**Waldorf Chicken Salad: A Classic Dish with a Healthy Twist**
Waldorf chicken salad is a classic American dish that is often enjoyed as a light lunch or dinner. It is typically made with chicken, apples, celery, walnuts, and mayonnaise. However, this recipe offers a healthier version of the classic dish by using Greek yogurt instead of mayonnaise. The result is a delicious and satisfying salad that is also good for you. In addition to the classic Waldorf chicken salad recipe, this article also includes two variations: a curry Waldorf chicken salad and a spicy Waldorf chicken salad. So whether you are looking for a classic dish with a healthy twist or something a little different, you are sure to find a Waldorf chicken salad recipe that you will enjoy.
SIMPLY THE BEST CHICKEN WALDORF SALAD
This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.
Provided by Jackie
Categories Salad Waldorf Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread chopped walnuts onto a baking sheet.
- Roast walnuts in the preheated oven until they are fragrant and browned, 3 to 5 minutes. Remove and let cool.
- Lightly toss chicken with grape halves, cranberries, apple, walnuts, and onion in a salad bowl. Whisk mayonnaise, vanilla yogurt, and lemon juice in a separate bowl. Pour dressing over salad and toss again to coat.
Nutrition Facts : Calories 475.9 calories, Carbohydrate 29.9 g, Cholesterol 48.5 mg, Fat 33.5 g, Fiber 2.6 g, Protein 17.8 g, SaturatedFat 4.9 g, Sodium 209.9 mg, Sugar 23.6 g
CHICKEN WALDORF SALAD
Steps:
- Serving suggestion: Baby greens, extra grapes, raisins and walnuts for garnish
- Coat the chopped apple with the lemon juice in a large bowl. Add the chicken, grapes, celery, raisins and walnuts, and gently combine.
- In a small bowl, combine the yogurt, mayonnaise, orange juice and salt. Gently fold the dressing into the salad. Serve on a bed of greens.
HEALTHY TROPICAL CHICKEN WALDORF SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings (about 1 cup)
Number Of Ingredients 12
Steps:
- Whisk together the yogurt, mayonnaise, honey, ginger, lemon juice and 1/2 teaspoon salt in a large bowl. Add the pineapple, chicken, apples and three-fourths of both the cilantro and the cashews. Toss to combine and serve right away or refrigerate until chilled, about 1 hour.
- Arrange the lettuce leaves on a platter and top each with a scoop of salad. Sprinkle with the remaining cilantro and cashews and top with a few grinds of pepper.
WALDORF CHICKEN SALAD SANDWICHES
"Autumn is apple-picking time here in New Jersey, so with such an abundance of that delicious fruit, it just seemed natural to toss a chopped apple into my chicken salad," relates Karen Small from Maple Shade.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first eight ingredients. Spread about 1 cup chicken salad over four slices of bread,. Top with lettuce if desired and remaining bread.
Nutrition Facts : Calories 731 calories, Fat 48g fat (7g saturated fat), Cholesterol 108mg cholesterol, Sodium 960mg sodium, Carbohydrate 39g carbohydrate (13g sugars, Fiber 5g fiber), Protein 36g protein.
Tips:
- For the best flavor, use high-quality mayonnaise and Greek yogurt. Avoid using low-fat or fat-free products, as they will not provide the same richness and creaminess.
- If you don't have celery on hand, you can substitute with thinly sliced fennel or jicama.
- To add a bit of sweetness to the salad, try adding a tablespoon or two of honey or maple syrup.
- For a more savory salad, add a teaspoon of Dijon mustard or grated Parmesan cheese.
- If you're using leftover chicken, make sure it's cooked through and shredded into small pieces.
- To save time, you can use a store-bought rotisserie chicken.
- Serve the salad on a bed of lettuce leaves or with crackers or bread.
Conclusion:
Waldorf chicken salad is a classic dish that is perfect for any occasion. It's easy to make, delicious, and can be tailored to your own personal preferences. Whether you're looking for a light lunch or a hearty dinner, this salad is sure to please.
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