fusion of flavors, textures, and colors is a symphony of contrasting elements that harmoniously blend to create a dish that is both refreshing and indulgent. The crisp, tender hearts of palm, harvested from the inner core of the palm tree, provide a neutral canvas for the vibrant, tangy Ice Cream Dressing. This unique dressing is a testament to culinary creativity, combining the richness of cream cheese with the sharp tang of lemon juice and the subtle sweetness of honey. Enhanced with freshly chopped chives and a hint of garlic, it elevates the salad to a new level of sophistication.
Beyond the main recipe, this article offers a treasure trove of culinary variations, each adding a unique twist to the classic Hearts of Palm Salad. For those seeking a heartier option, the addition of grilled chicken or shrimp transforms the salad into a satisfying main course. Seafood lovers will delight in the Shrimp and Hearts of Palm Salad, where succulent shrimp are tossed with hearts of palm, avocado, and a zesty lemon-herb dressing. For a lighter, vegetarian option, the Hearts of Palm and Avocado Salad is a refreshing medley of flavors and textures, featuring ripe avocado, crisp red onion, and a tangy honey-lime dressing.
If you're craving a salad with a touch of tropical flair, the Hearts of Palm and Mango Salad is a vibrant blend of sweet and savory, with juicy mango, crunchy red bell pepper, and a refreshing lime-cilantro dressing. And for those who appreciate the bold flavors of Mexican cuisine, the Mexican Hearts of Palm Salad is a fiesta of flavors, featuring a spicy chipotle dressing and a medley of colorful vegetables.
With its diverse collection of recipes, this article caters to a wide range of culinary preferences, ensuring that every palate finds its perfect match. Whether you're seeking a light and refreshing side dish or a hearty main course, the Hearts of Palm Salad with Ice Cream Dressing, along with its delectable variations, offers an unforgettable gastronomic experience that will leave you craving more.
LEMONY HEARTS OF PALM SALAD
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/4 cup sliced red onion in cold water, 10 minutes; drain. Toss with 2 cups sliced hearts of palm, 1 cup sliced celery and some chopped parsley. Add 3 tablespoons each lemon juice and olive oil. Season with salt and pepper. Serve over arugula drizzled with olive oil.
- Serves: 4 Calories: 130 Total Fat: 11 grams Saturated Fat: 1.5 grams Protein: 3 grams Total carbohydrates: 7 grams Sugar: 2 grams Fiber: 3 grams Cholesterol: 0 milligrams Sodium: 462 milligrams
Nutrition Facts : Calories 130 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 462 milligrams, Carbohydrate 7 grams, Fiber 3 grams, Protein 3 grams, Sugar 2 grams
HEARTS OF PALM SALAD
This salad is very easy to make and always requested by my family. People think they are eating something special because it is made with hearts of palm. Best if chilled overnight.
Provided by HEATHER SG
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together the dressing mix, vinegar, and water until well blended. Whisk in olive oil. Add hearts of palm to the bowl, and stir to coat. Cover and refrigerate for at least one hour or overnight.
- Before serving, sprinkle the green and black olives, and bacon bits over the salad.
Nutrition Facts : Calories 317.4 calories, Carbohydrate 4.7 g, Cholesterol 1.3 mg, Fat 33.3 g, Fiber 1.2 g, Protein 1.6 g, SaturatedFat 4.6 g, Sodium 1755.1 mg, Sugar 2.6 g
HEARTS OF PALM SALAD
Steps:
- Slice tomato and lime and place on a large service plate. Slice long ways the hearts of palm and lay on top of tomato. Slice and lay the red pepper around the plate. Combine all other ingredients in a bowl and whisk until smooth. Drizzle over the salad.
HEARTS OF PALM SALAD WITH LIME & HONEY DRESSING
Try to seek out this South American favourite that's similar to celery and artichoke. Serve in a crunchy, fresh salad with zesty dressing
Provided by Jennifer Joyce
Categories Side dish
Time 20m
Number Of Ingredients 12
Steps:
- Blanch the green beans for 1-2 mins in boiling salted water, drain and rinse in cold water. Dry on a tea towel and put in a large salad bowl.
- Squeeze some lemon over the onion and avocados and let sit for 1 min. Add the tomatoes, hearts of palm, olives, onion, and avocado to the beans.
- Put the dressing ingredients in a small jar with a fitted lid. Add some seasoning and shake well. Just before serving, pour the dressing over and mix.
Nutrition Facts : Calories 284 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein, Sodium 1.3 milligram of sodium
HEARTS OF PALM SALAD WITH ICE CREAM DRESSING
Yield 4
Number Of Ingredients 11
Steps:
- In a large mixing bowl, toss the lettuce with the pineapple, dates, candied ginger, and half of the hearts of palm. arrange this mixture on 4 salad plates, In shallow bowls, or on a platter To prepare the dressing: combine all of the ingredients in a blender and blend to a paste. Spoon the dressing over the salad and garnish wit the remaining hearts of palm.
Tips:
- Choose fresh hearts of palm: Look for hearts of palm that are firm and have a slightly sweet smell. Avoid any that are slimy or have a sour odor.
- Slice the hearts of palm thinly: This will help them absorb the dressing better and make them easier to eat.
- Use a variety of vegetables: This will add color, flavor, and texture to your salad. Some good options include cherry tomatoes, cucumber, bell peppers, and avocado.
- Make the ice cream dressing ahead of time: This will give the flavors time to meld and develop. You can store the dressing in the refrigerator for up to 3 days.
- Serve the salad immediately: This will prevent the hearts of palm from becoming tough.
Conclusion:
Hearts of palm salad with ice cream dressing is a delicious and refreshing salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its combination of sweet, savory, and creamy flavors, this salad is sure to be a hit at your next party or gathering.
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