Best 5 Healthy Tortilla Chicken Pizza Recipes

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Indulge in a culinary adventure with our tantalizing tortilla chicken pizza, a delightful fusion of flavors and textures that will tantalize your taste buds. This innovative recipe transforms humble tortillas into a crispy and flavorful pizza crust, topped with a savory combination of tender chicken, a symphony of colorful vegetables, and a blanket of melty cheese. Embark on a culinary journey as we guide you through three variations of this delectable dish: a classic Margherita pizza, a zesty Mexican-inspired pizza, and a hearty barbecue chicken pizza. Each recipe offers a unique flavor profile, catering to diverse preferences. Prepare to elevate your pizza experience with this versatile and customizable tortilla chicken pizza extravaganza.

Here are our top 5 tried and tested recipes!

BBQ CHICKEN TORTILLA PIZZA



BBQ Chicken Tortilla Pizza image

Little individual tortilla pizza with shredded chicken, honey BBQ sauce, onions, tomatoes, and mozzarella cheese.

Provided by SlimCookins

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 15m

Yield 1

Number Of Ingredients 7

1 tablespoon honey barbeque sauce
1 low-carb whole wheat tortilla
1 tablespoon honey barbeque sauce
4 ounces shredded cooked chicken
¼ cup diced red onion, divided
1 tablespoon chopped fresh cilantro, divided
¼ cup low-fat finely shredded mozzarella cheese, or more to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spread 1 tablespoon barbeque sauce on tortilla.
  • Mix 1 tablespoon barbeque sauce and chicken in a bowl until coated. Spread chicken mixture, half the red onion, and half the cilantro onto the tortilla. Sprinkle mozzarella cheese over chicken mixture. Top with remaining red onion and cilantro. Place pizza on a baking sheet.
  • Bake in the preheated oven until tortilla is crisp and cheese is melted, 5 to 7 minutes.

Nutrition Facts : Calories 324.1 calories, Carbohydrate 27.1 g, Cholesterol 74.4 mg, Fat 12.2 g, Fiber 9 g, Protein 32.9 g, SaturatedFat 4.4 g, Sodium 754.1 mg, Sugar 10.3 g

TORTILLA PIZZA: A 10-MINUTE RECIPE



Tortilla Pizza: A 10-Minute Recipe image

Provided by Claudia Gomez

Time 15m

Yield 1

Number Of Ingredients 4

1 whole wheat 12-in tortilla
1/4 cup of your favorite pizza sauce*
1/3 cup of your favorite cheese topping**
Vegetable/meat pizza toppings

Steps:

  • Preheat the oven to 425°F.
  • Select an oven-safe pan or a baking sheet large enough to hold the 12-in tortilla.*
  • Select your sauce of choice and give the tortilla an even spread, for a nice thick base.**
  • Add a generous layer of cheeses, followed by your favorite pizza toppings.
  • Place your tortilla pizza onto the pan or the baking sheet, and bake on the center rack for 10 min.
  • When the cheese is melted, and the tortilla is starting to brown, remove from the oven.
  • Cut into slices, and enjoy your delicious pizza on a tortilla!

Nutrition Facts : ServingSize 1

EASY TORTILLA PIZZA



Easy Tortilla Pizza image

This is an extremely easy/fast way to prepare a delicious pizza that is light enough to be a snack, serves well as an appetizer, or is so good that is can be devoured alone! I make this often when entertaining guests and it always goes fast. You can make any sort of topping variations. The one below is the classic way I usually prepare it. I cook this also with my family. Each person gets their own tortilla to, as my kids say, decorate.

Provided by LPMUSTANG

Categories     Main Dish Recipes     Pizza Recipes     Chicken

Time 23m

Yield 1

Number Of Ingredients 10

1 (8 inch) soft flour tortilla
1 teaspoon olive oil
1 pinch garlic powder
salt and ground black pepper to taste
3 tablespoons tomato sauce
1 cooked chicken breast, sliced
½ green bell pepper, chopped
2 green onions, finely chopped
⅓ cup shredded mozzarella cheese
1 pinch dried oregano

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place tortilla on a baking sheet. Brush with olive oil; sprinkle garlic powder, salt, and pepper on top.
  • Bake in the preheated oven until golden, 3 to 5 minutes. Remove tortilla from the oven and spread tomato sauce on top. Arrange chicken breast, green bell pepper, and green onions over tomato sauce; cover with mozzarella cheese.
  • Bake in the preheated oven until cheese is melted, about 5 minutes. Sprinkle oregano over cheese. Slice pizza into wedges using a pizza cutter.

