Best 4 Hearts Of Palm Parm Recipes
**Hearts of Palm Parmesan: A Plant-Based Twist on a Classic Italian Dish**
Craving the cheesy, savory goodness of chicken parmesan without the meat? Look no further than hearts of palm parmesan, a delightful plant-based alternative that offers a unique and delicious take on this classic Italian dish. Made with tender hearts of palm standing in for chicken, this recipe delivers a meaty texture and a mild flavor that pairs perfectly with a crispy parmesan crust. Whether you're a seasoned vegan, a flexitarian looking to incorporate more plant-based meals into your diet, or simply seeking a new culinary adventure, this recipe is sure to satisfy your taste buds. With its simple ingredients and easy-to-follow instructions, hearts of palm parmesan is a dish that both novice and experienced cooks can enjoy. So, gather your ingredients, preheat your oven, and get ready to indulge in this mouthwatering plant-based version of a timeless favorite.
**Bonus:** This article also includes a collection of tempting recipes that showcase the versatility of hearts of palm. From a refreshing hearts of palm salad with a zesty dressing to a creamy hearts of palm soup that's perfect for chilly evenings, these recipes offer a range of options to suit your culinary preferences. Whether you're looking for a light and healthy appetizer, a hearty main course, or a comforting soup, you'll find something to love in this collection of hearts of palm recipes.
HEARTS OF PALM DIP
This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.
Provided by AKAMPERSCHROER
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 25m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g
BAKED HEARTS OF PALM
So easy to make. So delicious. All measurements are estimations. This dish goes great as a side to a hearty pasta. Such as Recipe #17197.
Provided by GourmetGradStudent
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Toss hearts of palm with all ingredients and spread evenly in glass pan.
- Bake for approx 20 minutes or until lightly crisped/browned.
17 WAYS TO USE CANNED HEARTS OF PALM
These simple hearts of palm recipes are fresh, inviting, and so tasty. From salad to crab cakes to soup and tacos, you'll never run out of delicious meal ideas.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a hearts of palm recipe in 30 minutes or less!
Nutrition Facts :
HEARTS OF PALM PARMESAN SALAD
Make and share this Hearts of Palm Parmesan Salad recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the hearts of palm into 1/2" wide pieces Combine all but the parmesan ingredients in a large bowl.
- toss and allow to sit at room temperature for 30 minutes allowing the flavors to blend Serve with shavings of Parmesan on top of the salad.
Tips:
- Choose the right hearts of palm. Look for young, tender hearts of palm that are light in color and have a mild flavor.
- Prepare the hearts of palm properly. Cut the hearts of palm into 1-inch thick slices and remove the tough outer layer.
- Use a flavorful breading. The breading is what gives hearts of palm parm its crispy, golden-brown crust. Use a combination of bread crumbs, Parmesan cheese, garlic powder, onion powder, and Italian seasoning.
- Cook the hearts of palm parm until it is golden brown and crispy. Cook the hearts of palm parm in a preheated oven at 400 degrees Fahrenheit for 15-20 minutes, or until the breading is golden brown and crispy.
- Serve the hearts of palm parm with your favorite dipping sauce. Marinara sauce, Alfredo sauce, or pesto sauce are all great options.
Conclusion:
Hearts of palm parm is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover hearts of palm and it is also a good source of protein and fiber. So next time you are looking for a new and exciting way to cook hearts of palm, give hearts of palm parm a try. You won't be disappointed!
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