Indulge in a culinary journey with our collection of healthy and flavorful turkey chili recipes, specially curated for your Instant Pot. From classic comfort food to unique flavor combinations, our recipes offer a delightful variety to satisfy every palate. Dive into the hearty goodness of our traditional turkey chili, where tender turkey, aromatic spices, and a medley of vegetables come together in a rich and satisfying broth. If you crave a zesty kick, our spicy turkey chili will tantalize your taste buds with a blend of fiery peppers and bold seasonings. For a lighter and healthier option, try our turkey chili with quinoa, where the nutty flavor of quinoa adds a delightful texture and extra protein. And for those who love their chili with a smoky twist, our chipotle turkey chili is a must-try, featuring the distinctive smokiness of chipotle peppers. Each recipe is carefully crafted to deliver a delicious and nutritious meal that's perfect for busy weeknights, cozy gatherings, or meal prepping.
Let's cook with our recipes!
INSTANT POT TURKEY CHILI
Instant Pot Turkey Chili with ground turkey, beans, veggies and spices simmer for 15 minutes with a taste like it has been cooking all day.
Provided by Olena Osipov
Categories Soup and Stew
Time 30m
Number Of Ingredients 18
Steps:
- On 6 or 8 quart Instant Pot, press Sauté and let appliance preheat until display says Hot.
- Swirl a bit of oil to coat, add ground turkey and cook for 4 minutes, breaking into small pieces with spatula often. Meat doesn't have to cook through.
- If you see bottom of the pot has stuck browned bits of meat, add 1/2 cup broth and deglaze the pot. If not - then it's fine. My 6 quart Instant Pot runs hotter than 8 quart.
- Press Cancel and add remaining 1/2 cup (if deglazed) or 1 cup broth.
- Add onion, garlic, bell pepper, corn, beans, chili powder, cumin, oregano, paprika, salt, diced tomatoes and tomato paste. Do not stir to avoid Burn.
- Close the lid, set pressure vent to Sealing and press Pressure Cook on High or Manual for 15 minutes.
- After release pressure using Quick Release by turning pressure valve to Venting position, which takes 2-3 minutes. Open the lid, stir and serve hot with your favourite toppings.
Nutrition Facts : ServingSize 2 cups, Calories 292 kcal, Sugar 8 g, Sodium 494 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 37 g, Fiber 11 g, Protein 23 g, Cholesterol 31 mg
INSTANT POT® TURKEY CHILI
It doesn't get easier than this! Brown some meat, then toss in the rest of the ingredients and hit start! Feel free to adjust the heat level by adding more chipotle peppers and/or adobo sauce. The cocoa powder and cinnamon are ideas I got from my favorite chili seasoning available at a local spice shop - they really transform the dish! I like to top this with sour cream, green onion and shredded smoked cheddar.
Provided by France C
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 55m
Yield 8
Number Of Ingredients 20
Steps:
- Combine chili powder, smoked paprika, salt, oregano, cocoa powder, cumin, cinnamon, coriander, and black pepper in a small bowl. Set seasoning mix aside.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil over high heat and brown ground turkey until crumbly, 3 to 4 minutes. Add onion and jalapeno and cook an additional 2 to 3 minutes. Add tomatoes, kidney beans, tomato sauce, chipotle pepper, adobo sauce, and seasoning mix. Mix to combine, scraping up any browned bits off the bottom of the pot. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir chili and adjust salt, if desired. Serve with your favorite toppings.
Nutrition Facts : Calories 246.5 calories, Carbohydrate 26.5 g, Cholesterol 45.1 mg, Fat 7.5 g, Fiber 9.3 g, Protein 19 g, SaturatedFat 1.6 g, Sodium 1085 mg, Sugar 6.4 g
INSTANT POT TURKEY CHILI
Browning the ground turkey and aromatics on the "sauté" setting of the Instant Pot before simmering is essential for depth of flavor in this one-hour chili.
Provided by Riley Wofford
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 1h
Yield Serves 6 to 8; Makes 8 cups
Number Of Ingredients 13
Steps:
- Heat oil in a 6-quart multicooker set to the high "Saute" setting. Add turkey, breaking up meat with the back of a spoon, until cooked through, 4 to 5 minutes. Using a slotted spoon, transfer to a paper towel-lined plate to drain. Add 1 3/4 cups onion, poblano, garlic, 2 teaspoons salt, and 1/2 teaspoon pepper to multicooker; cook, stirring occasionally, until vegetables are softened, 6 to 8 minutes. Add chili powder, cumin, and tomato paste; cook 2 minutes. Stir in tomatoes, chickpeas, corn, cooked turkey, and 1 cup water. Secure lid of multicooker.
- Cook on high "Bean/Chili" setting for 20 minutes. Once time is complete, allow pressure to release naturally. Carefully remove lid. Adjust seasoning as desired. Serve with remaining 1/4 cup onion, cheese, cilantro, and jalapeno. To store, let chili cool to room temperature, then refrigerate in airtight containers up to 3 days.
Tips:
- Use lean ground turkey: This will help to reduce the fat and calories in your chili.
- Use a variety of beans: This will add different flavors and textures to your chili. Some good options include black beans, kidney beans, and pinto beans.
- Use fresh vegetables: This will add more nutrients and flavor to your chili. Some good options include onions, garlic, bell peppers, and tomatoes.
- Use a variety of spices: This will help to give your chili a unique flavor. Some good options include chili powder, cumin, oregano, and paprika.
- Don't be afraid to experiment: There are many different ways to make turkey chili. Feel free to adjust the ingredients and spices to suit your own taste.
Conclusion:
Turkey chili is a healthy and delicious meal that can be enjoyed by people of all ages. It is a good source of protein, fiber, and vitamins. It is also a relatively low-fat and low-calorie dish. If you are looking for a healthy and easy-to-make meal, then turkey chili is a great option.
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