Best 4 Healthy Thai Peanut Sauce Recipes
Calling peanut sauce lovers! Are you bored with the same old peanut sauce recipe? Do you crave for an exciting, flavorful, and versatile sauce that can transform your meals into an unforgettable culinary experience? Look no further! Our curated collection of Thai peanut sauce recipes will take your taste buds on a journey to Southeast Asia.
From the classic Thai peanut sauce, known for its perfect balance of sweet, sour, and savory flavors, to the spicy peanut sauce that adds a fiery kick to your dishes, our recipes cater to every palate. We also have a creamy peanut sauce that adds richness and depth to your favorite dishes, as well as a simple peanut sauce that is perfect for those who prefer a more subtle flavor profile.
Whether you're looking for a dipping sauce for your spring rolls, a marinade for your grilled meats, or a dressing for your salads, our Thai peanut sauce recipes have got you covered. Each recipe is carefully crafted to ensure that you get the perfect consistency, flavor, and aroma. So, get ready to elevate your cooking game with our delightful selection of Thai peanut sauce recipes.
BEST EVER THAI PEANUT SAUCE RECIPE
Steps:
- Combine all ingredients except water. Whisk to fully combine.
- Add water, 1 tablespoon at a time, until desired consistency is reached. I normally use 2 tablespoons for a sauce and up to four if using it for a dressing.
Nutrition Facts : ServingSize 0.25 cups, Calories 226 kcal, Carbohydrate 15 g, Protein 9 g, Fat 16 g, SaturatedFat 3 g, Sodium 540 mg, Fiber 2 g, Sugar 9 g
HEALTHY THAI PEANUT SAUCE
It's easy to make Healthy Thai Peanut Sauce in just 5 minutes! Perfect for drizzling over veggie bowls, tossing with noodles or using as a dipping sauce for chicken satay or spring rolls.
Provided by Whitney Bond
Categories Sauce
Time 5m
Number Of Ingredients 7
Steps:
- Add all of the ingredients to a mason jar.
- Secure the lid and shake to combine all of the ingredients.
- Store in the refrigerator for up to 10 days.
Nutrition Facts : Calories 66 kcal, Carbohydrate 4 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 210 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g, ServingSize 1 serving
THAI PEANUT SAUCE
Provided by Serena Palumbo
Time 5m
Yield 2 cups
Number Of Ingredients 7
Steps:
- In a blender or food processor, mix the peanut butter, coconut milk, agave nectar, lime juice, soy sauce, garlic powder, to taste, and red pepper flakes, to taste, together until the texture is smooth and loose.
THE BEST THAI PEANUT SAUCE
This easy no-cook peanut sauce has a terrific authentic Thai taste. It is spicy and peanutty, and is perfect as a dipping sauce for chicken, shrimp, and beef...or even to use tossed with warm cooked noodles for a quick pasta dish.
Provided by Stephanie Morissette
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes
Time 15m
Yield 16
Number Of Ingredients 10
Steps:
- In a bowl, mix the peanut butter, coconut milk, water, lime juice, soy sauce, fish sauce, hot sauce, ginger, and garlic. Mix in the cilantro just before serving.
Nutrition Facts : Calories 160.1 calories, Carbohydrate 5.7 g, Fat 13.7 g, Fiber 1.6 g, Protein 6.5 g, SaturatedFat 3.9 g, Sodium 373.2 mg, Sugar 2.4 g
Tips for the Best Thai Peanut Sauce:
- Use creamy peanut butter: Creamy peanut butter will give you a smoother sauce. If you only have chunky peanut butter, you can blend it until smooth in a food processor or blender. - Use freshly squeezed lime juice: Fresh lime juice will give your sauce a brighter, more vibrant flavor. - Add a bit of heat: If you like spicy food, you can add a bit of chili pepper or Sriracha sauce to your sauce. - Adjust the consistency to your liking: If you want a thinner sauce, add more water or coconut milk. If you want a thicker sauce, add more peanut butter or almond butter. - Serve immediately or store for later: Thai peanut sauce can be served immediately or stored in an airtight container in the refrigerator for up to 5 days. When you're ready to use it, let it come to room temperature for about 30 minutes before serving.Conclusion:
This healthy Thai peanut sauce is a delicious and versatile condiment that can be used on a variety of dishes. It's perfect for dipping spring rolls, vegetables, chicken, or shrimp. Or, use it as a salad dressing or marinade. Experiment with different ingredients and flavors to create your own unique Thai peanut sauce. The possibilities are endless!
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