Best 2 Healthy Truffles Recipes
Looking for a healthier alternative to traditional truffles? Look no further! Our collection of healthy truffle recipes offers a delicious and nutritious twist on this classic dessert. From vegan and gluten-free options to low-carb and sugar-free variations, we've got something for everyone. Indulge in rich, creamy textures and a variety of flavors, all while keeping your health in mind. Whether you're a seasoned baker or just starting out, our easy-to-follow recipes will guide you through the process of creating these delectable treats. Get ready to satisfy your sweet cravings without compromising on your well-being. Dive into our delightful selection of healthy truffles today!
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY SALTED DARK CHOCOLATE PEANUT BUTTER OATMEAL TRUFFLES
These healthy truffles will blow you away! The soft, nutty, peanut butter oatmeal center combined with the salted dark chocolate outer layer make them a delicious dessert. They are fairly easy to make with just a handful of ingredients, so I like to whip them up in small batches for the week and keep the in the fridge. If you'd like to make more, you can definitely double or triple the recipe!
Provided by Ellen23
Categories Desserts Candy Recipes Truffle Recipes
Time 58m
Yield 15
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread pecans in a single layer on a baking sheet.
- Bake pecans in the preheated oven until toasted and fragrant, about 10 minutes. Transfer to a bowl and refrigerate until cool, about 10 minutes.
- Combine toasted pecans, rolled oats, and peanut butter in a food processor or blender; blend, stopping to scrape down sides, until a thick "dough" forms.
- Microwave coconut oil in a microwave-safe bowl until melted, 10 to 15 seconds. Stir in cocoa powder and maple syrup until smooth. Line a baking sheet with aluminum foil.
- Roll dough into 1-inch balls with your hands. Dip balls one at a time in the chocolate mixture using a spoon or fork, covering all sides. Transfer to the baking sheet. Let truffles sit, 3 to 5 minutes. Sprinkle sea salt on top.
- Refrigerate truffles until set, about 20 minutes.
Nutrition Facts : Calories 129.8 calories, Carbohydrate 9.1 g, Fat 10.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 2.7 g, Sodium 42 mg, Sugar 3.2 g
HEALTHY TRUFFLES
I love this recipe, it's way healthier than regular truffles and the delicious combo of peanut butter and chocolate is a total winner!
Provided by misstypo
Categories Desserts Candy Recipes Truffle Recipes
Time 43m
Yield 25
Number Of Ingredients 7
Steps:
- Combine peanut butter, cocoa powder, honey, coconut oil, butter, and vanilla bean paste in a saucepan over low heat; cook, stirring constantly, until melted and smooth, 3 to 5 minutes. Remove saucepan from heat and transfer peanut butter mixture to a bowl.
- Refrigerate mixture, stirring every 5 minutes, until truffle mixture is firm yet sticky and soft enough to shape, about 15 minutes.
- Pour coconut flakes into a bowl. Drop truffle mixture, about 1 teaspoon per truffle, into coconut and roll to coat. Refrigerate until firm, about 15 minutes.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 4.6 g, Cholesterol 0.4 mg, Fat 5.7 g, Fiber 0.7 g, Protein 1.5 g, SaturatedFat 3.1 g, Sodium 25.5 mg, Sugar 3.3 g
Tips:
- Choose high-quality ingredients. The quality of your ingredients will directly impact the taste of your truffles. Use fresh, organic ingredients whenever possible.
- Be sure to chill your mixture before rolling it into truffles. This will help the truffles hold their shape and prevent them from becoming too soft.
- Roll the truffles in a variety of coatings, such as cocoa powder, crushed nuts, or shredded coconut. This will add flavor and texture to the truffles.
- Truffles can be stored in the refrigerator for up to two weeks. You can also freeze them for up to three months.
Conclusion:
These healthy truffles are a delicious and nutritious way to satisfy your sweet tooth. They are made with simple, wholesome ingredients and are naturally gluten-free and vegan. Whether you are looking for a healthy snack or a special treat, these truffles are sure to please.
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