Best 2 Heart Healthy Fried Potatoes Recipes

**Indulge in a Healthier Twist on a Classic Comfort Food: Heart-Healthy Fried Potatoes**

Craving the crispy, golden-brown delight of fried potatoes without the guilt? Look no further! Our collection of heart-healthy fried potato recipes offers a delectable balance of flavor and nutrition. From air fryer to oven-baked variations, we've got you covered. Whether you prefer classic shoestring fries, irresistible curly fries, or wholesome sweet potato fries, our recipes cater to every taste and dietary preference. Get ready to enjoy guilt-free indulgence with these healthier takes on a timeless comfort food.

Let's cook with our recipes!

HEARTY FRIED POTATOES

Hearty Fried Potatoes image

Provided by Food Network

Categories side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

Ingredients

Oil, for frying
4 baking potatoes, peeled and sliced
1/2 onion, chopped
3 mushrooms, cleaned and chopped
1/2 cup chopped tomatoes
1/4 cup sliced mild banana peppers
1 cup grated cheese blend (Monterey jack and cheddar, combined)
Sour cream, for serving
Salsa, for serving
Biscuits, accompaniment, optional

Steps:

Preheat the oven to broil.
Heat oil in a large skillet over medium-high heat. When oil is hot, add potatoes and onions and cook until browned. Add mushrooms, tomatoes, and peppers, stir to combine, and saute until mushrooms have softened. Transfer mixture to a sizzle or heat-proof platter and cover with cheese. Broil until cheese is melted and bubbly. Serve with sour cream, salsa, and biscuits, if desired.

HEALTHIER OVEN ROASTED POTATOES

Healthier Oven Roasted Potatoes image

This roasted potato side dish, made with less olive oil and more fresh herbs than the original recipe, is a healthy hit with everyone.

Provided by MakeItHealthy

Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
1 tablespoon minced garlic
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh parsley
½ teaspoon red pepper flakes
½ teaspoon salt
4 large potatoes, peeled and cubed

Steps:

Preheat oven to 475 degrees F (245 degrees C).
Combine oil, garlic, basil, rosemary, parsley, red pepper flakes, and salt in a large bowl. Toss in potatoes until evenly coated. Place potatoes in a single layer on a roasting pan or baking sheet.
Roast in preheated oven, turning occasionally, until potatoes are brown on all sides, 20 to 30 minutes.

Nutrition Facts : Calories 319.3 calories, Carbohydrate 65.5 g, Fat 3.8 g, Fiber 8.4 g, Protein 7.7 g, SaturatedFat 0.6 g, Sodium 314 mg, Sugar 2.9 g

Tips:

To ensure crispy potatoes, use a large skillet and don't overcrowd the potatoes.
Use a high-quality olive oil for the best flavor and health benefits.
Adjust the cooking time depending on the desired crispiness. For softer potatoes, cook for a shorter time; for crispier potatoes, cook for a longer time.
Season the potatoes with salt, pepper, and garlic powder before frying. Other herbs and spices can be added to taste.
Serve the potatoes immediately after cooking for the best flavor and texture.

Conclusion:

These heart-healthy fried potatoes are a delicious and satisfying side dish that can be enjoyed guilt-free. Made with olive oil and seasoned with simple spices, these potatoes are a healthier alternative to traditional fried potatoes. They are perfect for any occasion, from casual weeknight dinners to special holiday gatherings.