## **Heart Chop Suey: A Culinary Symphony of Meat, Veggies, and Asian Flavors**
Indulge in a tantalizing culinary journey with Heart Chop Suey, a delectable dish that harmonizes the robust flavors of heart meat with an array of vibrant vegetables, all enveloped in a luscious sauce. Originating from China, Chop Suey has captivated taste buds worldwide with its versatility and adaptability, allowing for a symphony of variations. This comprehensive guide presents a collection of Heart Chop Suey recipes, each offering a unique interpretation of this beloved dish. From classic preparations that honor tradition to innovative twists that add a touch of modernity, these recipes cater to diverse palates and cooking preferences. Prepare to embark on a culinary adventure, where the heartiness of meat meets the vibrancy of vegetables, all orchestrated by the magic of Asian flavors.
### **Unveiling the Treasures within:**
* **Classic Heart Chop Suey:** Experience the timeless essence of Heart Chop Suey with this classic recipe. Tender heart meat is stir-fried with an assortment of vegetables, including crisp celery, crunchy carrots, succulent bamboo shoots, and vibrant bell peppers. The symphony of flavors is orchestrated by a savory sauce made from soy sauce, oyster sauce, and sesame oil, creating a harmonious balance of salty, sweet, and umami flavors.
* **Spicy Szechuan Heart Chop Suey:** Ignite your taste buds with this fiery rendition of Heart Chop Suey, inspired by the bold flavors of Szechuan cuisine. The heat from chili peppers and the aromatic Sichuan peppercorns dance on your tongue, while the addition of ginger and garlic adds depth and complexity. Prepare to be captivated by the harmonious interplay of spice and flavor.
* **Savory Vegetarian Heart Chop Suey:** Embark on a meatless journey with this innovative vegetarian version of Heart Chop Suey. Plant-based protein, such as tofu or tempeh, takes center stage, providing a hearty and satisfying texture. A medley of colorful vegetables, including broccoli, baby corn, and snow peas, adds vibrancy and nutritional value. The rich sauce, made from a combination of vegetable broth, soy sauce, and hoisin sauce, delivers a symphony of savory and umami flavors.
* **Thai-Inspired Heart Chop Suey:** Transport your taste buds to the vibrant streets of Thailand with this exotic interpretation of Heart Chop Suey. Fragrant lemongrass, spicy chili peppers, and the aromatic blend of Thai basil and cilantro create a captivating flavor profile. The sauce, infused with coconut milk and lime juice, adds a touch of sweetness and tanginess, resulting in a harmonious blend of Thai flavors.
CHOP SUEY
This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.
Provided by DKOSKO
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
- In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.
Nutrition Facts : Calories 270 calories, Carbohydrate 12 g, Cholesterol 39.4 mg, Fat 17.5 g, Fiber 2.5 g, Protein 16.4 g, SaturatedFat 4.9 g, Sodium 802.7 mg, Sugar 3.8 g
CHOP SUEY
This recipe is a great use for leftover rotisserie chicken.
Provided by Ellie Krieger
Categories main-dish
Time 36m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 375 degrees F.
- Brush a baking sheet and the wonton skins lightly on both sides with 2 teaspoons of oil. Season with salt and bake for 10 to 12 minutes, or until browned and crisp. Transfer to a cooling rack and reserve.
- In a large heavy skillet or wok, heat the remaining 1 tablespoon of canola oil over medium-high heat. Add the scallion, garlic, cabbage, celery, bamboo shoots, and mushrooms and stir-fry until cabbage is soft and wilted, about 3 to 4 minutes. Add the sugar, 3/4 cup of the chicken broth, soy sauce, and sesame oil and cook for 3 minutes. Add the sherry-cornstarch mixture and, if the mixture is a little dry, the additional 1/4 cup chicken stock. Add the turkey or chicken and heat through. Serve the chop suey over the cooked brown rice and top with sesame seeds and reserved crushed wonton skins.
Nutrition Facts : Calories 437 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 536 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 30 grams, Sugar 3 grams
AMERICAN CHOP SUEY
Note from the owners: Since we were on the Food Network, we have received thousands of e-mails wanting our recipe for American Chop Suey. Well, Carol has decided to unlock her recipe vault, so here you go!
Provided by Food Network
Categories main-dish
Yield Serves 8
Number Of Ingredients 15
Steps:
- 1. Heat the butter in a large pot over medium heat. Add the onion and bell pepper and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook, stirring, for about 1 minute. Then add the ground beef and continue to cook, stirring and breaking up the chunks of meat with a spoon. Cook until the meat is no longer pink, about 7 minutes. Sprinkle the herbs and pepper over the meat, add salt to taste, and mix in well.
- 2. Add the canned tomatoes with their juices, the tomato sauce, paste, and juice. Add sugar to taste. Simmer while you cook the pasta.
- 3. Bring a large pot of salted water to a boil over high heat. Add the macaroni and cook, stirring occasionally, until al dente. Drain. Mix the macaroni into the chop suey. Serve hot.
Tips:
- Use fresh, high-quality ingredients: The fresher the ingredients, the better your chop suey will taste. Look for crisp vegetables and tender meat.
- Don't be afraid to experiment: There are many different ways to make chop suey, so feel free to adjust the ingredients and seasonings to your liking. You can add more or less vegetables, swap out the meat for tofu or shrimp, or add a different type of sauce.
- Serve chop suey over rice or noodles: This will help to soak up the delicious sauce and make a complete meal.
- Garnish your chop suey with fresh herbs or scallions: This will add a pop of color and flavor to the dish.
Conclusion:
Heart chop suey is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with vegetables and protein, and it can be tailored to your liking. Serve it over rice or noodles, and enjoy!
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