Best 3 Healthy Yummy Blueberry Banana Oatmeal Muffins Recipes
Kickstart your day with a nutritious and delightful breakfast treat - our wholesome Blueberry Banana Oatmeal Muffins. These muffins are not just a burst of flavor but also packed with the goodness of blueberries, bananas, and heart-healthy oats. Each bite offers a perfect balance of sweetness from the ripe bananas, tanginess from the juicy blueberries, and a hearty texture from the rolled oats. These muffins are not only delicious but also a great way to sneak in some extra fruits and whole grains into your diet. Plus, they are incredibly easy to make and can be enjoyed by people of all ages. So, preheat your oven, gather your ingredients, and let's embark on a culinary journey to create these delectable muffins that will tantalize your taste buds and nourish your body.
Let's cook with our recipes!
HEALTHY BANANA BLUEBERRY OATMEAL MUFFINS
Freshly baked Banana Blueberry Oatmeal Muffins are the perfect healthy way to start your day. Bursting with sweet, juicy blueberries and packed with 100% whole grain oatmeal goodness, these are the best homemade blueberry banana muffins!
Provided by Jessica Stroup
Time 28m
Number Of Ingredients 9
Steps:
- Preheat your oven to 375 degrees Fahrenheit
- Line a muffin pan with muffin liners
- Mash your bananas with a fork or potato masher in a large mixing bowl
- Stir melted coconut oil, eggs, maple syrup, and vanilla with the mashed bananas
- Add dry ingredients to the wet mixture and stir until the banana bread batter is mixed and the oat flour is incorporated. Do not over mix.
- Stir in blueberries. Do not over mix.
- Bake at 375 degrees Fahrenheit for 15-20 minutes or until a toothpick comes out clean when testing for doneness.
Nutrition Facts : ServingSize 1 muffin, Calories 264 kcal, Carbohydrate 35 g, Protein 5 g, Fat 12 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 27 mg, Sodium 202 mg, Fiber 3 g, Sugar 14 g, UnsaturatedFat 3 g
EASY MOIST BANANA BLUEBERRY MUFFINS
Make and share this Easy Moist Banana Blueberry Muffins recipe from Food.com.
Provided by DebM2348
Categories Breakfast
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mash bananas in a large mixing bowl.
- Add sugar and egg.
- Add butter and blueberries.
- Combine dry ingredients and gently stir into banana mixture.
- Pour into 12 well-greased muffin cups.
- Bake at 375 degrees for 20 minutes.
HEALTHY YUMMY BLUEBERRY BANANA OATMEAL MUFFINS
I created these because I looked all over for a recipe for blueberry banana muffins that were actually healthy. Many had claimed to be this but if you looked at the nutrients for it, they were horrible.
Provided by Amandarenee31
Categories Breakfast
Time 35m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F and grease or line a muffin pan.
- In a medium bowl, mash bananas with rice syrup, pureed carrot, vanilla and mix well.
- In a small bowl, combine baking soda, flour, and oats. Add to banana mixture and stir by hand until throughly combined. Fold in the blueberries.
- Pour batter into muffin pan and bake for 25 minutes or until toothpick inserted in middle comes out clean.
Tips:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your muffins will be. You can use fresh or frozen bananas, but if using frozen, be sure to thaw them completely before mashing.
- Don't overmix the batter. Overmixing can result in tough muffins. Mix just until the ingredients are combined. Stir in the blueberries last, just until they are evenly distributed.
- Use fresh or frozen blueberries. If using frozen blueberries, do not thaw them before adding them to the batter. Frozen blueberries will help to create a moist muffin.
- Bake the muffins until a toothpick inserted into the center comes out clean. The baking time will vary depending on the size of your muffin tins and the type of oven you are using.
Conclusion:
These blueberry banana oatmeal muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your own liking. Add your favorite mix-ins, such as nuts, seeds, or chocolate chips. Experiment with different flavors of yogurt or milk, or try adding a teaspoon of vanilla extract or cinnamon to the batter. No matter how you make them, these muffins are sure to be a hit!
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