Best 6 Healthy Strawberry Smoothie Recipes
Indulge in a symphony of flavors with our collection of delectable strawberry smoothie recipes, bursting with the vibrant essence of fresh strawberries. These refreshing and nutritious beverages offer a delightful blend of sweet, tangy, and creamy textures, promising a tantalizing treat for your taste buds. With various options catering to different preferences, from classic strawberry smoothies to unique twists like a green strawberry smoothie or a strawberry smoothie bowl, this article is your ultimate guide to creating the perfect strawberry smoothie. Each recipe is meticulously crafted to ensure a seamless blending experience and a delightful taste that will leave you craving more. Embark on a culinary adventure and discover the boundless possibilities of this versatile fruit, transforming it into a delightful and nourishing elixir.
Here are our top 6 tried and tested recipes!
HEALTHY STRAWBERRY SMOOTHIE
This is a quick and easy high-protein breakfast smoothie using your NutriBullet®.
Provided by voraciousgirl
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend almond milk, banana, strawberries, yogurt, oats, and almonds together in a NutriBullet® or blender until smooth.
Nutrition Facts : Calories 173.5 calories, Carbohydrate 30.1 g, Fat 3.8 g, Fiber 4.3 g, Protein 6.4 g, SaturatedFat 0.3 g, Sodium 96.3 mg, Sugar 15.2 g
SUPER HEALTHY STRAWBERRY & BLUEBERRY SMOOTHIE
Make and share this Super Healthy Strawberry & Blueberry Smoothie recipe from Food.com.
Provided by Chef KellyT
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender until smooth and enjoy!
HEALTHY OATMEAL STRAWBERRY SMOOTHIE
This is one of my favorite drinks to make when having a family breakfast or before/after a workout! You could add ice or cinnamon to your drink if you want more than just a regular smoothie.
Provided by Dianaa_
Categories Breakfast and Brunch Drinks
Time 10m
Yield 5
Number Of Ingredients 5
Steps:
- Blend milk, strawberries, sugar, oats, and egg together in a blender until smooth and creamy.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 50.9 g, Cholesterol 45 mg, Fat 3.3 g, Fiber 1.3 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 54.7 mg, Sugar 46.9 g
HEALTHY STRAWBERRY PROTEIN SMOOTHIE
Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes!
Provided by Cleanfreshcuisine
Categories Breakfast
Time 3m
Yield 2 , 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
- Enjoy this fast, simple and healthy breakfast for two!
Nutrition Facts : Calories 193.1, Fat 5.7, SaturatedFat 1.2, Cholesterol 6.1, Sodium 58.3, Carbohydrate 31.9, Fiber 4.3, Sugar 27.3, Protein 6.5
PERFECT PINEAPPLE STRAWBERRY SMOOTHIE (HEALTHY TOO!)
Make and share this Perfect Pineapple Strawberry Smoothie (Healthy Too!) recipe from Food.com.
Provided by YoungOne16
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender.
- Blend until smooth and lump free.
- Pour into glass and enjoy!
Nutrition Facts : Calories 165.6, Fat 5, SaturatedFat 3, Cholesterol 18.8, Sodium 85.8, Carbohydrate 26, Fiber 2.9, Sugar 8.6, Protein 6.1
HEALTHY STRAWBERRY-BANANA SMOOTHIE (W/RICE BRAN)
This makes 1 serving of a delicious frothy smoothie and is great way to get your morning fiber without even tasting it! You also get the benefit of the healthy bacteria in yogurt to boost your digestive health, the antioxidants in the strawberries and the potassium in the banana. Add more or less milk to adjust to your desired thickness.
Provided by Emily Elizabeth
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender and puree for 2 minutes.
- Pour into glasses and serve.
Tips:
- Use frozen strawberries: Frozen strawberries are more concentrated in flavor and nutrients than fresh strawberries, and they'll help to make your smoothie thicker and creamier.
- Add a variety of fruits and vegetables: Don't just stick to strawberries! Try adding other fruits and vegetables to your smoothie, such as bananas, blueberries, spinach, or kale. This will make your smoothie more nutritious and flavorful.
- Use Greek yogurt or cottage cheese: Greek yogurt and cottage cheese are both high in protein and calcium, which will help to keep you feeling full and satisfied. They'll also make your smoothie thicker and creamier.
- Add a healthy fat: Healthy fats, such as those found in avocado, nuts, and seeds, can help to keep you feeling full and satisfied. They can also help to improve the absorption of vitamins and minerals from the other ingredients in your smoothie.
- Sweeten your smoothie naturally: If you need to sweeten your smoothie, try using natural sweeteners, such as honey, maple syrup, or stevia. Avoid using processed sugars, such as refined white sugar or high-fructose corn syrup.
Conclusion:
Strawberry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with vitamins, minerals, and antioxidants, and they can help to boost your energy levels, improve your digestion, and reduce inflammation. So next time you're looking for a healthy and refreshing snack, try making a strawberry smoothie!
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