Nutrition Facts : Calories 833.1 calories, Carbohydrate 37.1 g, Cholesterol 201.2 mg, Fat 43.1 g, Fiber 4.6 g, Protein 71.4 g, SaturatedFat 13.4 g, Sodium 1024.3 mg, Sugar 4.7 g

HEALTHY TORTILLA CHICKEN PIZZA



Healthy Tortilla Chicken Pizza image

Have pizza without the guilt! High in protein, so you will feel fuller longer. Be sure to keep your eye on this dish while it is in the oven, because it broils quickly.

Provided by Parvulus

Categories     < 60 Mins

Time 35m

Yield 1 pizza, 4 serving(s)

Number Of Ingredients 9

1/2 cup chopped cooked chicken breast
4 teaspoons olive oil
4 (6 -7 inch) flour tortillas, preferably high fiber
1/2 cup pizza sauce
1/3 cup minced fresh oregano
1/2 cup roasted chopped vegetables
1/4 cup grated lowfat mozzarella cheese
1/4 cup grated parmesan cheese
1 tablespoon fresh basil

Steps:

  • Position oven rack 4-5 inches from heating element. Preheat broiler.
  • Brush both sides of each tortilla with oil, using 1/4 teaspoon on each side.
  • Prick the surface of the tortillas in several places with a fork.
  • Place the tortillas directly on the oven rack and broil for 1-2 minutes on each side, or until lightly browned. WATCH CLOSELY!
  • Place tortillas on baking sheet. Spread each with the pizza sauce.
  • Arrange chicken and vegetables on each. Sprinkle with oregano and cheeses.
  • Broil 1-2 minutes or until cheese melts. Sprinkle with basil.

HEALTHY MEXICAN TORTILLA PIZZA



Healthy Mexican Tortilla Pizza image

A nice fitness lunch to keep you going all day! It's tastier than you would think considering the ingredients. Chipotle lovers may prefer Recipe#124740 for the dip or the easiest way is to use prepared dip from the jar. I love Guiltless Gourmet's Spicy Black Bean Dip or Desert Pepper Trading Company's Spicy Black Bean Dip. Based on a recipe from Ellie Krieger's Healthy Appetite, this serves two as an entree or eight as an appetizer.

Provided by FLKeysJen

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 13

4 small whole wheat tortillas or 4 small corn tortillas
1 large tomatoes, seeded and diced
1 cup green cabbage, shredded
1/4 cup fresh cilantro leaves, chopped
1 teaspoon olive oil
1/4 medium onion, diced
1/2 garlic clove, minced
1/2 tablespoon jalapeno pepper, minced
7 1/2 ounces black beans, from the can, drained and rinsed
1 tablespoon lime juice
1/4 teaspoon ground cumin
1 tablespoon fresh cilantro leaves, coarsely chopped
salt & freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees.
  • Prepare 1/2 cup black bean dip: saute onions in the oil for about two minutes until they soften, stirring in the garlic and jalapeno and cooking for one minute more; put the beans in a food processor, add the onion mixture and the rest of the ingredients and puree until smooth.
  • Place the tortillas on a baking sheet and spread 2 tablespoons of black bean dip on top of each; top with tomato and cabbage and bake for 10 minutes; remove the pizzas from the oven and sprinkle cilantro on each; cool slightly and cut into wedges.

Nutrition Facts : Calories 158.6, Fat 3, SaturatedFat 0.5, Sodium 17.6, Carbohydrate 26.5, Fiber 9.3, Sugar 4.4, Protein 8.6

Tips:

  • For a crispier crust, use a pizza stone or baking sheet. Preheat it in the oven before adding the tortilla.
  • If you don't have shredded chicken, you can use leftover cooked chicken, rotisserie chicken, or canned chicken.
  • Feel free to add other toppings to your pizza, such as vegetables, cheese, or sauce.
  • If you're watching your calories, you can use a low-fat or fat-free cheese and a whole-wheat tortilla.
  • This recipe is also a great way to use up leftover chicken.

Conclusion:

This healthy tortilla chicken pizza is a quick and easy meal that's perfect for busy weeknights. It's also a great way to get your kids to eat their vegetables. With its simple ingredients and delicious flavor, this pizza is sure to become a family favorite.

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